The 1:1 Diet by Cambridge with Linda in Airdrie

The 1:1 Diet by Cambridge with Linda in Airdrie Based in Airdrie, Lanarkshire offering one to one support to help you achieve your weight loss goals. Mobile and home visits available , evenings and weekends.

Message me to get started on your journey no matter how much or how little you want to lose.

Whatever your weigh loss goals are they are completely in reach if you are brave enough to try ! When you have doubts ju...
28/08/2026

Whatever your weigh loss goals are they are completely in reach if you are brave enough to try !
When you have doubts just think to yourself “ What would Dolly do ? “

Linda Scott - Cambridge Weight Plan Consultant
📱07446 954 575
💻[email protected]

27/08/2026

"Most people aren't getting enough of every nutrient they need," says expert nutritionist Mark Gilbert. Nutritional gaps can affect anyone and may leave you feeling tired, low on energy and generally not at your best. Making small, nutrient-conscious choices each day can help you tackle these symptoms and support your overall wellbeing.
This is where PortionIQ comes in. A range of high-protein, nutrient rich snacks because convenience doesn't have to come at the expense of good nutrition.

*For a limited time only, there's 20% off the whole range - message me to find out more and place your order!*

Ready to reset for September and plan out the rest of the year, with a little help from me?Let's talk through what you w...
26/08/2026

Ready to reset for September and plan out the rest of the year, with a little help from me?

Let's talk through what you want to achieve and how I can help you get there.

Your goals. Your plan. My support. 💙

Linda - Cambridge Weight Plan Consultant
📱07446 954 575
💻[email protected]

To kick off Men’s Health Week, here’s a message from our nutritionist, Mark Gilbert.Men’s weight loss and its impact on ...
15/06/2026

To kick off Men’s Health Week, here’s a message from our nutritionist, Mark Gilbert.

Men’s weight loss and its impact on mental health is very real, and our approach is backed by evidence showing it can support you, or the men in your life on that journey.

Research continues to show that improving diet and lifestyle can support both physical and mental wellbeing, and that plans such as The 1:1 Diet can play a positive role in that change.

When life gets busy, it's easy to put yourself at the bottom of the list.The difference isn't just the plan. It's having...
07/06/2026

When life gets busy, it's easy to put yourself at the bottom of the list.

The difference isn't just the plan. It's having someone in your corner.

I'll support you every step of the way, with regular check ins, motivation, advice and encouragement, helping you stay on track even when summer gets hectic.

You don't have to do this alone.

Ready to make this your summer? Let's chat.

Linda Scott - Cambridge Weight Plan Consultant
📱07446 954 575
💻[email protected]

Whether you're looking for a structured weight loss plan, wanting to feel more in control of your nutrition, or simply s...
02/06/2026

Whether you're looking for a structured weight loss plan, wanting to feel more in control of your nutrition, or simply searching for healthier products to support your health and wellness goals, now is the perfect time to get started.

Our brand new Chocolate & Pistachio Shake has arrived and it's already creating a buzz. It's a limited edition flavour, so once it's gone, it's gone.

If you've been thinking about making a change before summer gets away from you, don't wait. Message me today and let's find the right plan and products for you.

Sitting in Starbucks and they’re playing Michael Jackson. Got me thinking when did I see him at Glasgow Green , can’t be...
03/05/2026

Sitting in Starbucks and they’re playing Michael Jackson.
Got me thinking when did I see him at Glasgow Green , can’t believe it was 1992 !! 34 years ago 😮!!

How did that happen 😳 feels like yesterday !

12/04/2026

Do you want to be a brand new, better version of you?

If you’re ready to make a change, now’s your moment. I’m opening up a seven day accountability reset. If you want in, message me today. Let’s do this together.

* Linda Scott - Cambridge Weight Plan Consultant
📱07446 954 575
💻[email protected]

Have a lovely Easter 🐣 Sunday
05/04/2026

Have a lovely Easter 🐣 Sunday

With a reduced appetite, your body still needs enough nourishment to stay strong and steady.Our Mixed Berry Shake is exp...
25/03/2026

With a reduced appetite, your body still needs enough nourishment to stay strong and steady.
Our Mixed Berry Shake is expertly formulated with 21g of protein, fibre and 26 essential vitamins and minerals to help support muscle health, energy and digestion, even on days when your appetite is low. It’s a gentle, great-tasting way to top up the nutrition your body relies on.
Learn more about how it works, and when it can help, contact me to hear more.

Linda Scott - Cambridge Weight Plan Consultant
📱07446 954 575
💻[email protected]

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Airdrie
ML6

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+447446954575

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