Carrie Swain Hypnotherapy & Holistic Healthcare

27/08/2026

FROM EMBARRASSED TO ELATED 🙌🏽👣
🦶 TOE NAIL RECONSTRUCTION
🦶 FOOT SPA
🦶 EXFOLIATION
🦶 FOOT AILMENTS-(corns, verrucas, cracked heals, athletes foot, psoriasis, eczema remedied)
🦶 GEL POLISH
🦶 FOOT REFLEXOLOGY/MASSAGE
Link in bio to book your Medi pedi with gel polish.

24/08/2026

You can see just how SERIOUS I am about taking a truly holistic approach! 😂🙌🏽
And if you have ZERO willpower when it comes to sticking to things like a life-changing anti-inflammatory diet… don’t worry — ZERO PROBLEMS! 😂
That’s where I come in! 👀
Through hypnosis and unconscious mind therapy, we can work on rewiring those patterns so making healthier choices can feel more natural and less like you’re fighting yourself every five minutes! 🤣
Because who said healthy living had to feel like punishment?! 🙅🏽‍♀️
Mindset first. Habits second. Results follow. 🧠✨
YAY! 🥳
AntiInflammatory MindsetMatters Wellbeing

21/08/2026

The fastest way to retain your energy is to stop leaking it & match effort!
When I hear hurt in someone that their efforts are not matched appreciated or valued I advise they rein in all that love, energy, enthusiasm and kindness back towards themselves. Don’t take it personally people can only meet you where they are and how evolved the are!

19/08/2026

19/08/2026

This is your excuse to Revive 👣 Indulge ☺️ Reset your mind and body in one appointment and the best part of it is for FREE!
Reflexology is 💯 %one of the most relaxing treatments with so many benefits to your body and mind!

18/08/2026

Sometimes the mind holds onto old emotional patterns and hidden memories deep within the mind long after the original experience has passed.
Change the pattern, change the way you experience life. ❤️
And perhaps the biggest transformation?
Why you can stop living from “What if something goes wrong?”
…and started asking:
“What if I actually can?” ✨

18/08/2026

😱 Being scared to be seen and noticed comes from wanting to be accepted and validated as a child.
Usually there’s a hidden memory of being shamed for being your authentic self when at school or at home in your programming younger years that your unconscious mind is ensuring it’s not allowing again!
This is when unconscious mind therapy is the answer to unpick that and create a a you that is keen to be seen and own it! 💚
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