Alignment Healing Wellness

Alignment Healing Wellness Bodywork & bespoke holistic therapies:

๐Ÿ’œKCR Bodyworkโœจ
๐ŸฉตSound Therapyโœจ
๐Ÿ’œWeighted Tuning Fork bodywork therapyโœจ
๐ŸฉถEnergy-Based Healingโœจ

Release. Realign. Restore.

Now welcoming clients in Arbroath, Dundee & for home visits.

๐ŸŽ ๐—™๐—”๐—ง๐—›๐—˜๐—ฅ'๐—ฆ ๐——๐—”๐—ฌ ๐—š๐—œ๐—™๐—ง ๐—ฉ๐—ข๐—จ๐—–๐—›๐—˜๐—ฅ๐—ฆ - ๐Ÿฎ๐Ÿฌ% ๐—ข๐—™๐—™ ๐ŸŽLooking for a Father's Day gift that's a bit different this year? Whether it's D...
05/06/2026

๐ŸŽ ๐—™๐—”๐—ง๐—›๐—˜๐—ฅ'๐—ฆ ๐——๐—”๐—ฌ ๐—š๐—œ๐—™๐—ง ๐—ฉ๐—ข๐—จ๐—–๐—›๐—˜๐—ฅ๐—ฆ - ๐Ÿฎ๐Ÿฌ% ๐—ข๐—™๐—™ ๐ŸŽ

Looking for a Father's Day gift that's a bit different this year? Whether it's Dad, Grandad, a stepdad, pet dad, husband or partner give the gift of feeling better.

For a limited time, all Father's Day vouchers are available with a massive 20% discount and are valid for a full year.

๐Ÿ’œ ๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜
๐—จ๐˜€๐˜‚๐—ฎ๐—น๐—น๐˜† ยฃ๐Ÿฑ๐Ÿฌ, ๐—ป๐—ผ๐˜„ ๐—ท๐˜‚๐˜€๐˜ ยฃ๐Ÿฐ๐Ÿฌ - for 60-70 minutes
Kinetic Chain Release (KCR) is a very effective, fully clothed treatment designed to help release tension, improve posture and restore balance throughout the body. Clients notice they stand straighter, move more freely and feel more comfortable after treatment.

๐Ÿ’™ ๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜ + ๐—ฆ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—•๐—ผ๐—ฑ๐˜†๐˜„๐—ผ๐—ฟ๐—ธ
๐—จ๐˜€๐˜‚๐—ฎ๐—น๐—น๐˜† ยฃ๐Ÿณ๐Ÿฑ, ๐—ป๐—ผ๐˜„ ๐—ท๐˜‚๐˜€๐˜ ยฃ๐Ÿฒ๐Ÿฌ - for 90-100 minutes
Take KCR treatment a step further with therapeutic tuning forks applied directly to the body. The vibrations travel through muscles, joints and connective tissue, helping to release areas of tension, ease stiffness and encourage deep relaxation.

๐—” ๐—ฝ๐—ผ๐—ฝ๐˜‚๐—น๐—ฎ๐—ฟ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ:

โœ” Stiff backs
โœ” Tight shoulders and necks
โœ” Aching joints
โœ” Physical wear and tear
โœ” Stress and tension
โœ” Tired, overworked bodies

๐Ÿ‘• ๐—™๐˜‚๐—น๐—น๐˜† ๐—ฐ๐—น๐—ผ๐˜๐—ต๐—ฒ๐—ฑ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€, no oils, no need to get changed

๐ŸŽต ๐—š๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—บ๐˜‚๐˜€๐—ถ๐—ฐ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐—ฑ! Expect an amazing eclectic mix rather than spa music, or bring your own playlist and I'll put it on.

๐Ÿ“ ๐—”๐—ฟ๐—ฏ๐—ฟ๐—ผ๐—ฎ๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐——๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฒ

๐Ÿ“… ๐—š๐—ถ๐—ณ๐˜ ๐˜ƒ๐—ผ๐˜‚๐—ฐ๐—ต๐—ฒ๐—ฟ๐˜€ ๐˜ƒ๐—ฎ๐—น๐—ถ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐Ÿญ๐Ÿฎ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€

Provided by Amanda, qualified in Kinetic Chain Release and Sound Therapy Bodywork.

