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Emerald Light Therapies with Helen

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Appledore
Emerald Light Therapies with Helen

The therapies I offer are Reiki, Crystal Reiki and Crystal therapy. Also, Angel therapy, Energy EFT and Angel / Oracle card readings.

Please contact me for further information and prices. I have been interested in holistic therapies for many years and completed my Reiki first degree in 2004 followed by the Reiki second degree a year later. Since then I have become a Reiki Master & Teacher. I have qualified in Indian Head Massage, Crystal Therapy and Energy EFT. I have since completed an Angel Therapy course and a certified angel

card reading course. I am based in Appledore, North Devon just a few miles from Bideford where I have set aside a tranquil room to work from. Holistic Therapies work alongside conventional medicine and aim to bring balance to the body on all levels, physical, emotional, mental and spiritual. There will be an initial consultation where you will be given the chance to ask any questions and have any issues clarified before proceeding. You have the treatment fully clothed but may be asked to remove glasses and shoes and you can choose to have the session lying down on the therapy couch or to sit in a chair. Confidentiality is respected at all times. Although I do not have set opening hours I can make arrangements to offer appointments most days and times. DISCLAIMER: Please note that the information on this page is for your interest only. Holistic therapies can work alongside conventional medicine but is not a substitute for the professional advice and/or treatment from your GP or other health professional.

29/07/2026

Morning, another Wednesday and another reading 😊

Choose a card, close your eyes and take some gentle breaths.
Open your eyes and choose the card you are drawn to.
The messages will be revealed later today.
See you then x

💚 The reveal 💚

The Wild Unknown animal spirit deck ~
Card 1 ~
Earthworm, one of my favourite totems, always makes me smile.
Keywords - shy, hesitant, reluctant to share inner vision
🪱
Earthworm energy indicates the novice, the newbie, working to establish themselves in a new situation.
Other's appear confident, experienced and wise.
Remember though they too were once the newbie in the same situation.
So, earthworms message for you, do not lose hope or confidence. Mastery can take time, you are on the right track.

~ The beginners mind can offer the most valuable insights ~

Balance - earnest,
intelligent, valuable
Out of balance - unsure, self-conscious
To balance - speak up, risk embarrassment

Card 2
Horse ~
Keywords ~ movement, freedom, expansive energy
🐎
The horse is the most masterful of earth energy.
If you chose horse totem today the energy gives you the momentum that is so reliable, you can ride towards any goal no matter how difficult the road ahead.
Those with balanced horse energy are fully awakened and cannot be defeated.
To awaken horse energy, you need to hone the daily practice of physical exercise and meditation.

Balance - achieves, never gives up
Out of balance - runs away, feels awkward
To balance - strength training

Quartz is a master healer that helps to increase positive energy. It helps with the mental clarity and focus needed to find direction in life.

Last card for today is the squirrel.
The squirrel represents planning ahead to prepare for any situation that can arise.
Squirrel energy also has a lighter, playful energy.
The squirrel totem advises that balance is key for future plans as this allows time for play.
And we all need play time no matter how young or how old we are.
🙂

Thank you for reading.
💚
I am going to take a break for a few weeks for some 'me' time.
There are readings you can look back on the advice and messages will still be relevant. Take what resonates and leave the rest.
Happy to answer any questions you may have. Therapy sessions are still available message me for further information.

Much love to you all, Helen xx

22/07/2026

Wednesday's reading
🤗

The first card is from Messages from your Animal guides.
Falcon has flown in today with the message to take action.
This opportunity presented to you is in alignment with your life purpose.
If you feel doubtful of this venture before you, delve in anyway.
Support will come in unexpected ways. Take a steady course and be open to possible changes. Be willing to change direction if this is required too.
All is as it should be.
Focus on the goal whilst being mindful of your life purpose.
💖

Red calcite is a powerful amplifier of energy. It can help to motivate and support necessary action.
🪽
Next, a message from the angelic realms.
The Archangel Gabriel shows you that balance is needed.
When you are out of balance your energy drops.
So, slow down and reconnect to Earth.
Try meditation and relaxation techniques to help you find stillness. This will help you to bring balance and harmony back into your life.

The beautiful K2 stone can help with meditation and to trust your inner guidance.
The white granite keeps one grounded and strengthens the earth connection. Blue azurite connects with the higher vibrational energies.
This unique combo brings balance to both.

