10/09/2026
Is your Achilles holding you back? 🦶
Achilles tendinopathy can cause pain, stiffness and reduced confidence when walking, running or exercising — but the good news is that you don’t have to stop moving altogether.
The right treatment is about finding the right balance of managing load, progressively strengthening the tendon and, when appropriate, using treatments such as shockwave therapy.
At Advantage Physiotherapy, our experienced physios regularly treat Achilles tendon problems and will create a personalised programme based on your symptoms, goals and lifestyle. 💪
Whether you’re trying to get back to running, sport, the gym, or simply pain-free everyday movement, we’re here to help.
👉 Swipe through to learn more about Achilles tendinopathy and the treatment options available.
📍 Advantage Physiotherapy
📲 Book an appointment and take the first step towards stronger, pain-free movement.