Antrim Osteopathy

Antrim Osteopathy Osteopathy is looking at what's not working in your body and fixing it

Is there a difference?- Treat the person's painOr- Treat the person with painAnd which do you think I do?
22/08/2026

Is there a difference?

- Treat the person's pain

Or

- Treat the person with pain

And which do you think I do?

How is Antrim Osteopathy Different?5yr at university means I am:- Trained NOT TO RUB THE SORE BIT!! - Trained to find ou...
21/08/2026

How is Antrim Osteopathy Different?

5yr at university means I am:
- Trained NOT TO RUB THE SORE BIT!!
- Trained to find out WHY there is pain
- Trained to assess the body in layers
- Trained to find the compensations
- Trained to understand that there can be more than 1 problem
- Trained to treat the most restricted joints and see what changes
- Trained to treat people, not conditions

- Better CPD (with US trained osteopathic doctors & consultants)
- I offer "12 for 10" deals but never force them. If you don't want it, no problem
- I very very very rarely see a patient twice in one week, never mind over multiple weeks!!
- I treat people coming in on walking sticks who walk out with them under arm after their first treatment
- I treat migraine sufferers who no longer take any medication - 1 treatment

Get a head start on old age and improve your health at antrim-osteopathy.uk1.cliniko.com/bookings

There’s never a good time to be in pain and there never seems to be a good time to get it sorted out.The best time is no...
21/08/2026

There’s never a good time to be in pain and there never seems to be a good time to get it sorted out.

The best time is now. There’s always going to be “something”.

Wait and hope isn’t a good strategy in any aspect of life. The pain might “go away”, but at what cost. Every single ache, pain, injury left untreated, compounds.

Get a jump start on old age at antrim-osteopathy.uk1.cliniko.com/bookings

There’s never a downside to being proactive & older you will be eternally grateful.

Don’t let today be as good as the bad days get!!

antrim-osteopathy.uk1.cliniko.com/bookings

20/08/2026

Apart from the head pain and physical symptoms, what do migraines take away from your life?

Have you become so accustomed to migraines that you've stopped recognising how much they control, not just your life, but also your family's life?

As an osteopath and ex-migraine suffer myself, I'm always interested in how I can help fellow migraine sufferers to look beyond the migraine symptom management and see there is something else, a treatment that fixes the cause of migraines.

There's so much "symptom management" available, much of which, in my own experience, is useless. If they help, great!! But what about the next migraine... and the next one... How long do you put up with it?

My approach is entirely different - A Physiological Approach to Migraines.
- I've patients that are +8yrs migraine-free
- I've patients who are off all medications
- I've patients who are thriving at life, enjoying family time, their social life and work
- I've patients who no longer live with migraine related anxiety

Selection criteria:
"Do you suffer from left sided migraines? Do you also experience head pain and does that head pain get worse when you bend forward?"

If you do, get a free assessment at antrim-osteopathy.uk1.cliniko.com/bookings and let's chat about your migraines.

Straight up honest advice. If I can't help, I'll tell you - No BS

Accidents happen but relatively speaking, they're incredibly rare. The vast majority of problems have been "brewing" for...
20/08/2026

Accidents happen but relatively speaking, they're incredibly rare.

The vast majority of problems have been "brewing" for years/ decades. Ignored to the point of major pain or/ and affected mobility.

Children are elastic - adults are plastic (in the medical meaning of the word)

Children's bodies haven't gone through the abuse, trauma, sprains, strains, broken bones, work, illnesses, bumps, stresses, periods of inactivity, sh*tty food, alcohol, smoking/ va**ng... etc. as adult bodies have, but we expect our bodies to do everything without complaint!! And when the body does complain, many throw painkillers at the problem, ignore the pain, stretch/ exercise, etc.

You can't ignore all the inevitable consequences of aging!! Things not working the way they use to is, unfortunately, a big one. What you do about it either slows the decline or speeds it up.

Osteopathy can help slow the process by helping you move easier.

Moving easier = less stress

antrim-osteopathy.uk1.cliniko.com/bookings

20/08/2026

Last minute cancellation today at 3pm

More depth.More understanding.More clinical experience.More confidence.At Antrim Osteopathy, I believe manual therapy sh...
18/08/2026

More depth.
More understanding.
More clinical experience.
More confidence.

At Antrim Osteopathy, I believe manual therapy should go beyond treating the sore bit. After all, if there hasn’t been an obvious injury, then what’s the point of rubbing the sore bit?

If you’re looking for a treatment experience that based on finding & fixing the cause of your pains, understand more about your body with a capable practitioner, discover the Antrim Osteopathy difference.

Go beyond the minimum. Choose MORE.

