Armstrong Sports Massage

Armstrong Sports Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Armstrong Sports Massage, Massage Therapist, Acorn Health, Unit 3, Stonehenge walk, Amesbury.

Qualified Level 5 sports massage therapist offering sports and remedial massage therapy, dry needling, cupping, lymphatic drainage, rehabilitation, pregnancy massage, swedish, aromatherapy and reflexology.

Jo will be out of clinic for a few days this week. Online booking is still open as always, to offer convenient booking a...
23/08/2026

Jo will be out of clinic for a few days this week.

Online booking is still open as always, to offer convenient booking at any time of the day (or night)

If you require treatment in my absence, we do have a few chiropractic appointments available still during the week.

We have made it past the half way mark of the summer holidays, just a few weeks to go til we all get back to some sort o...
16/08/2026

We have made it past the half way mark of the summer holidays, just a few weeks to go til we all get back to some sort of routine!

If you need some time out to escape, take some time to come along and deal with those little ni**les that have been keeping you up at night, or stopping you from having lots more fun this summer!

We have air conditioning in both our treatment rooms and children are welcome to join you.

It’s not summer holidays without an injury right? Firstly, thankyou to everyone for their understanding with reschedulin...
29/07/2026

It’s not summer holidays without an injury right?
Firstly, thankyou to everyone for their understanding with rescheduling recently while we spent some time in the hospital, we have a surgery date in the diary for 2 weeks time.

Secondly, did you know we are trained to manage and rehab injuries (ok maybe not when it’s acutely broken!) but sprains and strains, post break rehab and general pain, we can help assess, provide treatment and get you on the road to recovery, whether that is with us or to get you to the right department when it needs more than manual therapy.

I never claim to be an expert in anything. Even after years of working in sports massage, I’m always learning.But there ...
17/07/2026

I never claim to be an expert in anything. Even after years of working in sports massage, I’m always learning.

But there is one moment that genuinely makes me smile…

When someone tells me, “I do CrossFit” or “I lift weights.”

My instant thought is…

“I’ve got you.”

Weightlifting and CrossFit aren’t your typical sports. The demands they place on your body are incredibly unique. The mobility, stability, strength and repetitive loading required mean the aches, restrictions and injuries we see are often very different from those in other sports.

What excites me most is that I don’t just understand these movements from a textbook.

I’ve spent over 8 years training in Olympic weightlifting. I’ve competed, battled injuries, experienced burnout, rebuilt my body, and learned firsthand what it takes to keep moving forward.

So when I say I understand what you’re putting your body through, I genuinely do.

And I’m incredibly lucky not to work alone. I’m backed by an amazing team of chiropractors and Scott Blackmore , whose expertise in strength & conditioning and weightlifting coaching means we can look at the bigger picture together.

If you’re a lifter, CrossFitter, or strength athlete looking for a therapist who truly understands the demands of your sport—and has a team of professionals behind them—we’d love to help.

💪 Your body deserves someone who speaks your language.

A very rare occurrence, I have some spaces this week! If you’re worried about the heat, we have air conditioning in both...
13/07/2026

A very rare occurrence, I have some spaces this week!

If you’re worried about the heat, we have air conditioning in both our treatment rooms, some come in, cool off and move better, what more could you want?!

I have returned from my holidays, after a very eventful return trip 🙈. I have put on some extra appointment spaces this ...
05/07/2026

I have returned from my holidays, after a very eventful return trip 🙈.
I have put on some extra appointment spaces this week to make up for being away, so if you or someone you know is needing to get that ni**le sorted, head on over to the website and get yourself in the diary!

26/06/2026

It’s not often my eldest asks for treatment, but after a big weekend of motocross, he came into the clinic after school for some help with his back and shoulders.

And, apparently, to enjoy the air conditioning and play with the couch. 😆

Working with teens is about so much more than hands-on treatment. Whether they’re training, competing, recovering from injury, or simply growing into their changing bodies, there’s a lot to learn about movement, recovery, and self-awareness.
Sessions often include:
✔️ Understanding how movement should feel when the body is working well
✔️ Learning how to manage soreness and recovery
✔️ Improving body awareness and proprioception
✔️ Simple reminders about hydration, nutrition, and rest

Supporting young athletes isn’t just about helping them perform at their best—it’s about giving them the tools and confidence to look after their bodies for years to come.

And sometimes, parents need a little guidance too. We’re here to help support both teens and their families through the challenges of sport, growth, and recovery.
If your teen or young adult could use some support with injury recovery, movement, or performance, get in touch. We’d love to help.

YouthSports InjuryRecovery MovementMatters Proprioception GrowingAthletes HealthyMovement SportsPerformance

☀️ Hot weather update for our patients ☀️In case you've missed it- there's a heatwave! We wanted to provide a quick upda...
22/06/2026

☀️ Hot weather update for our patients ☀️

In case you've missed it- there's a heatwave! We wanted to provide a quick update for patients attending appointments over the coming days.

❄️ Our treatment rooms in Amesbury are air conditioned, however some areas of our clinics can still become quite warm during periods of extreme heat. The Wilton clinic remains quite cool (the joys of older buildings!)

💧 We would encourage all patients to bring a bottle of water with you and to ensure you stay well hydrated before attending your appointment.

If you are clinically vulnerable, are struggling in the heat, or would simply prefer to move your appointment to a cooler day or time, please do get in touch. We kindly ask that you provide at least 24 hours' notice if you wish to rearrange your appointment.

Appointments can be rescheduled by:
📞 Calling reception on 01980 761229
💻 Logging into your online patient portal (click the "my account" link in any booking emails from us)

For patients booked on Wednesday afternoon where temperatures are forecast to be highest, we are monitoring both the weather forecast and our diary closely. If temperatures remain particularly high, we may release additional appointments later on Friday evening to offer more flexibility around the cooler times in the week.

Finally, a gentle reminder that our team are doing their very best to keep everyone safe and comfortable during this exceptionally warm weather, including ourselves! As such, we may take additional short breaks to stay hydrated and cool, so we would be grateful for your patience and understanding if there are any brief delays.

Thank you for your support, and please take care in the heat! 🌞

Team Acorn 🌳

The last 1 hour slots remaining for June! Thank you all for keeping me so busy, and trusting me with your hard working b...
21/06/2026

The last 1 hour slots remaining for June!

Thank you all for keeping me so busy, and trusting me with your hard working bodies!

These are the last full hour slots for the month, but there are a few 30minute slots dotted around for any tune ups or a quick relaxation massage, reflexology, some medical acupuncture, injury management….

I will be away for the first few days of July so do get any follow ups in the diary for when I return so you don’t end up waiting weeks!

Happy Bank holiday weekend! I hope everybody has the opportunity to relax and enjoy some sunshine, we are out of the cli...
23/05/2026

Happy Bank holiday weekend!

I hope everybody has the opportunity to relax and enjoy some sunshine, we are out of the clinic for a few days, but there are just a few massage spaces (and chiropractic spaces) available for next week.

Head on over to the website in bio to get yourself booked in 🙂

Address

Acorn Health, Unit 3, Stonehenge Walk
Amesbury
SP47DB

Opening Hours

Monday 11:30am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 11:30am - 7:30pm
Friday 9am - 5pm
Saturday 9am - 11:30am

Website

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