Empire Health & Fitness

Empire Health & Fitness Your First Steps to Fitness! We welcome all levels in our non-judgemental, and inclusive facility.

30/07/2026

What do you come to the gym for?

For Owen, it's all about building muscle, improving his overall fitness, and becoming a stronger version of himself every session.
Whatever your goal.

Getting fitter, feeling healthier, building confidence, or just enjoying the process we're here to help you every step of the way.

29/07/2026

Meet Lisa!

Lisa has been a member of Empire Gym for over a year and is also part of the team, managing all admin and assisting Tom with the day-to-day operations.
Empire Gym is open 24 hours a day, 7 days a week, so there's no excuse not to get started! What are you waiting for?

Join us today!

23/07/2026

Looking for a workout that's challenging, fun, and guaranteed to leave you feeling amazing?

Here's a quick look at Mick's Full Body Class in action! Expect great energy, plenty of encouragement, and a workout that'll have every muscle working.

Why not come and give it a go? Whether you're a regular or it's your first class, everyone's welcome!
Book your spot now and see what all the hype is about!

21/07/2026

Meet Gary!
Gary has been part of the Empire Gym family for 10 years and is one of our brilliant instructors!

Every Wednesday you can train with him: Kettlebells: 6:00–6:45pm
Millars Floor to Fitness: 6:45–7:30pm

Expect cardio, weights, and everything in between for a great allround workout!
Book your spot today and Gary will see you there!

17/07/2026

Meet Robin!
Robin has been a member of Empire Gym for 7 years.

"The gym has really improved since Tom took over. It's fantastic, has everything I need, and I can choose when I want to come."

No matter your fitness level, Empire Gym is a place for everyone. Join today.

15/07/2026

BTS FUN

You might’ve noticed we’ve been showcasing the real people who make Empire what it is.
No actors. No scripts. Just our members being themselves… and sometimes it takes a few tries! Take Thomas for example his outtakes prove not everything is nailed in one take 😂

This is what Empire is all about. Real people, real progress, and plenty of laughs along the way.

10/07/2026

Pauline has been part of the Empire family for 8 years and trains with Tom every week.
Every second week, she brings along the adorable Bowie, giving Tom his favourite extra job... puppy sitter!
Thinking about joining a gym? It's members like these that make Empire such a great community.
What are you waiting for?

08/07/2026

Abbie has been part of the Empire family for 6 months, and we're so glad to have her with us!
What does she love most about Empire? "Everyone is friendly."

It's our amazing community that makes all the difference. Thanks for being part of the Empire family and we're excited to be part of your fitness journey!

01/07/2026

Meet Georgia

Georgia is here every Monday at 9:30am leading our HYROX Circuit class. Whether you're training for HYROX or just looking for a fun, challenging workout, everyone is welcome! Will you be joining us?

Sign up today. We'd love to see you there!

Address

Unit 1, Lindsay Street
Arbroath
DD111RP

Telephone

+441241879588

Website

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