Perfect for the man who's always fixing things, lifting things, gardening, golfing, walking the dog, working hard, or insisting he's "fine" when everyone knows he's not!

๐Ÿ“ฉ ๐— ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฝ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ ๐—ฎ ๐—ด๐—ถ๐—ณ๐˜ ๐˜ƒ๐—ผ๐˜‚๐—ฐ๐—ต๐—ฒ๐—ฟ

๐Ÿ“ž ๐Ÿฌ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿฒ ๐Ÿฏ๐Ÿฑ๐Ÿณ๐Ÿฌ๐Ÿฎ๐Ÿฏ

โœจ๐—ง๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐˜† ๐—ฟ๐—ฒ๐—บ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฐ๐—ผ๐˜‚๐—ฝ๐—น๐—ฒ ๐—ผ๐—ณ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€.โœจ๐Ÿ“ Shape Wellbeing, ๐—”๐—ฟ๐—ฏ๐—ฟ๐—ผ๐—ฎ๐˜๐—ต๐Ÿ“… ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐Ÿฒ๐˜๐—ต ๐—๐˜‚...
05/06/2026

โœจ๐—ง๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐˜† ๐—ฟ๐—ฒ๐—บ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฐ๐—ผ๐˜‚๐—ฝ๐—น๐—ฒ ๐—ผ๐—ณ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€.โœจ

๐Ÿ“ Shape Wellbeing, ๐—”๐—ฟ๐—ฏ๐—ฟ๐—ผ๐—ฎ๐˜๐—ต

๐Ÿ“… ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐Ÿฒ๐˜๐—ต ๐—๐˜‚๐—ป๐—ฒ
๐Ÿ•˜ ๐Ÿต๐—ฎ๐—บ ๐Ÿ•š ๐Ÿญ๐Ÿญ๐—ฎ๐—บ ๐Ÿ• ๐Ÿญ๐—ฝ๐—บ

๐Ÿ“… ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฏ๐˜๐—ต ๐—๐˜‚๐—ป๐—ฒ
๐Ÿ•˜ ๐Ÿต๐—ฎ๐—บ ๐Ÿ•š ๐Ÿญ๐Ÿญ๐—ฎ๐—บ

๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€:

๐Ÿ’œ ๐—ž๐—ถ๐—ป๐—ฒ๐˜๐—ถ๐—ฐ ๐—–๐—ต๐—ฎ๐—ถ๐—ป ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ (๐—ž๐—–๐—ฅ) - 60 to 70 mins
A gentle whole-body treatment designed to help improve posture, mobility and balance.

๐Ÿ’™ ๐—ง๐—ฎ๐—ฟ๐—ด๐—ฒ๐˜๐—ฒ๐—ฑ ๐—ง๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ (aka muscle knot clinic) - 30 to 40 mins
Focused work for stubborn knots, tight muscles and areas of tension.

๐Ÿฉถ ๐—ž๐—–๐—ฅ + ๐—ง๐—ฎ๐—ฟ๐—ด๐—ฒ๐˜๐—ฒ๐—ฑ ๐—ง๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ - 90 to 100 mins
A longer session combining the benefits of both treatments.

๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ:

โœ” Feeling stiff or out of balance

โœ” Struggling with aches and pains

โœ” Recovering from sport or exercise

โœ” Carrying tension in your body

โœ” In need of some time to reset and relax

If you'd prefer a ๐—บ๐—ถ๐—ฑ-๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜, or for me to ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚, please get in touch.

