RandR Holistic Therapy

01/09/2026

🍂 The BER months are here… 🍂

September, October, November & December — the months where life can start to feel a little busier, colder and more hectic.

Take a moment with RandR Holistic Therapy.

✨ Release tension
✨ Relax your mind and body
✨ Make time for yourself
✨ Step into the colder months feeling refreshed

Your wellbeing deserves a place on your to-do list. 🌿

📩 DM me to book your appointment.

29/08/2026

What an amazing course this has been and ending it with a beautiful sound bath ❤️
Huge thanks to for leading the way and guidance and for their case work to begin my journey of Reflexology.
Case load opens very soon 🤞

25/08/2026

Just like a lighthouse guides you safely through the waves, massage can help guide you back to balance — giving your mind and body time to pause, reset and restore.” ✨
DM to book in or click the link in my bio 👇

24/08/2026

18/08/2026

03/08/2026

✨ August Appointments Available ✨

Take some time to relax, recharge, and invest in your wellbeing this August. Whether you're feeling tense, stressed, or simply in need of some self-care, I'm here to help.

Appointments are available on the following dates:
💚 Tuesday 4th
💚 Friday 7th
💚 Saturday 8th
💚 Monday 10th
💚 Tuesday 11th
💚 Friday 14th
💚 Saturday 15th
💚 Tuesday 18th

After that, I'll be on annual leave for two weeks, so now is the perfect time to book your treatment.

Treatments available include:
🌿 Swedish Massage
🌿 Manual Lymphatic Drainage Massage
🌿 Indian Head Massage

📩 DM me to book your appointment or to ask any questions 💚

31/07/2026

As if this was a year ago already 🙏🌿
Since this course, i have progressed my holistic journey through Reflexology Swedish Massage and Manual Lymphatic Drainage too, delivering holistic treatments from by own business in Antrin ❤️
🌿Relax🌿Reset🌿Restore
Hard work does pay off 🙌

RandR Holistic Therapy
Niamh Cullen Massage and Reflexology Specialist
Natural Touch Training

Another great Saturday training these wonderful souls in Indian Head Massage 🌸

Wishing them the best if luck in their new career paths ❤️

Next Indian Head Massage training
Saturday 4th October
Location: Antrim town
Two places remaining

Booking link

https://www.niamhcullenholistictrainingacademy.org/upcoming-dates

Niamh ☺️

28/07/2026

✨ LATEST OFFER ✨
Ready to Relax • Reset • Restore? 🌿
Treat yourself to some well-deserved time out with a 60-minute Swedish Massage designed to help ease tension, reduce stress and leave you feeling refreshed. 💆‍♀️
🌿 ONLY £35 per session
✨ When booking a block of 4 sessions
I also offer: 💆‍♀️ Swedish Massage
🌸 Indian Head Massage
💧 Manual Lymphatic Drainage Massage
📍 Based in Antrim
📩 DM me to book your session
⏰ Limited spaces available
Your body works hard for you — give it the care it deserves. 💚
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