Karen Jones Reflexology

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Karen Jones Reflexology

Providing support for fertility, pregnancy and hormones. Helping you become more relaxed. Taking time out for ourselves is vital.

I am a fully qualified reflexologist offering treatments in South Oxfordshire. I am about supporting health for fertility, pregnancy, hormones and wellbeing by healing your body the natural way. It is so easy to keep on giving until you become tired, exhausted, stressed and anxious. I have completed continuing professional development in Reflexology for Fertility and Maternity Care. I see a wide range of different clients with conditions such as stress, hormone imbalances, back pain and sleep disorders. I am able to offer flexible daytime, evening and weekend appointments so you are able to enjoy your treatment. Am a full member of Association of Reflexologists.

23/07/2026

Q. I had a treatment with you a while back when I was pregnant. I am now trying to conceive again but it’s taking a lot longer than expected so wanted to look into reflexology again, but with a fertility focus. Can I please book an appointment with yourself?

How can I help?

These things can take time and can be stressful.
Taking time out for relaxation may be very beneficial to help reduce stress, calm the nervous system and support hormones.

16/07/2026

Q. I was given your name by my lymphoedema nurse at Stoke Mandeville Hospital ‘s Florence Nightingale Hospice Lymphoedema Unit yesterday. We were told about using reflexology to help with lymphoedema symptoms after breast lumpectomy.

A. Reflexology Lymph Drainage (RLD) can help assist the management of secondary lymphoedema which has occurred as a result of treatment for breast cancer or another conditions.

I have treated clients and there has been a good reduction of fluid in the affected limb. Regular treatments have also helped in reducing further fluid build-up. Supporting and helping clients feel better in themselves.

Feel free to contact me if you have any questions.

29/04/2026

Q. I suffer with quite bad pains due to endometriosis and someone suggested to try reflexology for it.

Have you treated someone with this condition before and is this something you believe may work for it?

A. I have treated many clients with endometriosis over the years. Working to help reduce stress by increasing relaxation. Using protocols throughout their monthly cycle. Some clients have said it has made their periods lighter (if they are suffering with heavy periods) and less painful.

Sleep patterns improved which helped them to have a better mindset making healthier exercise and food choices.

15/04/2026

A question I am often asked.

I’m 40 weeks pregnant and just wondered if you had any availability for reflexology asap?

I certainly do!

Reflexology is suitable for minor pregnancy conditions and is particularly good at easing stress, anxiety. It also gives you time to focus on yourself and baby whilst it aims to optimise both your physical and emotional health.

Link in my bio to book.

26/03/2026

21 years as a…. Reflexologist
I started out as a reflexologist over 20 years ago. I discovered reflexology had some treatments, trained and found it totally fascinating, I still do!

When I first started I used to work from our conservatory. Letting the kids watch tv so I could see what they were up to. Sometimes one child in particular - would hold up a piece of paper with ‘can I have a bag of crisps’ as he knew he would get away with it! 😂

As a holistic therapist it’s my job to help support you with your health and wellbeing. My treatment room is a place for rest and relaxation.

I always feel very privileged to support clients on their fertility, pregnancy, hormone and wellness journeys.

Never a day goes by without me feeling grateful for the choice I made. 👣

04/03/2026

With Mother’s Day around the corner 15th March, I am delighted to share a special offer with you to celebrate the wonderful mums, mother figures and loved ones in your life.

The gift every mum actually wants… time to switch off 💛

Treat her to a 90-minute Luxury Foot & Facial Reflexology experience designed to relax, restore and rebalance.

✨ A soothing foot soak ✨ A hot towel cleanse followed by 40-minute facial reflexology using Neal’s Yard organic facial Oil for a natural, radiant glow ✨ A calming foot reflexology treatment using nourishing organic balm to help rebalance the body and soften tired feet.

It’s the perfect escape for busy mums who rarely take time out for themselves.

🎁 Perfect Mother’s Day gift 📅 Limited appointments available 👉 DM to book or purchase via bio above

03/09/2025

Your feet have around 200,000 nerve endings - no wonder reflexology feels so good!

01/09/2025

September is here 🍂 and it’s back to the school rush!

Ladies, your feet have got you through the summer holidays organising, jugging and the shopping dash.

It’s now time to treat yourself to a restorative reflexology treatment.

18/03/2025

Are you part of the ‘sandwich generation’

I have clients who come to me who are part of the ‘sandwich generation’.

This is the stage at which middle aged adults may be dealing with the constant needs of two generations. Their aging parents and their children/grandchildren.

There can be many challenges:-

You may be a carer in some capacity.

Your children may need you (young or adult).

Regularly travelling near or far to help out.

You have a full time or part-time job.

You may have recently become a grandparent

Or trying to juggle both (parents and children) as well as dealing with a partner’s health.

Moved in with a parent to help them as part of the care team.

Regularly taking time off work to take parent/s to their gp/hospital appointments.

It's a lot to deal with and can take a toll on your mental and physical health. It can be all very time consuming and leave very little time for you. The constant pressure, guilt, stress and worry as well as a lack of support can lead to burnout, high stress and sleepless nights.

Which is why my ladies take regular time out for themselves.

Time for themselves to relax, release tension, breathe, and recharge their batteries.

Do you need to take some time out for you?

12/02/2025

Falling in Love with You ❤️

Taking care of ourselves is the best way to boost our mood, energy and self-esteem. Such an important part of our wellness.

If we are not careful we are constantly working on work goals. Saying yes to everything, giving away our energy to everyone and everything except for ourselves.

It’s important to spend time working on our inner selves, so that we can give our best selves to our family, friends and colleagues.

Some suggestions to help you feel great are:-

❤️ Enjoying a relaxing massage or reflexology (face, feet or both).
❤️ Getting cozy for a film night with blankets who doesn’t like a blanket.
❤️ Have a good stretch, dance or take a walk.
❤️ Spend some quality aways from screens.
❤️ Indulge in your favourite hobbies or try something new.
❤️ Cook some nourishing foods.
❤️ Make time to relax.
❤️ Helping someone else. Acts of kindness can help others whilst also helping us to feel good about ourselves.
❤️ Cleaning and tidying up to create a working and living environment you can thrive in. That feeling is so good.
❤️ Planning and organising can help you feel on top of everything in your life. You can arrange exciting future plans and events, so you have something to look forward.
❤️ Purchase craft supplies which you can enjoy and spend time working on at home.
❤️ Treat yourself to small gifts and indulgences.

What are you going to take care of you?

Address

Mole End
Abingdon
OX143DP

Telephone

+447773188808

Website

http://www.karenjonesreflexology.co.uk/

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