🧚‍♀️
Last card for today is from the Healing with the Fairies ~
Family Harmony.
The beautiful blue colours represent peace and calming energies. It resonates with the throat chakra and loving communication.
The message is asking that you hold loving positive thoughts to those around you.
Especially of those who may have irritated or hurt you.
When you give you also receive.
So the loving thoughts you give will come back ten fold. The fairies do ask that you have a little patience.
Healing is imminent.
🫶

This labradorite mushroom compliments this fairy card.
Labradorite is a mystical and protective stone. It is thought to bring in a little magic to your life.
It helps lift illusions whilst getting to the root of the matter.
It helps with intuition and divine timing.
🧚‍♀️

Today I've included animal totems, angels and fairy messages.
So hopefully a message for everyone.
🤗
Please take what resonates and let go of what does not.
All messages aim to bring in support, guidance and motivation so you can find your own direction.

Thank you for passing by and for your likes and comments. Your support is much appreciated.

💖

Until next time, love to all, Helen xx

15/07/2026

Wednesday's reading
🦅

If you chose the card on the left, it was totem of the pipes.
Eagle ~ The Flyers
This brings a reminder to be patient and walk in balance. Be grounded and focused.

Watch quietly with the eagles eye until it is time to act.

'You can learn from all nature', are Native American teachings.
Nature teaches those ready to observe the lessons from each different being.

The eagle flies high is symbolic to a higher vision.
It shows that we need to see the bigger picture.

All flyers have wings, one will be coming close to you. Watch and learn, from the animal totem.
What do they want to teach you?

Pipes - dawn, east, spring

Pipe, is a conduit for the life force energy, the element, air.
Air resonates with your imagination, inspiration and the artistic expression of you and spirit.

Each energy is simply a part of a whole. All are important for balance and harmony.

Green Quartz brings balance to the
heart chakra. It brings in positive energy and helps one be more patient.
🦅

If you chose the card on the right, it was from the major arcana.
💚
Healing (strength)
Card number 8 ~ harmony, infinity and balance
Astrological sign - Leo
Colour ~ Green

The mind has limiting thoughts, as you change your thoughts, you open a door to love, healing and freedom.

Recognise what interferes with your plans, your life purpose. Begin to understand all your talents, abilities and soul needs.
You will see the patterns of your choices and become conscious of them.

Colour has healing energy so be more conscious of the colours you wear.
Green for healing and balance. Blue calms whilst yellow uplifts. Red for energy and passion.

Try wearing a colour for 7 days and see how it affects you. Does it uplift or depress?

Food also can impact ones health, look for locally grown and chemical free produce when possible.

When healing shows up it could be that you must be a healing force in the situation. Envision your potential success, be it health, wealth or resolving conflict.

Your inner force is strong, when you raise your consciousness a beneficial outcome is possible.

Let your thoughts fill you with love, beauty and radiant light.

"Power is the power of caring ways".

🌈 🌈
A double rainbow for joy and hope.
Bear teaches the importance of solitude. A place to reflect and find inner peace.
Mountain lion brings protection and inner strength.
Deer helps teach you to be gentle with your self.

~ UPDATE ~
🌈🌈🌈
For those of you who saw three rainbows, the healing card is especially relevant.
Not only is 3 a sacred number, the rainbows bring powerful and profound divine blessings.
There will be balance and harmony of the mind, body and spirit.
I saw just 2 but still a very positive sign!
💚

Rose quartz resonates with the heart chakra. It supports emotional balance. It encourages self love and self forgiveness.

Mountain goat is the last card for today's reading.
Astrological sign is Capricorn.

You may need to look at grounding techniques. Life seems a little out of balance. So stay grounded, focused and hydrated.

Additional message-
If you feel out of sorts, start with a health check. A professional opinion is advised, where lifestyle and exercise advice can also be assessed.

Then you can look at other areas of your life and see if changes are needed to rebalance.
Examples are work and play, rest and physical activities.
Sayine yes or no to others regards your time, energy and money.

Whenever you feel unbalanced, take the time to check in and see where this could be. Then take action to rebalance your life.

All for this week, so until next time.
Enjoy ☀️ stay hydrated.

With love,
Helen xx

Reminder-
Please seek the
advice of the appropriate professional for all your health, legal and financial matters.

14/07/2026

For tomorrow's reading I am using
the Medicine Woman Tarot.
One of my first tarot decks that has a strong connection to Earth and the natural world around us.

Relax, clear your mind then choose one of the cards pictured.
Do not overthink this, go with your first choice.

