Alignment Healing Wellness

05/06/2026

🎁 𝗙𝗔𝗧𝗛𝗘𝗥'𝗦 𝗗𝗔𝗬 𝗚𝗜𝗙𝗧 𝗩𝗢𝗨𝗖𝗛𝗘𝗥𝗦 - 𝟮𝟬% 𝗢𝗙𝗙 🎁

Looking for a Father's Day gift that's a bit different this year? Whether it's Dad, Grandad, a stepdad, pet dad, husband or partner give the gift of feeling better.

For a limited time, all Father's Day vouchers are available with a massive 20% discount and are valid for a full year.

💜 𝗙𝘂𝗹𝗹 𝗕𝗼𝗱𝘆 𝗥𝗲𝘀𝗲𝘁
𝗨𝘀𝘂𝗮𝗹𝗹𝘆 £𝟱𝟬, 𝗻𝗼𝘄 𝗷𝘂𝘀𝘁 £𝟰𝟬 - for 60-70 minutes
Kinetic Chain Release (KCR) is a very effective, fully clothed treatment designed to help release tension, improve posture and restore balance throughout the body. Clients notice they stand straighter, move more freely and feel more comfortable after treatment.

💙 𝗙𝘂𝗹𝗹 𝗕𝗼𝗱𝘆 𝗥𝗲𝘀𝗲𝘁 + 𝗦𝗼𝘂𝗻𝗱 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗕𝗼𝗱𝘆𝘄𝗼𝗿𝗸
𝗨𝘀𝘂𝗮𝗹𝗹𝘆 £𝟳𝟱, 𝗻𝗼𝘄 𝗷𝘂𝘀𝘁 £𝟲𝟬 - for 90-100 minutes
Take KCR treatment a step further with therapeutic tuning forks applied directly to the body. The vibrations travel through muscles, joints and connective tissue, helping to release areas of tension, ease stiffness and encourage deep relaxation.

𝗔 𝗽𝗼𝗽𝘂𝗹𝗮𝗿 𝗰𝗵𝗼𝗶𝗰𝗲 𝗳𝗼𝗿:

✔ Stiff backs
✔ Tight shoulders and necks
✔ Aching joints
✔ Physical wear and tear
✔ Stress and tension
✔ Tired, overworked bodies

👕 𝗙𝘂𝗹𝗹𝘆 𝗰𝗹𝗼𝘁𝗵𝗲𝗱 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀, no oils, no need to get changed

🎵 𝗚𝗿𝗲𝗮𝘁 𝗺𝘂𝘀𝗶𝗰 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱! Expect an amazing eclectic mix rather than spa music, or bring your own playlist and I'll put it on.

📍 𝗔𝗿𝗯𝗿𝗼𝗮𝘁𝗵 𝗮𝗻𝗱 𝗗𝘂𝗻𝗱𝗲𝗲

📅 𝗚𝗶𝗳𝘁 𝘃𝗼𝘂𝗰𝗵𝗲𝗿𝘀 𝘃𝗮𝗹𝗶𝗱 𝗳𝗼𝗿 𝟭𝟮 𝗺𝗼𝗻𝘁𝗵𝘀

Provided by Amanda, qualified in Kinetic Chain Release and Sound Therapy Bodywork.

Perfect for the man who's always fixing things, lifting things, gardening, golfing, walking the dog, working hard, or insisting he's "fine" when everyone knows he's not!

