The Bright Path

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The Bright Path Ishaya monks teaching how to discover the divinity that exists within you. Life is meant to be lived in joy, peace and love.

The Bright Path offers simple, effortless meditation techniques that allow you to move beyond the chaos of the mind, into a direct experience of inner peace and happiness. These techniques are collectively called The Ishayas’ Ascension. Ascension is for everyone who wants more out of life, for those who know that life can be lived joyfully and simply. This practice involves no belief whatsoever, meaning it will work whether you believe it will or not! It is the simple rediscovery of the magic of life, and the innocence and wonder that are your birthright.

“When I left work, I realized I was feeling frustrated and angry.So, I used my open-eye techniques to see if they would ...
14/10/2026

“When I left work, I realized I was feeling frustrated and angry.
So, I used my open-eye techniques to see if they would help.
I’m happy to say it worked—
the emotions were never mine to hold onto... and they faded away.
It’s amazing how easy it is…
And quick.
And I didn’t have to do anything—
I just became present.
I am not my emotions.
I can have emotions and express them,
but I am not them!
Gail”

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If you're looking for a way to stay more present, visit our website to find a course near you: www.thebrightpath.com
Visit us on youtube - Thebrightpathishayas - https://www.youtube.com/

SHARE with someone who needs to read this today!And don't forget to comment. We would love to hear from you.Subscribe if...
01/10/2026

SHARE with someone who needs to read this today!
And don't forget to comment. We would love to hear from you.

Subscribe if you want more uplifting quotes in your day.
If you're looking for a way to stay more present, visit our website to find a course near you: www.thebrightpath.com

Visit us on youtube - Thebrightpathishayas - https://www.youtube.com/

27/09/2026

When I ascend effectively I increase my happiness...
And you, which effects recognize?

www.thebrightpath.com

I always asked myself “why am I here?” and “what am I really supposed to be doing with my life?”.These questions were li...
12/09/2026

I always asked myself “why am I here?” and “what am I really supposed to be doing with my life?”.
These questions were like a burning fire in my heart… especially when I felt dissatisfied with my life.
Then came this practice.
Just think these short sentences for 20 minutes, three times a day!
Really? Just that?
I can do that!

How did it work so effortlessly?
How come peace came back into my life?
How come I started laughing and smiling for no reason!

It works!

The teachers of the Bright Path offer free talks - to explain how this can work for YOU!

Want to know more?

Click here:

Look at our website for more information about the Bright Path
https://www.thebrightpath.com/en/why-learn-ascension/

Find more free talks and courses located around the world, write directly to the teachers in the country:

In Singapore - [email protected]
In Australia - [email protected]
In New Zealand - [email protected]
In Germany - [email protected]
In the Netherlands - [email protected]
In the UK - [email protected]
In Sweden - [email protected]
In Italy - [email protected]
In the USA - [email protected]
In Mexico - [email protected]
In Brazil - [email protected]
In Spain - [email protected]

I’m so grateful someone told me there was a different way to live. I had no idea before Ascension that life didn’t have ...
10/09/2026

I’m so grateful someone told me there was a different way to live.
I had no idea before Ascension that life didn’t have to be hard. - Umadevi

Having the daily experience of ease is a by-product of Ascension.
Whatever we are doing today, it can be done with Presence, an inner contentment and a knowingness that everything is ok.

The great sages have always said “All is well”.
With these techniques of The Bright Path, it can become your living experience.

SHARE with someone who needs to read this today!
And don't forget to comment. We would love to hear from you.
Subscribe if you want more uplifting quotes in your day.

If you're looking for a way to stay more present, visit our website to find a course near you: www.thebrightpath.com
Visit us on youtube - Thebrightpathishayas - https://www.youtube.com/

10/08/2026

" Ascension give me the freedom to see that thoughts aren`t real "
An ispiring sharing from Anika Ishaya, meditation Teacher of The Bright Path.

www.thebrightpath.com

Ascension is like having a chocolate cake, with candles, left on the table after the meal!I dont need to focus on the pl...
09/08/2026

Ascension is like having a chocolate cake, with candles, left on the table after the meal!
I dont need to focus on the plates and all the mess…
just focus on the chocolate cake - and all is perfect.

SHARE with someone who needs to read this today!
And don't forget to comment. We would love to hear from you.
Subscribe if you want more uplifting quotes in your day.
If you're looking for a way to stay more present, visit our website to find a course near you: www.thebrightpath.com.

Visit us on youtube - Thebrightpathishayas - https://www.youtube.com/

A belief that ruled my life was: “Don’t be too happy as something bad might happen”. Ascension showed me that wasn’t tru...
08/08/2026

A belief that ruled my life was: “Don’t be too happy as something bad might happen”.
Ascension showed me that wasn’t true - and let glorious, unfiltered joy into my life! - Aditi Ishaya

Can we all have this?
Yes!
Once you learn The Bright Path techniques, and practice using them, you realise it's not “something to do” but actually a way of living life!
The techniques are based on simple thoughts, but they change your relationship with what you have been thinking.

Live your life Now! Be happy Now! You deserve this!

We all can change, and change for the better.
How exciting!

SHARE with someone who needs to read this today!
And don't forget to comment. We would love to hear from you.
Subscribe if you want more uplifting quotes in your day.
If you're looking for a way to stay more present, visit our website to find a course near you: www.thebrightpath.com (link in BIO ).
Visit us on youtube - Thebrightpathishayas - https://www.youtube.com/

05/08/2026

When I Ascend I express my love giving...
And you, how do you expressed?

www.thebrightpath.com

SHARE with someone who needs to read this today!And don't forget to comment. We would love to hear from you.Subscribe if...
01/08/2026

SHARE with someone who needs to read this today!
And don't forget to comment. We would love to hear from you.
Subscribe if you want more uplifting quotes in your day.
If you're looking for a way to stay more present, visit our website to find a course near you: www.thebrightpath.com (link in BIO ).
Visit us on youtube - Thebrightpathishayas - https://www.youtube.com/

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