Unique Wiring Counselling

Unique Wiring Counselling Personalised therapy tailored to your needs. Specialising in CBT, EMDR, Integrative & Rewind Therapy. Online & face-to-face sessions available.

Accredited by BABCP, EMDR Europe & BACP.

20/05/2026

30-Day Money Back Guarantee

A lot of people hold back from reaching out because they think they’ll have to explain everything.You don’t.This space i...
04/05/2026

A lot of people hold back from reaching out because they think they’ll have to explain everything.

You don’t.

This space isn’t about going over the past in detail.
It’s about understanding how your mind and body respond…
and learning how to support yourself safely.

You can go at your own pace.
You can simply listen.
You can just begin where you are.

No pressure.
No expectation to share.

Just a different way to begin.

💬 Message me if you’d like to find out more about the group
or if you’re thinking about taking that first step

“I wouldn’t even know what to say…”You don’t have to.You won’t be expected to have the right words,or explain everything...
30/04/2026

“I wouldn’t even know what to say…”

You don’t have to.

You won’t be expected to have the right words,
or explain everything perfectly.

That’s my role — to help guide you.

We’ll go at a pace that feels right for you,
making sense of things together.

There’s no pressure.
Just a space to begin.

💬 You’re welcome to message me if you’re thinking about taking that first step
— no commitment, just a conversation

Unique Wiring Counselling
Your Brain • Your Way • Your Therapy

A lot of people think therapy has to happen face to face.But it doesn’t.Telephone and online counselling can feel:• more...
28/04/2026

A lot of people think therapy has to happen face to face.
But it doesn’t.

Telephone and online counselling can feel:
• more comfortable
• more private
• easier to access
• less overwhelming

You can talk from your own space, at your own pace — without the pressure of being in a room.

It’s still real support.
Still a place to be heard.
Still your therapy.

💬 Message me to find out more or book a session

Unique Wiring Counselling
Your Brain • Your Way • Your Therapy

Yesterday’s wellbeing event was such a good day ✨Met some lovely people, shared some really important conversations, and...
27/04/2026

Yesterday’s wellbeing event was such a good day ✨

Met some lovely people, shared some really important conversations, and connected with some amazing stalls.

If you picked up a leaflet or had a chat with me, thank you 🤍
Feel free to reach out if anything resonated with you.

A lot of people avoid support because they think they’ll have to talk through everything that’s happened.You won’t be as...
22/04/2026

A lot of people avoid support because they think they’ll have to talk through everything that’s happened.

You won’t be asked to share personal experiences in this group.

This is about learning how your mind and body respond…
and gently supporting those responses.

No pressure.
No expectation to speak.
Just a different way to begin.

Sometimes your reaction in the moment can feel confusing…You might think:“Why did I respond like that?”But your body isn...
21/04/2026

Sometimes your reaction in the moment can feel confusing…

You might think:
“Why did I respond like that?”

But your body isn’t trying to get it wrong.

It’s responding based on what it has learned before —
trying to keep you safe in the only way it knows how.

There is no right or wrong response.

Just patterns that once helped…
and can gently be understood and supported in new ways.

If it feels right for you, therapy can help make sense of this at your own pace.

💬 You’re welcome to reach out or book when you feel ready.

Address

Blackpool
Accrington

Website

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