๐Ÿ“ฑ ๐— ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ผ๐—ฟ ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ ๐Ÿฌ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿฒ ๐Ÿฏ๐Ÿฑ๐Ÿณ๐Ÿฌ๐Ÿฎ๐Ÿฏ

Amanda ๐Ÿ’œ

๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€

31/05/2026
โœจ ๐—๐˜‚๐—ป๐—ฒ ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ถ๐—ป ๐—”๐—ฟ๐—ฏ๐—ฟ๐—ผ๐—ฎ๐˜๐—ต โœจ๐—ง๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐˜† ๐—ฟ๐—ฒ๐—บ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฐ๐—ผ๐˜‚๐—ฝ๐—น๐—ฒ ๐—ผ๐—ณ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€.๐Ÿ“ S...
30/05/2026

โœจ ๐—๐˜‚๐—ป๐—ฒ ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ถ๐—ป ๐—”๐—ฟ๐—ฏ๐—ฟ๐—ผ๐—ฎ๐˜๐—ต โœจ

๐—ง๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐˜† ๐—ฟ๐—ฒ๐—บ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฐ๐—ผ๐˜‚๐—ฝ๐—น๐—ฒ ๐—ผ๐—ณ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€.

๐Ÿ“ Shape Wellbeing, ๐—”๐—ฟ๐—ฏ๐—ฟ๐—ผ๐—ฎ๐˜๐—ต

๐Ÿ“… ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐Ÿฒ๐˜๐—ต ๐—๐˜‚๐—ป๐—ฒ
๐Ÿ•˜ ๐Ÿต๐—ฎ๐—บ ๐Ÿ•š ๐Ÿญ๐Ÿญ๐—ฎ๐—บ ๐Ÿ• ๐Ÿญ๐—ฝ๐—บ

๐Ÿ“… ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฏ๐˜๐—ต ๐—๐˜‚๐—ป๐—ฒ
๐Ÿ•˜ ๐Ÿต๐—ฎ๐—บ ๐Ÿ•š ๐Ÿญ๐Ÿญ๐—ฎ๐—บ

๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€:

๐Ÿ’œ ๐—ž๐—ถ๐—ป๐—ฒ๐˜๐—ถ๐—ฐ ๐—–๐—ต๐—ฎ๐—ถ๐—ป ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ (๐—ž๐—–๐—ฅ) - 60 to 70 mins
A gentle whole-body treatment designed to help improve posture, mobility and balance.

๐Ÿ’™ ๐—ง๐—ฎ๐—ฟ๐—ด๐—ฒ๐˜๐—ฒ๐—ฑ ๐—ง๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ (aka muscle knot clinic) - 30 to 40 mins
Focused work for stubborn knots, tight muscles and areas of tension.

๐Ÿฉถ ๐—ž๐—–๐—ฅ + ๐—ง๐—ฎ๐—ฟ๐—ด๐—ฒ๐˜๐—ฒ๐—ฑ ๐—ง๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ - 90 to 100 mins
A longer session combining the benefits of both treatments.

๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ:

โœ” Feeling stiff or out of balance

โœ” Struggling with aches and pains

โœ” Recovering from sport or exercise

โœ” Carrying tension in your body

โœ” In need of some time to reset and relax

If you'd prefer a ๐—บ๐—ถ๐—ฑ-๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜, or for me to ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚, please get in touch.

๐Ÿ“ฑ ๐— ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ผ๐—ฟ ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ ๐Ÿฌ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿฒ ๐Ÿฏ๐Ÿฑ๐Ÿณ๐Ÿฌ๐Ÿฎ๐Ÿฏ

Amanda ๐Ÿ’œ

๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€

๐——๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฒโ€ฆ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฟ๐—ถ๐—ฒ๐—ฑ ๐—ž๐—ถ๐—ป๐—ฒ๐˜๐—ถ๐—ฐ ๐—–๐—ต๐—ฎ๐—ถ๐—ป ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ? ๐ŸคAs far as Iโ€™m aware, KCR isnโ€™t something widely available in Dundee, whic...
24/05/2026

๐——๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฒโ€ฆ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฟ๐—ถ๐—ฒ๐—ฑ ๐—ž๐—ถ๐—ป๐—ฒ๐˜๐—ถ๐—ฐ ๐—–๐—ต๐—ฎ๐—ถ๐—ป ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ? ๐Ÿค

As far as Iโ€™m aware, KCR isnโ€™t something widely available in Dundee, which feels a shame because so many people live with persistent niggles, tightness or discomfort that theyโ€™ve simply learned to put up with.

