18/09/2026
What better place to explore better sleep than Hästens Sleep Spa at Hästens Wilmslow?
Last night, I had the pleasure of delivering my Sleep Better Naturally event in this beautiful and thoughtfully designed space.
Hästens has an incredible heritage and a genuine passion for helping people experience restorative, high-quality sleep. The calm surroundings, exceptional beds and welcoming atmosphere created the perfect environment for guests to switch off from the outside world and focus on their wellbeing.
During the evening, we explored practical ways to support better sleep, dispelled some common myths about hypnosis and finished with a deeply relaxing group hypnotherapy session. The experience was designed to help guests quieten an overactive mind and begin developing a calmer, more positive relationship with sleep.
Sleep difficulties can affect our mood, concentration, confidence and ability to cope with everyday pressures. Sometimes, the more pressure we place on ourselves to sleep, the harder it becomes.
A huge thank you to Jacqui Lewin, Bradley Podbur and Jake Lewin at Hästens Sleep Spa Wilmslow for hosting the event and creating such a warm and luxurious experience for everyone who attended. It was a pleasure to bring together Hästens’ dedication to exceptional sleep with Diamond Wellbeing’s therapeutic approach to relaxation and emotional wellbeing.
I’m available to deliver group hypnotherapy and wellbeing experiences for businesses, venues and community groups across Cheshire and Greater Manchester.