RHL

RHL Improving your health and wellbeing! https://www.rhl.org.uk/timetable.php

Our overriding wish is that you find what motivates you to be healthy, have fun and feel better as a result. As one of our regular class members, Bette Blyth said, “I think your organisation is marvellous, you provide a wonderful service. We all know that we should be doing exercise and eating healthily but you advise us in the nicest possible way and help us with very reasonably priced classes !”

Are you looking to start exercising?Are you inactive and not complete 30 mins of structured exercise per day?Do you live...
15/06/2026

Are you looking to start exercising?

Are you inactive and not complete 30 mins of structured exercise per day?

Do you live or are you register with a GP within the Hampshire area?

If the answer is YES, you may be eligible to attend one of the classes in the photo for FREE for up to 12 WEEKS!

Pop us a message or email [email protected] for more information.

FIRST AID FRIDAYEmergency First Aid at Work Courses.Do you need to update your First Aid Certificate?Do any of your work...
12/06/2026

FIRST AID FRIDAY

Emergency First Aid at Work Courses.

Do you need to update your First Aid Certificate?

Do any of your workplace colleagues need an Emergency First Aid at Work Certificate?

We run these courses at various times throughout the year. Our next course is running as a split evening course on Monday 6th & 13th July 18:00 - 21:00.
We are supported by the The National Lottery Community Fund making our course just £95pp

Call 01252 957430, email [email protected] or
Visit our website: www.rhl.org.uk/first_aid.php to book on to the course.

Live Longer BetterOur Aldershot exercise & education group started in February and already has around 45 local residents...
11/06/2026

Live Longer Better

Our Aldershot exercise & education group started in February and already has around 45 local residents from age 65 to 92 years attending.

It's supporting local Nepali residents to learn about the principles behind Hampshire County Council's Live Longer Better Campaign.

Anyone can benefit from the campaign - click here to learn more https://rhl.org.uk/live_longer_better.php

Are you looking to start exercising? Would you prefer to exercise in the comfort of your own home?Are you physically ina...
10/06/2026

Are you looking to start exercising? Would you prefer to exercise in the comfort of your own home?

Are you physically inactive and do not complete 30 mins of structured exercise per week?

Do you live/work or are you register with a GP within the Hampshire area?

If the answer is YES, you may be eligible to attend one of the online classes on a Monday for FREE for up to 12 WEEKS!

Pop us a message or email [email protected] for more information.

TESTIMONIAL TUESDAYToday we have a lovely testimonial from a member of our Move It or Lose It class held at The Princes ...
09/06/2026

TESTIMONIAL TUESDAY

Today we have a lovely testimonial from a member of our Move It or Lose It class held at The Princes Hall, Aldershot Monday 13:30 - 14:30

Pop us an email at [email protected] if you would like more information

A team went down to Aldershot on Saturday to attend the Victoria Day event put on by Rushmoor Borough Council It was a g...
08/06/2026

A team went down to Aldershot on Saturday to attend the Victoria Day event put on by Rushmoor Borough Council

It was a great day, despite the great British Summer weather!.

If you would ike any more information head over to our website https://www.rhl.org.uk to take a look at everything we do

Come down to Aldershot High Street THIS Saturday and join in the annual Victoria Day celebrations and parade 10:00 - 16:...
04/06/2026

Come down to Aldershot High Street THIS Saturday and join in the annual Victoria Day celebrations and parade 10:00 - 16:00. We will be there with a stall.....come along and say Hi to the team :)

There will be:
🎪 Fire‑breathing dragon & circus fun
🫧 Bubble wizard & magical performances
🎨 FREE crafts, face painting & 60+ stalls
🍜 Live music & world street food
🌟 Don’t miss the fairy‑tale parade at 11am – with 1,000+ local performers!
✨ FREE family fun for all ages ✨
👉 Come and make some magic!

www.rushmoor.gov.uk/victoriaday
www.facebook.com/events/904117742583698

Did you know your local pharmacy can offer expert medical advice on a range of conditions that do not need a prescriptio...
03/06/2026

Did you know your local pharmacy can offer expert medical advice on a range of conditions that do not need a prescription.

Most pharmacies can also offer prescription medicine for some conditions, without you needing to see a GP or make an appointment.

Think Pharmacy First and seek help before it gets worse.

TESTIMONIAL TUESDAYToday our testimonial is from one of our members who attends our Pulmonary Rehabilitation Classes.To ...
02/06/2026

TESTIMONIAL TUESDAY

Today our testimonial is from one of our members who attends our Pulmonary Rehabilitation Classes.

To find out more head over to our website www.rhl.org.uk

Address

Aldershot

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441252957430

Website

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