10/09/2026
Ti byth ar ben dy hun - a ti fwy arbennig na ti'n ei feddwl.
Os wyt ti neu rhywun ti'n nabod yn meddwl am hunanladdiad, plis cysyllta efo'r elusennau isod am gefnogaeth.
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You are never alone - and you're more special than you realise.
If you or someone you know is thinking about su***de, please contact one of the following charities for support.
Samariaid/ Samaritans - 116 123
Gwasanaeth Cymraeg Samariaid - 0808 164 0123
CALM - 0800 58 58 58
Su***de Prevention UK - 0800 587 0800