29/07/2026
🌿 Yoga Alignment & Nidra Workshop ✨
Join for a beautiful afternoon dedicated to movement, relaxation and deep restoration.
We’ll begin by exploring yoga alignment, helping you better understand your body through simple adjustments that improve strength, stability, mobility and confidence in your practice. We’ll then gently move into restorative yoga, allowing the body to soften, release tension and prepare for deep relaxation.
The workshop will finish with a guided Yoga Nidra meditation, while Rania offers gentle Reiki and soothing healing sounds, creating a peaceful space to calm the mind, relax the nervous system and leave you feeling grounded, restored and deeply rested.
Whether you’re new to yoga or have been practising for years, this workshop is suitable for all levels and is a wonderful opportunity to pause, reconnect and give yourself the gift of time.
🗓 Sunday 13th September
🕐 1:00–3:00pm
💷 £20
💚 FREE for Unlimited Members! Simply message us or email [email protected] to reserve your space.
Spaces are limited—we can’t wait to welcome you. 🤍
SoundHealing YogaWorkshop Altrincham Wellbeing RelaxRestoreReconnect