Blurry Days CIC

Blurry Days CIC Blurry Days was established to provide mental health help and support, as well as raise awareness.

01/07/2026

DAY ONE

👣 One Million Steps in One Month
💚 Raising money for Mental Health

🎉 Daily progress logged

👇 If you would like to donate click link below:
💰 https://gofund.me/e5eb38470

To donate: https://gofund.me/d5598cc46Starting on Tuesday 30th June, Phil Cauldwell will be taking on the incredible cha...
29/06/2026

To donate: https://gofund.me/d5598cc46

Starting on Tuesday 30th June, Phil Cauldwell will be taking on the incredible challenge of walking ONE MILLION STEPS IN ONE MONTH to raise vital funds for men's mental health and wellbeing.

This challenge is deeply personal to Phil.

Having experienced his own battles with mental health, and after tragically losing a very close friend who struggled with their mental health, Phil understands first-hand how important it is to seek professional help and support. No one should have to face these struggles alone.

Every single step Phil takes throughout the month represents a commitment to breaking the silence, challenging the stigma surrounding mental health, and encouraging men to reach out for the help they deserve.

Why we're fundraising

All money raised will be donated directly to Blurry Days C.I.C. (Company Number 16259959), a non-profit Community Interest Company dedicated to improving men's mental health and wellbeing via their MENtal Armour project.

Your donations will help provide FREE professional therapy sessions for men who are struggling with their mental health, ensuring that financial barriers do not prevent someone from accessing life-changing support.

Every donation, no matter the size, will make a genuine difference to someone's life.

Follow Phil's journey

Phil will be sharing his daily progress throughout the challenge on:

* Instagram:
* Blurry Days C.I.C Facebook and Instagram pages
* The Blurry Days website: https://www.blurrydays.co.uk

We'd love you to follow the journey, cheer Phil on, share this fundraiser, and help us raise as much as possible for this important cause.

Join in, Walk with Phil

Phil will be documenting his whereabouts in advance, if anyone is in the locations, please feel free to join in on one of the daily the walks (or part of it), and get in on the video's.
Weekly updates on the number of steps taken will be uploaded on the platforms stated.

Every Step Matters

Whether you donate £1, £5 or £500, every contribution helps provide hope, support, and access to professional therapy and wellbeing services for men who need it most.

Together, we can help break the stigma surrounding men's mental health—one step at a time.

Thank you for your kindness, generosity, and support.

---

If You Need Support

If you are struggling with your own mental health, or you know someone who is, please don't suffer in silence. Feel free to contact Blurry Days C.I.C. Support is available, and you are never alone.

Blurry Days CIC is deeply saddened and appalled by the recent revelations concerning the treatment of babies and a mothe...
25/06/2026

Blurry Days CIC is deeply saddened and appalled by the recent revelations concerning the treatment of babies and a mother at Nottingham University Hospitals NHS Trust.

Our thoughts and heartfelt sympathies are with every family affected by these distressing findings. No family should have to endure the additional trauma caused by failures in systems and processes at a time when they are already experiencing profound grief and loss.

While nothing can undo the pain that has been caused, it is vital that those affected receive the support, answers, accountability, and care they deserve.

As an organisation committed to mental health and wellbeing, Blurry Days CIC would like to offer free mental health and wellbeing support services to any families directly affected by these events. We fully recognise that no service can take away the heartbreak they have experienced, but we hope that by providing support, coping strategies, and a safe space to talk, we may be able to offer some comfort during an incredibly difficult time.

To all those affected, please know that our thoughts are with you.

Blurry Days CIC

Bodies found in 'advanced deterioation' at under-fire trust....full story can be found on BBC News: https://share.google/2k4J1hZP40EhttvfJ

Mental health matters, and nobody should have to struggle alone.At Blurry Days C.I.C we believe that support should be a...
24/06/2026

Mental health matters, and nobody should have to struggle alone.

