13/07/2026
Cover Alert 💫
We know you’ve been absolutely loving Leo’s 10:30am class, so we got an equally amazing teacher to cover his classes whilst he’s away!
Meet Sophie Rae 🌟
Sophie-Rae has 10 years of experience teaching yoga and is trained in Jivamukti Yoga, Rocket Yoga, Mandala Vinyasa and Yin. Her classes combine intelligent sequencing, breath-led movement and subtle threads of yoga philosophy to create practices that are both physically challenging and deeply intentional.
Expect a strong, dynamic flow that builds heat, strength and focus, with opportunities to explore, play and move beyond perceived limitations. Sophie offers clear guidance and thoughtful variations throughout, creating a supportive environment where students of different experience levels can feel both grounded and challenged.
Her teaching is known for its encouraging energy and attention to the experience of the whole room. Rather than chasing perfect shapes, Sophie invites students to move with awareness, cultivate resilience and leave feeling stronger, more present and more connected to themselves.
She’ll be covering for Leo this Wednesday 10:30am, over half the spots are already gone!
