Magdalena Gladstone / Yoga to thrive

Home
United Kingdom
Aldermaston
Magdalena Gladstone / Yoga to thrive

Magdalena is a Kundalini and Himalayan Kriya yoga, breathwork, meditation teacher, as well as spiritual coach.

She works on making groups and individuals aware of their energy, strengths, resilience and limiting behaviours to guide them to evolve.

19/09/2026

Next YOGAFIT RETREAT IBIZA is around the corner. Less than a month away…

😎25th October-1st November 2026😎

Time is fast approaching to co-create some magic together. To bring each other back home, to emanate ripples of unity. To value community. To wrap each other in our purest, most loving intentions. To step to the plate of our divinity. To remember what it feels like to be in authenticity.

If you feel the call, trust the nudge and join us in October on Ibiza. Use code YOGAFITMAGDALENA at checkout.

Stay as long as you wish from 3 to 7 days.

https://yogafitretreats.com/collections/frontpage/products/yogafit-ibiza-oct-2026

16/09/2026

Perhaps it is through meeting ourselves fully that we begin to recognise our innate capacity to return to balance. To return to union. And ultimately, to become an embodiment and expression of that balance through the degree to which we allow ourselves to resonate with Truth, with a capital T, in our day-to-day lives and through everything we create. Everything we speak to, or not speak to.

14/09/2026

Step into awareness as divine creation continues to unfold through you.

09/09/2026

The more we cultivate presence, spaciousness, and receptivity, the more we become receptive to the sensations running through our body. The more we allow energy, and therefore life, to move freely through us, the more we come into being fully felt, fully plugged into our experience of life.

And so all the protective constructs that we have built around guilt, fear, shame, and scarcity, constructs that have narrowed the lens of our experience, begin to dissolve and give way to our capacity to access the intelligence of life.

This truly has been one of the greatest realisations of my life. And this realisation has not come intellectually, but through felt experience, as I underwent trials and tribulations that brought me to my knees, and experienced, on several occasions, situations that were too overwhelming and left me no choice but to surrender and find the embodiment that allowed
emotions to be felt and freed.

Feel my friends. The fullness of your experience, through the fullness of your being.

06/09/2026

This year if we are attentive to it, everything is coming to the surface to be felt, seen in a new light, metabolised, transformed.

If you find yourself in moments of despair, or rather, deconstruction; finding yourself in the same pattern doesn’t have to be the same story. It doesn’t have to be a story at all.

Always seek to see/feel what is being revealed amidst the confusion. The greater freedom, the greater perspective and liberation.

There is not a point at which we have reached a dead end. We are never served anything we cannot see/feel through. Instead, we continue diving into the vulnerability, by feeling wider, broader, without judgement of any of it.

Let yourself be open by life, receive the invitation to receive by feeling more fully. Living from your fullness.
The better you get at feeling, at diving into the vulnerability, the more you ignite your sensitivity. Meaning, the more plugged in you become into a vaster intelligence.

As you feel, you access cellular intelligence, and break the most limiting story yet: that you are seperate and isolated. Your sensitivity is how you burst through any stories, not by force, but by accessing the Truth that lies under all stories, and rising in openness, in realisation, in agency, and inspired.

Dive into the vulnerability and never cease going for the gold, the actual Truth of what your circumstances point to. The liberating truth that is felt, and never, ever, perpetuates any sort of separation. Towards you or anyone else.

05/09/2026

Fragmentation, division is built into the structure of things, and it shows up as an experience in your life. But you have the agency to decide the directionality of your experience. Every time you meet a distortion, a reactive pattern, an old wound, with presence, a sense of stability and pure intention rather than avoidance, you are doing, at the level of a single nervous system, and at a cellular level, exactly what the universe is doing at every scale, everywhere, all the time: organising division into coherence. Locating unity.

You are the path. As you meet life fully, and in your fullness.

24/08/2026

We are learning to recognise the patterns that weave together through our life and show us that it was never going to be any other way. Only our judgements would make us think that it would. The journey of dropping all judgement brings us now. Where all that it is, is, and it was never going to be any other way.

And now it begins . Always now.
Now is when we get to choose . Choose what is truly authentic, choose from a deeper knowing, taking leaps of faith. Living.

20/08/2026

To write a story and live a life established in a layer of Truth, for her, for me, for us all, I stand for Truth. For our capacity to recognise and live by the truth of the moment, and to make the choice that unifies rather than divides. I stand by the knowing that we can move through any inner challenge, turmoil, emotional entanglement, or deep conditioning and fear; that everything can become fuel for our expansion once we shift our perception, become receptive to the benevolence of life, and develop the sensitivity to actually feel our feelings and emotions.

From there, we become what we’re meant to be: a point of union that holds and integrates polarity with discernment rather than division, a place of neutrality amidst light and dark, capable of transforming judgment into discernment and becoming agents of peace and unity. Through our own healing and integration, we contribute to unity in the world; living from the frequency of love and consciousness, and healing the way we relate to one another.

As we establish ourselves in a layer of Truth with more stability, meeting life with increasing discernment, we will also witness the widespread of darkness under which so many are conditioned. The invitation is to hold neutrality and clarity in that too, to cultivate compassion and continue taking action within the layer of Truth.

📸by Sahar Shahabi

18/08/2026

We walk together, rising in integration, we meet in truthfulness, victorious over mistaken identities and conditioning. Free of shame. Stable in our being and the knowing of our hearts. Our respective liberation is the safety and fertile soil which reflects a new possibility to others.
Learning to live for the choice that unites, we pierce through the illusion of division, in the recognition of an all encompassing Truth that frees.
Our clarity is no longer an isolated blip of magic, but a blip in the matrix meant to stabilise into a lasting story.

The magic of love and clarity percolates . Layers keep shedding. Veils of perception shift, and through it all, we meet in commonality, and mutual understanding, and perceiving beyond the same veil.
Every experience is an experience of refinement and an invitation to make a beeline for each other. To reflect to each other a freedom already established over years of believing, throughout all density and difficulty, in a knowing alive deep within. A knowing which we are here to re-kindle in each other.
It ok to trust in more.

📷a precious moment in a layer of Truth, out of time with my beautiful sister oriana angelucci . Will cherish this manifestion🙏💫♥️

11/08/2026

Feeling tender and touched at the thought of more of us making the choice that unifies. The kind of moment by moment choice which breaks isolation, allows vulnerability, requires courage, erradicates judgement and liberates the heart.

What is this choice for you now?

Address

Ibiza
Aldermaston
07819

Website

https://www.magdalenagladstone.com/

Alerts

Be the first to know and let us send you an email when Magdalena Gladstone / Yoga to thrive posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Magdalena Gladstone / Yoga to thrive:

Want your practice to be the top-listed Clinic in Aldermaston?