The Arrow Surgery

04/06/2026

We've just been informed that the 'phones should be returning to normal. Sorry for any issues this morning, however they were out of our control.

04/06/2026

Just a reminder that even thought the 'phones aren't working you can still send in eConsult requests via our website (and we are physically still open if it is an urgent problem).

Practice Website for The Arrow Surgery

04/06/2026

There appears to be issues with our phone lines this morning - we can hear you but sometimes you can't hear us. Hopefully this issue should be sorted quickly, but it appear to be a network issue that's out of our direct control.

01/06/2026

This month's display board is full of information about staying safe this summer, including if you get bitten. We're often consulted about insect bites and in most cases they won't need any treatment. There are a few which are more serious - tic bites for instance and for more useful information about what to look out for click on:

https://www.nhs.uk/conditions/insect-bites-and-stings/

26/05/2026

It won't have escaped your attention that it's currently hot and sunny. UV rays do damage the skin and it's very important not to get burnt. You should use at least factor 30 sunscreen when outside. Sunscreen does have a shelf life - in most cases only 2-3 years and less if the bottle has been opened. There shoudl be a use by date on teh bottle. If it is out of date it may not work.

For more advice about staying safe int eh sun visit:

https://www.nhs.uk/live-well/seasonal-health/sunscreen-and-sun-safety/

20/05/2026

With the rising temperatures at the end oft his week the pollen count will also start to go up. if you are suffering from hay Fever symptoms nearly all of the common pharmaceutical remedies are available, without prescription, from a pharmacy.

There are also some non-drug things you can do and more info about these can be found here:

https://www.nhs.uk/conditions/hay-fever/

18/05/2026

It's the late May Bank Holiday next week so the practice will be closed next Monday. Please ensure you have ordered eonough medication this week to last until we re-open the following Tuesday.

15/05/2026

Just our annual reminder that, if your are traveling abroad this summer, this card could come in useful. For a full list of what is (and is not) covered and which countries it is valid in visit:

https://www.nhs.uk/using-the-nhs/healthcare-abroad/apply-for-a-free-uk-global-health-insurance-card-ghic/

Please note that it is not a substitute for travel insurance and you should have this as well.

07/05/2026

This month's information board is all about the menopause. There's a load of advice about what symptoms to look out for and what you can do about it. If you are struggling and need advice please book an appointment with any of our GP's or for online advice visit:

https://www.nhs.uk/conditions/menopause/

01/05/2026

A final reminder that, as it is a Bank Holiday this weekend, we are closed on Monday 4th May. Please double check you won't run out of medication before we re-open on Tuesday and contact us this morning if you are likely to.