📩 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗺𝗲 𝘁𝗼 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝗮 𝗴𝗶𝗳𝘁 𝘃𝗼𝘂𝗰𝗵𝗲𝗿

📞 𝟬𝟳𝟳𝟳𝟲 𝟯𝟱𝟳𝟬𝟮𝟯

05/06/2026

✨𝗧𝗵𝗲𝘀𝗲 𝗮𝗿𝗲 𝗺𝘆 𝗿𝗲𝗺𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗰𝗼𝘂𝗽𝗹𝗲 𝗼𝗳 𝘄𝗲𝗲𝗸𝘀.✨

📍 Shape Wellbeing, 𝗔𝗿𝗯𝗿𝗼𝗮𝘁𝗵

📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟲𝘁𝗵 𝗝𝘂𝗻𝗲
🕘 𝟵𝗮𝗺 🕚 𝟭𝟭𝗮𝗺 🕐 𝟭𝗽𝗺

📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟭𝟯𝘁𝗵 𝗝𝘂𝗻𝗲
🕘 𝟵𝗮𝗺 🕚 𝟭𝟭𝗮𝗺

𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀:

💜 𝗞𝗶𝗻𝗲𝘁𝗶𝗰 𝗖𝗵𝗮𝗶𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 (𝗞𝗖𝗥) - 60 to 70 mins
A gentle whole-body treatment designed to help improve posture, mobility and balance.

💙 𝗧𝗮𝗿𝗴𝗲𝘁𝗲𝗱 𝗧𝗲𝗻𝘀𝗶𝗼𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 (aka muscle knot clinic) - 30 to 40 mins
Focused work for stubborn knots, tight muscles and areas of tension.

🩶 𝗞𝗖𝗥 + 𝗧𝗮𝗿𝗴𝗲𝘁𝗲𝗱 𝗧𝗲𝗻𝘀𝗶𝗼𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 - 90 to 100 mins
A longer session combining the benefits of both treatments.

𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗶𝗳 𝘆𝗼𝘂'𝗿𝗲:

✔ Feeling stiff or out of balance

✔ Struggling with aches and pains

✔ Recovering from sport or exercise

✔ Carrying tension in your body

✔ In need of some time to reset and relax

If you'd prefer a 𝗺𝗶𝗱-𝘄𝗲𝗲𝗸 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁, or for me to 𝗰𝗼𝗺𝗲 𝘁𝗼 𝘆𝗼𝘂, please get in touch.

📱 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗼𝗿 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝟬𝟳𝟳𝟳𝟲 𝟯𝟱𝟳𝟬𝟮𝟯

Amanda 💜

𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀

31/05/2026

30/05/2026

✨ 𝗝𝘂𝗻𝗲 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗶𝗻 𝗔𝗿𝗯𝗿𝗼𝗮𝘁𝗵 ✨

𝗧𝗵𝗲𝘀𝗲 𝗮𝗿𝗲 𝗺𝘆 𝗿𝗲𝗺𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗰𝗼𝘂𝗽𝗹𝗲 𝗼𝗳 𝘄𝗲𝗲𝗸𝘀.

📍 Shape Wellbeing, 𝗔𝗿𝗯𝗿𝗼𝗮𝘁𝗵

📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟲𝘁𝗵 𝗝𝘂𝗻𝗲
🕘 𝟵𝗮𝗺 🕚 𝟭𝟭𝗮𝗺 🕐 𝟭𝗽𝗺

📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟭𝟯𝘁𝗵 𝗝𝘂𝗻𝗲
🕘 𝟵𝗮𝗺 🕚 𝟭𝟭𝗮𝗺

𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀:

💜 𝗞𝗶𝗻𝗲𝘁𝗶𝗰 𝗖𝗵𝗮𝗶𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 (𝗞𝗖𝗥) - 60 to 70 mins
A gentle whole-body treatment designed to help improve posture, mobility and balance.

💙 𝗧𝗮𝗿𝗴𝗲𝘁𝗲𝗱 𝗧𝗲𝗻𝘀𝗶𝗼𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 (aka muscle knot clinic) - 30 to 40 mins
Focused work for stubborn knots, tight muscles and areas of tension.

🩶 𝗞𝗖𝗥 + 𝗧𝗮𝗿𝗴𝗲𝘁𝗲𝗱 𝗧𝗲𝗻𝘀𝗶𝗼𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 - 90 to 100 mins
A longer session combining the benefits of both treatments.

𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗶𝗳 𝘆𝗼𝘂'𝗿𝗲:

✔ Feeling stiff or out of balance

✔ Struggling with aches and pains

✔ Recovering from sport or exercise

✔ Carrying tension in your body

✔ In need of some time to reset and relax

If you'd prefer a 𝗺𝗶𝗱-𝘄𝗲𝗲𝗸 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁, or for me to 𝗰𝗼𝗺𝗲 𝘁𝗼 𝘆𝗼𝘂, please get in touch.

📱 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗼𝗿 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝟬𝟳𝟳𝟳𝟲 𝟯𝟱𝟳𝟬𝟮𝟯

Amanda 💜

𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀

24/05/2026

𝗗𝘂𝗻𝗱𝗲𝗲… 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝘁𝗿𝗶𝗲𝗱 𝗞𝗶𝗻𝗲𝘁𝗶𝗰 𝗖𝗵𝗮𝗶𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲? 🤍

As far as I’m aware, KCR isn’t something widely available in Dundee, which feels a shame because so many people live with persistent niggles, tightness or discomfort that they’ve simply learned to put up with.

Kinetic Chain Release (KCR) is a gentle whole-body treatment designed to address compensations and imbalances that can contribute to:

💻 Bad posture, neck tension and tight shoulders
🦵 Hip pain, knee discomfort and uneven loading
🚶 Stiffness, restricted movement and recurring aches
😴 General weariness, tension and feeling “not quite right” in your body
🏌️ Golfers, gym-goers, runners, and anyone with active lifestyles
🧍 People who’ve tried everything and still feel out of alignment

My clients in Arbroath rave about how good this treatment is. Many clients notice huge changes after just one session.

✔ Fully clothed treatment
✔ 60–70 minutes
✔ Personalised to you
✔ £50

I’ll be in Dundee on Tuesday 26th May and currently have appointments available.

📍 Shape Wellbeing, Ward Road, Dundee
📅 Tuesday 26th May
📩 Text or WhatsApp: 07776 357023

https://www.alignment-healing-wellness.co.uk/bodywork-resonance-therapies

Not sure if KCR is right for you? Feel free to ask.

Nyd de videoer og den musik, du holder af, upload originalt indhold, og del det hele med venner, familie og verden på YouTube.

23/05/2026

One appointment remaining tomorrow (Sunday 24 May) at 4.30 pm, House of Therapies Arbroath. 💜

Whether your body needs realignment, deeper release, relief from stubborn tension, or a full reset, this final space is open for any treatment shown below.

Message to book. £20 deposit secures the appointment.

21/05/2026

⏳ Final opportunity to get this wonderful treatment with 20% OFF 💜

🗓️Sunday 24th May📍 House of Therapies in Arbroath
🗓️Various dates up till 29th May📍 Shape Wellbeing in Dundee

Message/WhatsApp 07776 357023 to secure your appointment.

18/05/2026

🏃 Marathon runners, this one’s for you…

Race day is nearly here. Months of training can leave the body tighter, more uneven, or carrying little niggles that have gradually become the “new normal”.

Calves working overtime. Hips feeling stiff. One side taking more load. Feet, Achilles or IT band grumbling. Shoulders and upper body holding tension.

I work with quite a few runners and Kinetic Chain Release (KCR) is one of my most requested treatments for people in training.

Options this week:
✔ KCR, full body treatment 60–70 mins • £50
✔ Targeted weighted fork bodywork, focused work on specific areas such as calves, hips, IT band, feet or shoulders 30–40 mins • £30

I’ve kept my last Thursday evening appointments available with runners in mind:
📍 Arbroath 🕕 6pm 🕢 7.30pm 🕣 8.30pm

After that, it’s marathon weekend.

Not running? Spaces are open to everyone 😊
Tag your runner 👇💜

📩 Message or WhatsApp: 07776 357023