Call Me Al Counselling

Call Me Al Counselling Welcome to Call Me Al Counselling. Therapy without the fluff.

25/11/2025

Most relationship problems are avoidable. Truly.

It’s the tiny missed conversations, the quiet resentment, the “we’ll deal with it later” moments that stack up until… well, you know how that ends.

That’s why I created the Relationship MOT Workshop to give you the tools before things hit crisis level.
Practical, honest, no therapy waffle. Just skills that work.

🗓 Tuesday 2nd December · 8pm (UK)
💻 Live online (recorded if you can't make it live & yours for life)
💷 £45 / £35 for the first 20 sign ups.

If you’re tired of the same arguments, same cycles, same tension hanging in the air… this is your sign. Trust me, it's cheaper than therapy!

Book your spot: www.callmealcounselling.com/workshop

Link in BIO

11/11/2025

It’s cosy season jumpers, candles, and low-level arguments about who changed the thermostat.

But if your “quiet night in” usually ends in an I’m fine stand-off, maybe it’s not the heating that needs adjusting.

Learn how to argue less and connect more in my Relationship MOT Workshop where you'll learn real tools, honest and absolutely no awkward roleplays.

🗓 Tuesday 2nd December · 8 PM UK
💻 Live online · Recording included + Resource pack
💷 £45 full price 🚨£35 for the first 20 sign-ups🚨 (5 gone already)

Blankets optional. Connection essential.

Summer holidays:You’re making memories and also losing the will to live in equal measure.This post is for the parents ho...
20/07/2025

Summer holidays:

You’re making memories and also losing the will to live in equal measure.

This post is for the parents holding it together with snacks, sarcasm, and sheer force of will.

If you’re running on fumes, therapy can help you reset before you start snapping at the bin because it's the only thing that listens.

Link in bio if you need space that’s yours again.
You don’t need to wait until September.

www.callmealcounselling.com


☀️


Attachment Styles......but not as you know them.We all want connection but some of us bring a Face-Hugger to the party. ...
16/07/2025

Attachment Styles......but not as you know them.

We all want connection but some of us bring a Face-Hugger to the party. Or the "I'm just gonna stay invisible in the woods" Predator energy. Channel your inner E.T. instead.
Therapy helps. So does not morphing into your partner’s ex.

Ready to discover your alien attachment style?
As always link in bio.

Ever wondered what actually happens in therapy?It’s not insense, dream analysis and crying on cue.It’s more like:Saying ...
14/07/2025

Ever wondered what actually happens in therapy?
It’s not insense, dream analysis and crying on cue.
It’s more like:

Saying what you really think

Being a bit messy

Not performing for once

Swipe through for the biggest myths I hear — and the truth behind them.
(And yes, swearing is very much allowed.)

If this sounds more like your vibe than lying on a Freudian sofa, let’s talk. DM or hit the link in bio to book.

Al - ❤️🎺







It’s live.Unshame Yourself — a no-fluff journal for men who feel like crap and don’t want to talk about it (yet).It’s pr...
26/05/2025

It’s live.

Unshame Yourself — a no-fluff journal for men who feel like crap and don’t want to talk about it (yet).

It’s printable, fillable, stylus-ready, and sarcasm-approved.

Built for men who’ve outgrown burying it but haven’t quite figured out how to say it.

Think prompts, not preachy. Space to rant. No beige. No “dear diary” energy.

Grab yours now at the limited time only, discounted launch price of £4.99 - link in bio.

For anyone who doesn't do journaling…(yes, I'm looking at you fellas!) but probably should.

Not everyone journals.Not everyone talks.Not everyone knows what they feel.Unshame Yourself will be available to purchas...
24/05/2025

Not everyone journals.
Not everyone talks.
Not everyone knows what they feel.

Unshame Yourself will be available to purchase and download on Monday!
A digital journal for men who’ve had enough of pretending they’re fine.

Honest prompts.
Space to write or rant.
A breathing page that doesn’t make you roll your eyes.

Monday 26th.
No fluff. Just honesty.

If you missed the last one, round two is happening on 29th June — same real tools, same no-fluff vibe, same goal: better...
06/05/2025

If you missed the last one, round two is happening on 29th June — same real tools, same no-fluff vibe, same goal: better communication, less conflict, more connection.
..but don't just take my word for it, check out what attendees had to say about it. Want in?

Spots open now. Share with anyone you feel would benefit. Link in bio.

**EARLY BIRD OFFER BOOK NOW AT FOR £25 PER PERSON - USE MOT25 FOR 25% OFF THE SECOND PERSON. ONLY 18 SPOTS AVAILABLE**

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Aldermaston

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