At Blurry Days C.I.C we believe that support should be accessible, compassionate, and tailored to individual needs. We provide a range of free and low-cost mental health and wellbeing services, including:

• Psychotherapy
• Counselling
• Wellbeing Coaching
• Hypnotherapy
• Talking Therapies
• Fitness & Lifestyle Support
• Nutrition Guidance

Life can be challenging, and carrying everything on your own can feel overwhelming. Don't bottle things up. Talking to someone can make a real difference. Sharing your thoughts, feelings, and experiences is often the first step towards healing, growth, and improved wellbeing.

Whether you're facing stress, anxiety, depression, low confidence, life changes, or simply need someone to listen, we're here to help.

You don't have to face it alone. Reach out, contact Blurry Days C.I.C today and take the first step towards better mental health.

Phil Cauldwell 💜 Phil's BIG fundraiser Challenge👣 ONE MILLION STEPS IN ONE MONTH 👣➡️ Starting at the end of June (exact ...
18/06/2026

Phil Cauldwell

💜 Phil's BIG fundraiser Challenge

👣 ONE MILLION STEPS IN ONE MONTH 👣

➡️ Starting at the end of June (exact date tbc), Phil is taking on the ONE MILLION STEPS IN ONE MONTH challenge to raise funds for men's mental health. This cause is very close to his heart, having battled with mental health issues himself, and losing close friends who struggled with their mental health....therefore Phil knows how vital getting professional help and support is.
🗣 Every step Phil takes throughout the month will be his contribution breaking the silence.

💫 Every penny raised will be donated to Blurry Days C.I.C - this money will go towards providing FREE therapy sessions for men who are struggling with their mental health - more details will follow soon....including how to complete a referral and to schedule an appointment.

💥 Phil will be sharing his daily progress.

💰 If you would like to donate, here is the link: https://gofund.me/b9695a32b

🎊 To Celebrate our 1st year on facebook, Blurry Days is giving 10 people:💥1 FREE therapy session worth £70💥and a further...
17/06/2026

🎊 To Celebrate our 1st year on facebook, Blurry Days is giving 10 people:
💥1 FREE therapy session worth £70
💥and a further 5 half price therapy sessions

**OFFER ENDS 17th JULY 2026**

How to get this offer:
➡️visit www.blurrydays.co.uk
📨complete a referral / self referral form on oyr website
✔️quote offer code 1yrFB on the form
📲await a message from the Blurry Days team offering you an appointment

🗣Clinic opening hours
🫟MONDAY 10am - 10pm
🫟TUESDAY 10am - 10pm
🫟WEDNESDAY 10am - 10pm
🫟THURSDAY by appointment only
🫟FRIDAY by appointment only
🫟SATURDAY by appintment only
🫟SUNDAY urgent appointments only

16/06/2026

Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Hello September World Su***de Prevention Day takes place on 10 September every year and is organised by the Internationa...
01/09/2025

Hello September

World Su***de Prevention Day takes place on 10 September every year and is organised by the International Association for Su***de Prevention and co-sponsored by the World Health Organisation. It was established to ‘raise awareness around the globe that su***de can be prevented’. We agree. This is why we advocate for building positive mental health in and through work by creating a culture of prevention. This includes providing all workers with the knowledge, tools and confidence to recognise mental ill-health in themselves and in their colleagues. Through normalising conversations about mental health, it will end the stigma that persistently surrounds it and empower more people to seek support if/when they need it.

Please be reminded that Blurry Days CIC focuses on helping individuals syruggling with their mental health, we're also here to support families who are affected from family members having mental health issues. We also raise awareness in communities, and have support groups.

If you need help with your mental health, or know someone who does, feel free to contact us either via Facebook or email us directly [email protected]

Raising mental health awareness involves educating the public about mental health conditions, dispelling myths, and enco...
14/07/2025

Raising mental health awareness involves educating the public about mental health conditions, dispelling myths, and encouraging open conversations. It also involves creating supportive communities and networks where individuals feel comfortable seeking help and accessing resources.

Blurry Days C.I.C is an organisation offering FREE mental health support and services to local communities. If you, or someone you know, is struggling with mental health issues, reach out to us......
[email protected]

Address

Office 25, Genesis Business Centre, King Street
Alfreton
DE557DQ

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