Left ~ with the green quartz
Right ~ with the rose quartz

I will include one extra messsge from, Messages from your Animal Spirit oracle.

Until tomorrow,
Helen xx

08/07/2026

Wednesday's reading
🧚‍♀️
Card a ~
Creative Expression
If you chose this card it is time to express your self creatively.
Here are some suggestions-
☆ song, dance
☆ art ~ painting, flower arranging, photography
☆ sculpture
☆ writing
☆ learning to play a musical instrument
☆ sewing, dressing
☆hairstying

Let your creativity flow it is purely for you, do not judge yourself.
Nor worry what others may think. . .
You are being guided to 'think outside the box' and to 'paint outside the lines'.

Just enjoy doing it!

Butterflies are a symbol of transformation and new beginnings. Let your wings unfold . . .

Card b ~
Happily Ever After If you chose this card, the fairies are showing you that there is a happy ending on the horizon.
Do not lose heart because you are so close!
Time to forgive yourself, forgive past mistakes and let go of worry.

To help you relax go outside in nature. Begin to see the beauty that surrounds you. Nature helps to remind us that all is in order and all is well.
🌳

Today's stone is tremolite, known for it's protective qualities. Grey tremolite has a gentle, nurturing energy. It supports deep emotional healing whilst helping one stay grounded and centred.

The last card is from Messages from Heaven.
"I am with the rest of the family".

Do not worry that I am alone or lonely. I am with the family.
There is no drama only understanding, and love.
Family dynamics are so different here, we can all see the 'bigger picture', with a loving heart and mind.
The annoying habits, the need to be right, misunderstandings are no more.

Time is an earthly concept, we ask that you slow down. . .
Smell the roses, watch the children play and listen to one another. . .
Do not let the sun go down without saying "I love you".

And we all send our love to you 💞.

~ 💖 ~

Today there is one final message for someone.
🤗
"Don't go backwards".
Do not question your self or allow self doubt to creep in as you take that one brave step to move foreward.

Thank you, until next time,
Love Helen xx

07/07/2026

Healing with the Fairies oracle ~ choose a card.

Look at the cards then close your eyes and take a few gentle breaths.
When you open your eyes go with the first card you are drawn to.
😌

The reading will be revealed tomorrow afternoon / evening.

It will also include a reading from Messages from Heaven oracle deck.
💞
Love Helen xx

01/07/2026

Wednesday's reading
💙💜💙

Today I have chosen the Archangel Michael's oracle deck.
💙
Archangel Michael is known as the 'warrior' angel.

Element - fire
Direction - south
Crystals - lapis lazuli, amethyst, sugilite

Archangel Michael is associated with the blue ray of light, some see the light as red or purple.

Qualities include ~ protection, truth, justice, power, courage, vitality

Archangel Michael helps bring strength, wisdom and also peace.

Associations - sword, cloak of protection, scales of justice

Ask for help is the first message of the day.
A situation that is causing concerns can improve if you call on Archangel Michael for help.

Be open to receiving help which can come in unexpected ways.

As the situation improves you will begin to feel calmer.
This will help bring you inner peace and wisdom.
💙

The next message from Archangel Michael is to spend time outdoors.
Take time to connect with nature, nature settings can help you to unwind and relax.
Even spending time outdoors in your garden or a local park can help.

During the hot weather perhaps go for early morning walks.
Maybe watch the sunrise, listen to the dawn chorus as the day begins.
Or evening walks to watch the sunset to bring closure to your day.

The stone is rainbow moonstone which is a variety of white labradorite.

A stone to support new beginnings, it is also thought to bring inner peace and calming energies.
💙💜💙

Until next time,
Helen xx

24/06/2026

Wednesday's reading
💚

The first message is from the Condor animal spirit guide.
Condor suggests you have lost perspective. This could be your need to believe 'it must happen'. Or may be you are too stubborn.

Either way, condor is showing you that you have got too close. Take a step back and let go of the outcome.
It is time to see the situation from a higher perspective.

Are you a fixer? Or maybe get you too involved in another's business?

Condor is showing you that true detachment is true compassion.
You need to let others solve their own dilemma.

Some guidance ~
1. Be 100% present and attentive.
2. Speak your truth or keep a dignified silence.
3. Keep the focus on what truly matters.
4. Let go of attachment to outcome.

