Alston Medical Practice

Alston Medical Practice We are a rural dispensing practice, Alston is notably the “highest market town” in England set in the mountainous district of the The North Pennines.

The practice area covers all of Alston Moor.

September is . Blood cancer is the 5th most common cancer in the UK, yet many people don't know the signs. Symptoms can...
08/09/2026

September is .

Blood cancer is the 5th most common cancer in the UK, yet many people don't know the signs. Symptoms can easily be mistaken for everyday illnesses, but they include:
🩸 Unexplained weight loss
🩸 Extreme fatigue that doesn't improve with rest
🩸 Unexplained bruising or bleeding
🩸 Drenching night sweats
🩸 Swollen lymph nodes (lumps in your neck, armpit or groin)

If you have persistent symptoms that are unusual for you, please don't ignore them.

Contact the surgery via the NHS App, our website, or by phone to arrange an appointment.

A simple blood test can help us investigate.

Light a Candle for World Su***de Prevention Day 🕯️This World Su***de Prevention Day, communities across Cumbria will com...
07/09/2026

Light a Candle for World Su***de Prevention Day 🕯️

This World Su***de Prevention Day, communities across Cumbria will come together to remember, reflect and show that no one has to face suicidal thoughts alone. 💛

Join communities across Cumbria as they light a candle and observe a minute's silence in remembrance, reflection and hope.

📅 Thursday 10 September 2026
⏰ Meet from: 7:30pm
🕯️ Minute's Silence: 8:00pm

Locations:
St James' Church, Barrow
Carlisle Cathedral
The Bird Cage, Kendal
St Andrew's Church, Penrith
St Nicholas Church, Whitehaven
Rugby League Club, Maryport

Following the minute's silence, attendees are invited to stay, connect and speak with members of Every Life Matters, who will be available to listen, offer support and provide information about local services.

Should weather conditions be poor, activities will move indoors or under cover where possible.

🔗 Further information:
https://www.every-life-matters.org.uk/project/world-suicide-prevention-day/

Want to learn how to support someone who may be struggling? Free Su***de Awareness Training for anyone aged 16+: https://www.zerosuicidealliance.com/suicide-awareness-training

Know Your Numbers Week 7-13 September 2026 Free Blood Pressure Checks at Penrith Leisure Centre Monday 7th September10 a...
04/09/2026

Know Your Numbers Week
7-13 September 2026

Free Blood Pressure Checks at Penrith Leisure Centre
Monday 7th September
10 am to 3pm – No appointment necessary

1 in 3 adults in the UK has high blood pressure, which increases the risk of
• Stroke
• Heart disease

Our friendly team can take your blood pressure so you can know your numbers.
Age UK, Community Pharmacy and NHS Eden Living Well Team will also be
available with advice and support for a healthy heart.

Know Your numbers – it could save your life

Let’s Talk: Community Resilience!Join the Cumbria Local Resilience Forum for a free community event focused on emergency...
04/09/2026

Let’s Talk: Community Resilience!

Join the Cumbria Local Resilience Forum for a free community event focused on emergency preparedness and resilience in our area.

This is a great opportunity to seek advice, discuss any concerns, and connect with local and regional organisations supporting community resilience across Cumbria. Everyone is welcome!

📍 Venue: Glenridding Village Hall (CA11 0PA)
📅 Date: Wednesday, 9th September 2026
🎟️ Admission: FREE

⏰ Schedule:
• 2:30 PM – 3:15 PM: Talk by the Cumbria Local Resilience Forum
• 3:30 PM – 6:30 PM: Drop-in session

What you’ll discover:
• Tips and advice on preparing for emergencies
• Details on Community Emergency Planning & the Community Emergency Hub project
• Connect with supporting groups including Environment Agency, SP Electricity North West, Water Tight, United Utilities, Cumbria CVS, and more!

Complimentary refreshments will be kindly provided throughout the afternoon by the Patterdale WI!

