Jasmine/TherapyMatters

07/06/2024

I've created a sample of my hypnotherapy recording for anxiety 😌

07/06/2024

https://www.hypnotherapists.org.uk/20583/overcoming-impostor-syndrome-utilising-hypnotherapy-for-success/

Have you ever found yourself doubting your accomplishments? Feeling like you're just pretending to know what you're doing and scared something will happen where everyone will find out that you're just faking it? You're not alone. These thoughts and feelings are the calling card o

06/06/2024

https://www.independent.co.uk/life-style/hypnosis-stress-anxiety-uk-b2542050.html

The power of suggestion helped Charlotte Cripps quit smoking 40 ci******es a day 20 years ago – could the same mysterious psychotherapy banish her stress and negative thoughts, too?

04/06/2024

https://www.tandfonline.com/doi/full/10.1080/00207144.2024.2317193?fbclid=IwZXh0bgNhZW0CMTEAAR3fGXgZAGYWUjDj3ZJMAULQa4GtVkoaYMtQhWEUgcE16STZ4gilQnFSIE4_aem_AaNnfNEvtFNwpDWZs9JG9qL3vhUhMVipmNYmpiO0xkT4g2UelhvGo5sDYqMpHa0nl49cVYdVpmhwwA1pyaSRC12H

This scoping review aims to provide a comprehensive overview of studies that explore the use of hypnotherapy as a treatment for depression, adhering to the PRISMA-ScR guidelines. A total of 232 art...

28/05/2024

23/05/2024

Hitting a rough patch does not undo all the progress you have made

Image: https://www.instagram.com/joyfulsmolthings

20/05/2024

20/05/2024

https://www.medicalnewstoday.com/articles/extreme-exercise-lifespan?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=dedicated&utm_content=2024-05-19&apid=40094456&rvid=fc733015c374f55fe2b4b64f2364e456458e6deba673e8eb6e28f8f7ef2a818e

A new study provides evidence suggesting those who participate in extreme exercise may live longer. Researchers tracked a select group of elite runners capable and found they could live around five years longer on average than the general population.

16/05/2024

https://follow.it/powerofpositivity/temp/ODYzOTY2MjQx

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15/05/2024

https://follow.it/powerofpositivity/temp/ODYzOTYzNzE5

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02/05/2024