Kinetic Chain Release (KCR) is a gentle whole-body treatment designed to address compensations and imbalances that can contribute to:

๐Ÿ’ป Bad posture, neck tension and tight shoulders
๐Ÿฆต Hip pain, knee discomfort and uneven loading
๐Ÿšถ Stiffness, restricted movement and recurring aches
๐Ÿ˜ด General weariness, tension and feeling โ€œnot quite rightโ€ in your body
๐ŸŒ๏ธ Golfers, gym-goers, runners, and anyone with active lifestyles
๐Ÿง People whoโ€™ve tried everything and still feel out of alignment

My clients in Arbroath rave about how good this treatment is. Many clients notice huge changes after just one session.

โœ” Fully clothed treatment
โœ” 60โ€“70 minutes
โœ” Personalised to you
โœ” ยฃ50

Iโ€™ll be in Dundee on Tuesday 26th May and currently have appointments available.

๐Ÿ“ Shape Wellbeing, Ward Road, Dundee
๐Ÿ“… Tuesday 26th May
๐Ÿ“ฉ Text or WhatsApp: 07776 357023

https://www.alignment-healing-wellness.co.uk/bodywork-resonance-therapies

Not sure if KCR is right for you? Feel free to ask.

Nyd de videoer og den musik, du holder af, upload originalt indhold, og del det hele med venner, familie og verden pรฅ YouTube.

One appointment remaining tomorrow (Sunday 24 May) at 4.30 pm, House of Therapies Arbroath. ๐Ÿ’œWhether your body needs rea...
23/05/2026

One appointment remaining tomorrow (Sunday 24 May) at 4.30 pm, House of Therapies Arbroath. ๐Ÿ’œ

Whether your body needs realignment, deeper release, relief from stubborn tension, or a full reset, this final space is open for any treatment shown below.

Message to book. ยฃ20 deposit secures the appointment.

โณ Final opportunity to get this wonderful treatment with 20% OFF ๐Ÿ’œ๐Ÿ—“๏ธSunday 24th May๐Ÿ“ House of Therapies in Arbroath ๐Ÿ—“๏ธVa...
21/05/2026

โณ Final opportunity to get this wonderful treatment with 20% OFF ๐Ÿ’œ

๐Ÿ—“๏ธSunday 24th May๐Ÿ“ House of Therapies in Arbroath
๐Ÿ—“๏ธVarious dates up till 29th May๐Ÿ“ Shape Wellbeing in Dundee

Message/WhatsApp 07776 357023 to secure your appointment.

๐Ÿƒ Marathon runners, this oneโ€™s for youโ€ฆRace day is nearly here. Months of training can leave the body tighter, more unev...
18/05/2026

๐Ÿƒ Marathon runners, this oneโ€™s for youโ€ฆ

Race day is nearly here. Months of training can leave the body tighter, more uneven, or carrying little niggles that have gradually become the โ€œnew normalโ€.

Calves working overtime. Hips feeling stiff. One side taking more load. Feet, Achilles or IT band grumbling. Shoulders and upper body holding tension.

I work with quite a few runners and Kinetic Chain Release (KCR) is one of my most requested treatments for people in training.

Options this week:
โœ” KCR, full body treatment 60โ€“70 mins โ€ข ยฃ50
โœ” Targeted weighted fork bodywork, focused work on specific areas such as calves, hips, IT band, feet or shoulders 30โ€“40 mins โ€ข ยฃ30

Iโ€™ve kept my last Thursday evening appointments available with runners in mind:
๐Ÿ“ Arbroath ๐Ÿ•• 6pm ๐Ÿ•ข 7.30pm ๐Ÿ•ฃ 8.30pm

After that, itโ€™s marathon weekend.

Not running? Spaces are open to everyone ๐Ÿ˜Š
Tag your runner ๐Ÿ‘‡๐Ÿ’œ

๐Ÿ“ฉ Message or WhatsApp: 07776 357023

Address

Arbroath
DD111AT

Website

https://www.advance-he.ac.uk/fellowship, https://www.fht.org.uk/, https://

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