🌐 Learn more: www.cumbriaprepared.org.uk

Need health advice over the bank holiday? 🏥Remember, your local community pharmacy can offer expert advice for many comm...
27/08/2026

Need health advice over the bank holiday? 🏥

Remember, your local community pharmacy can offer expert advice for many common health concerns. Opening hours may be different over the August Bank Holiday, so check before you travel.

If you need urgent medical help and your GP practice is closed, you can use NHS 111 online or call 111.

For life-threatening emergencies, call 999.

Plan ahead, know where to get help and stay well this bank holiday weekend.

Planning ahead for the August Bank Holiday? 💊📅The August Bank Holiday is coming up on Monday 31 August.If you take regul...
25/08/2026

Planning ahead for the August Bank Holiday? 💊📅

The August Bank Holiday is coming up on Monday 31 August.

If you take regular medication, please check your supplies now and make sure you have enough to last over the bank holiday weekend.

👉 Order your repeat prescription in plenty of time
👉 Allow time for your GP practice to process your request
👉 Check when your pharmacy will be open for collection
👉 If you're travelling, remember to take enough medication with you

Planning ahead can help avoid unnecessary delays and make sure you have the medicines you need.

Your local pharmacy can help 💊Did you know your community pharmacist can offer advice and treatment for many common heal...
21/08/2026

Your local pharmacy can help 💊

Did you know your community pharmacist can offer advice and treatment for many common health concerns without you needing to see your GP?

Pharmacists can help with things such as coughs and colds, sore throats, tummy problems, allergies, aches and pains and many other minor illnesses.

If you're unsure where to go for help, your local pharmacy can be a great first step.
https://www.nhs.uk/service-search/pharmacy/find-a-pharmacy

We'd like to remind families that support is available all year round.Breastfeeding can be rewarding, but it can also br...
07/08/2026

We'd like to remind families that support is available all year round.

Breastfeeding can be rewarding, but it can also bring questions and challenges. Whether you're feeding a newborn, expressing milk, combination feeding, or simply looking for reassurance, you don't have to manage alone.

If you need support, speak to your health visitor, midwife or GP, or connect with your local breastfeeding support services:

🤱 Cumbria Breastfeeding Support Groups:
https://cumbriabreastfeeding.org.uk/groups/
💙 Cumbria Breastfeeding Facebook Community:
https://www.facebook.com/cumbriabreastfeeding/?locale=en_GB
🏥 North Cumbria Infant Feeding & Relationship Building:
https://www.ncic.nhs.uk/services/Infant-feeding-and-relationship-building
🏡 Westmorland & Furness breastfeeding support:
https://www.westmorlandandfurness.gov.uk/family-help/advice-and-support/birth-two-years-old/feeding-and-weaning/breastfeeding

Every feeding journey is different. Whatever yours looks like, we're here to help you access the support you need.

🤱 It's World Breastfeeding Awareness Week!Every family's feeding journey is unique. Whether you're preparing to breastfe...
04/08/2026

🤱 It's World Breastfeeding Awareness Week!

Every family's feeding journey is unique. Whether you're preparing to breastfeed, currently breastfeeding, combination feeding, expressing, or looking for support, help is available.

Breastfeeding offers many health benefits for both babies and parents, but it doesn't always come easily. You don't have to do it alone.

If you live in Cumbria, you can access friendly, local support from trained professionals and peer supporters.

💙 Find your nearest breastfeeding support group:
North & West Cumbria: https://www.ncic.nhs.uk/services/Infant-feeding-and-relationship-building
South Cumbria: https://cumbriabreastfeeding.org.uk/groups/

🎉 We're proud of our 2026 GP Patient Survey results!⭐ 89.4% Overall Good Experience🏅 Ranked 930th nationally📈 Top 15% of...
30/07/2026

🎉 We're proud of our 2026 GP Patient Survey results!

⭐ 89.4% Overall Good Experience
🏅 Ranked 930th nationally
📈 Top 15% of GP practices in England

These results recognise the commitment of our whole practice team to providing compassionate, patient-centred care every day.

A huge thank you to our patients for your valuable feedback and continued support.

Address

The Surgery Cottage Hospital
Alston
CA93QX

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 4:30pm
Friday 8am - 6:30pm

Telephone

+441434381214

Website

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