Condor symbolises perspective, simplicity, sensitivity and respect.
🌟
Wednesday's stone is a smokey quartz cluster.
Smokey quartz is associated with grounding, protection and emotional detox. The cluster of points gently absorb negative energy. It is a powerful anchor, helping bring a calm and peaceful balance.
Resonates with the root chakra, supporting a solid foundation.

The final cards are from Messages from heaven. Today I have been guided to use 3 cards.
1. I am learning over here ~
The message, I love to learn, I found earthly lessons a little complex.
Now, I am learning over here and love it.
I can see from a higher perspective and this brings new insights. This was not possible before.
💖
'Now, I "get it", and
see, how important it truly is to appreciate who you are. Honour all your accomplishments.'

2. It was not your fault
Please, stop blaming your self. No matter what you did or didn't do, had no bearing on my death.
You were not responsible and it is time to release guilt.
I release you and release of this guilt will benefit us both.

Trust me on this.
From this moment, be kind to yourself and live your life in peace.
🕊
3. I wish I had told you more often, how much I love you.

Day to day living, fears and insecurities can hold us back from what truly matters.
From today, tell your loved ones, family and friends that you love them.
Just three small words can bring so much love back into your relationships, your life and your world.

A loved one in heaven (spirit) is helping us to see and appreciate who and what we have in our lives.

And if you looked up to the sky, I would write,
'I love you" right across the sky.

If you looked up into the night sky, you would see a star shining so brightly, a message from me for you.

A last,very special message for someone, "I do know, all the things you did, quietly for me."
💝

I hope there is something in today's reading that resonates for you.

Until next time, with love, Helen xx

17/06/2026

Wednesday's reading continued . . .
Card A ~ Deer
Element - Earth

Loving, intuitive, graceful, the mother

The energy represents the feminine aspects of earth. Regardless of gender but especially powerful in new parents.
Their energy is calm, nurturing and fully present.

A deer personality affects others in this caring way.
The Deer card shows when a birth or celebration of new life is imminent. Or when a situation calls for absolute gentleness.

When balanced ~ compassionate and nurturing
Out of balance ~ concerned, over protective
To balance ~ nurture, children
🦌

Some more insights on the deer totem~
Deer helps you to move through life's challenges with grace.
The deer totem can show up as your spirit guide. A gentle reminder to trust your instincts and to show that vulnerability can be a strength.
If you see a deer the following insights are being given ~
☆ new beginnings are coming your way
☆ trust your intuition
☆ be gentle with your 'self' or to others
💚

Card B - Turtle
Element - Water

Ancient soul, grounded, trusting, at home with your self

The turtle totem and those with turtle energy have a strong connection with the earth and water.
This helps to ground and also connect them to the deeper truths of life.
No matter where there journey takes them.
Many great writers and story tellers have turtle energy.
The most potent turtle energy helps us close all books, so we can begin our own unique story.

When in balance - peaceful, adventurous, productive
Out of balance - slows to a halt, non productive
To balance - an adventure
🐢

Some more turtle info ~
Turtle symbolises patience, endurance and ancient wisdom.
Turtle energy is very grounding.
If turtle shows the message could be that you need to slow down and pace yourself.
And that you need to trust your path.
💚
Today's stone is unakite, often called the 'stone of vision'. It resonates with the third eye for vision and scrying. And the heart chakra to help balance the emotions and spirituality.
Unakite has a gentle energy that helps
release blockages from the past.
A stone to support self healing.
💚
The last card is from Messages from your Animal Spirit oracle deck.
Manatee ~
The message is to accept a situation rather than fighting to change it.
There are times you will need to fight or flee.
But, Manatees messsage is that for this one you can lay down your sword and let it be.
This is not defeat but a realisation that it isn't a fight you need.
Choose your battles and do not waste your time or energy on ones you do not want or need at this time.

Some insights on the Manatee totem ~
☆ Buddhas of the sea
☆ slow down and go with the flow
☆ one step at a time
☆ time to use all your gifts

Manatees symbolize peace, gentle strength and unconditional acceptance.

There is a strong emphasis today on self acceptance and being gentle with your 'self'. It is time for you to recognise your vulnerabilities and your strengths.
🤗
"Love yourself"

My holiday over and so back to work, but this also means spending time in my special place.
🤗
Until next time,
Helen xx

17/06/2026

Wednesday's reading
💚💛💚

Choose either card A or card B, do not over think it. I'll be back later today with the readings.

Helen x

Address

Richmond Road
Appledore
EX391PE

Telephone

+447786280468

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