For osteopathy bookings and The Migraine Method bookings:
antrim-osteopathy.uk1.cliniko.com/bookings

Is low back pain/ sciatica impacting your week?I know how you feel!! Having sciatica is how I ended up training to be an...
17/08/2026

Is low back pain/ sciatica impacting your week?

I know how you feel!! Having sciatica is how I ended up training to be an osteopath 20yrs ago, and I also credit regular osteopathy for keeping me functional and pain-free.

In my experience, the most common issues that leads to sciatica is due to a lower rib/ vertebrae strain. The strain of these bones creates a strain of the spinal cord, puts tension through muscles that tend to irritate the ligaments and joints of your pelvis.

Conventional treatment can be very uncomfortable, it was for me, because of the deep stretching and massage. So, if the sciatic nerve is irritated and inflamed, why stretch hip/ leg and massage all the associated muscles?

Osteopathic wisdom teaches us not to rub the sore bit!! Instead, I look for the areas that don’t work as they should. When an area doesn’t work, commonly in many cases of sciatica, the area that doesn’t work well, is the lower ribs/ vertebrae, this creates multiple compensations. Fixing this strain pattern, removes the strains that are irritating your spinal cord and subsequently, your sciatic nerve.

What to know how Antrim Osteopathy can help you, drop me a DM or book yourself an appointment at antrim-osteopathy.uk1.cliniko.com/bookings

If you're a migraine sufferer, today likely won't be your day!!I bet you remember looking forward to the weekend?Nowaday...
15/08/2026

If you're a migraine sufferer, today likely won't be your day!!

I bet you remember looking forward to the weekend?

Nowadays, not so much!!

And that's because Saturdays are (unofficially) "International Migraine Day" because Saturday (officially) is the most common day of the week to get migraines!!

So, either get your migraine survival pack or... this could be for you:

"Do you experience head pain during a migraine which gets worse when you bend forward?" Read on...

Over the past 9yrs, I've developed a highly effective treatment that targets the physiological causes of migraines - The Migraine Method. This "pattern" is only found in migraine sufferers and is similar to a small line of broken computer software code.

If you only ever react to the symptoms, the cause remains. If your head pain gets worse when you bend over, which someone compared to the noise the Tardis makes, then book yourself a free assessment at antrim-osteopathy.uk1.cliniko.com/bookings

What is the treatment?
A fast, effective treatment that fixes the physiological causes of your migraines. One & Done!! A one-off cost and nothing from the list below 👇

What the treatment is not
- Batches of 12 treatments +£££ 😠
- Ongoing specially formulated supplements regime +£££ 🧐
- NASA inspired pillow ££ 🤔
- A "think yourself migraine free" programme designed by industry leading psychologists - these actually real!! ££ 🤯
- Coping strategies and advice

I've 2 free assessments available today at 4pm and 4.30pm. If you're already in migraine mode, get booked in!!





Free assessments subject to availability. Treatment outcomes may vary.

Antrim Osteopathy - First In Whole Person Healthcare based on an integrated approach that includes the body, mind, and s...
13/08/2026

Antrim Osteopathy - First In Whole Person Healthcare based on an integrated approach that includes the body, mind, and spirit of each patient. All three elements work synergistically to provide a more thorough and highly personalised healthcare delivery model that promotes wellness and meets the health needs of each patient.

This approach distinguishes Antrim Osteopathy for innovation in the clinical setting.
- Innovative thinking that starts by assessing the whole person, not the sore area.
- By diagnosing the most dysfunctional/ stuck joints and sequencing through a treatment to begin restoring normal movement.
- Reassessing progress at start & end of every appointment.

It may only take 1 day to "qualify" as a massage therapist, 5yrs as an osteopath in case you're looking for a more satisfying challenge, but it takes many many years/ decades to be able to read & understand the mechanical and compensatory nuances; the compounding effect on focal, local & global tissues - muscles, ligaments, muscles/ tendons and joints, as well blood & lymphatic vessels, nerve function and organs;

Hence why rubbing the sore bit is just easier and of course there's a simplistic 1 dimensional logic to it!

Osteopathy recognises that patients are allowed to have more than one thing wrong with them. It's easy enough to show how a knee problem is in fact a mid back issue; how sciatica is actually coming from a dysfunctional lower rib... They're not discrete isolated problems but associated. But not if you're only having the symptoms treated.

Bookings on antrim-osteopathy.uk1.cliniko.com/bookings
If you call for an appointment, it's usually several hours before I can get back to you, so online is faster.

Address

Unit 10 Antrim Business Park, Randalstown Road
Antrim
BT414LD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 11am - 8pm
Friday 11am - 5pm
Saturday 9am - 12pm

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