Alignment Healing Wellness

13/06/2026

Father's Day vouchers still available at 20% off 💙
Valid for 12 months. I can post or drop off.

📞 07776 357023

08/06/2026

𝗠𝗼𝘀𝘁 𝗼𝗳 𝗺𝘆 𝗞𝗖𝗥 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝗵𝗮𝘃𝗲 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝗶𝗻 𝗰𝗼𝗺𝗺𝗼𝗻... They've already tried many other therapies.

Physiotherapy. Massage. Chiropractic treatment. Exercises. Stretching. Painkillers.

Some have found temporary relief, but the pain, stiffness or restriction eventually returns.

Why?

Because the body is a muscle-memory machine.

If the underlying imbalance isn't addressed, the body tends to return to the same compensations, the same posture and often the same pain patterns.

That's where Kinetic Chain Release is different.

Rather than chasing symptoms, KCR works to restore balance throughout the body to help it return to proper alignment. Once those underlying imbalances are addressed, other treatments, exercises and rehabilitation strategies often have a much better chance of working and lasting.

𝗗𝗼𝗻'𝘁 𝗷𝘂𝘀𝘁 𝘁𝗮𝗸𝗲 𝗺𝘆 𝘄𝗼𝗿𝗱 𝗳𝗼𝗿 𝗶𝘁.

𝗪𝗮𝘁𝗰𝗵 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼. 𝗧𝗵𝗲 𝗽𝗿𝗼𝗼𝗳 𝗶𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗽𝘂𝗱𝗱𝗶𝗻𝗴. 👇

✅ 2,500+ KCR cases analysed

✅ Compared against a rehabilitation outcomes database containing over 21 million patient cases

✅ Neck problems improved in an average of just 1.28 visits

✅ Shoulder problems improved in an average of just 1.27 visits

✅ Low back problems improved in an average of just 1.33 visits

✅ Effectiveness ratings of up to 99%

Having seen the changes KCR can make in my own treatment room, these figures don't surprise me.

𝗜𝗻 𝗳𝗮𝗰𝘁, 𝗜 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗶𝗻 𝗞𝗖𝗥 𝘀𝗼 𝘀𝘁𝗿𝗼𝗻𝗴𝗹𝘆 𝘁𝗵𝗮𝘁 𝗜 𝗼𝗳𝗳𝗲𝗿:

💜 𝗞𝗖𝗥 𝟰-𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗽𝗮𝗰𝗸𝗮𝗴𝗲
💜 4 treatments for £150 (normally £200)
💜 Prepaid package
💜 Valid for 12 months
💜 Ideal for supporting lasting change and helping the body maintain its new alignment

🎁 𝗙𝗮𝘁𝗵𝗲𝗿'𝘀 𝗗𝗮𝘆 𝘃𝗼𝘂𝗰𝗵𝗲𝗿𝘀 𝗮𝗿𝗲 𝗰𝘂𝗿𝗿𝗲𝗻𝘁𝗹𝘆 𝟮𝟬% 𝗢𝗙𝗙 for KCR, combination sessions, and packages

Have a watch and let me know what you think.

Amanda Whitehead
Alignment Healing Wellness

📍 Arbroath & Dundee
📱 07776 357023

KCR patient data has been evaluated by FOTO inc. (Focus on Therapeutic Outcomes) which is a measurement system that reports on patients rehabilitation outcom...

05/06/2026

🎁 𝗙𝗔𝗧𝗛𝗘𝗥'𝗦 𝗗𝗔𝗬 𝗚𝗜𝗙𝗧 𝗩𝗢𝗨𝗖𝗛𝗘𝗥𝗦 - 𝟮𝟬% 𝗢𝗙𝗙 🎁

Looking for a Father's Day gift that's a bit different this year? Whether it's Dad, Grandad, a stepdad, pet dad, husband or partner give the gift of feeling better.

For a limited time, all Father's Day vouchers are available with a massive 20% discount and are valid for a full year.

💜 𝗙𝘂𝗹𝗹 𝗕𝗼𝗱𝘆 𝗥𝗲𝘀𝗲𝘁
𝗨𝘀𝘂𝗮𝗹𝗹𝘆 £𝟱𝟬, 𝗻𝗼𝘄 𝗷𝘂𝘀𝘁 £𝟰𝟬 - for 60-70 minutes
Kinetic Chain Release (KCR) is a very effective, fully clothed treatment designed to help release tension, improve posture and restore balance throughout the body. Clients notice they stand straighter, move more freely and feel more comfortable after treatment.

💙 𝗙𝘂𝗹𝗹 𝗕𝗼𝗱𝘆 𝗥𝗲𝘀𝗲𝘁 + 𝗦𝗼𝘂𝗻𝗱 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗕𝗼𝗱𝘆𝘄𝗼𝗿𝗸
𝗨𝘀𝘂𝗮𝗹𝗹𝘆 £𝟳𝟱, 𝗻𝗼𝘄 𝗷𝘂𝘀𝘁 £𝟲𝟬 - for 90-100 minutes
Take KCR treatment a step further with therapeutic tuning forks applied directly to the body. The vibrations travel through muscles, joints and connective tissue, helping to release areas of tension, ease stiffness and encourage deep relaxation.

𝗔 𝗽𝗼𝗽𝘂𝗹𝗮𝗿 𝗰𝗵𝗼𝗶𝗰𝗲 𝗳𝗼𝗿:

✔ Stiff backs
✔ Tight shoulders and necks
✔ Aching joints
✔ Physical wear and tear
✔ Stress and tension
✔ Tired, overworked bodies

👕 𝗙𝘂𝗹𝗹𝘆 𝗰𝗹𝗼𝘁𝗵𝗲𝗱 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀, no oils, no need to get changed

🎵 𝗚𝗿𝗲𝗮𝘁 𝗺𝘂𝘀𝗶𝗰 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱! Expect an amazing eclectic mix rather than spa music, or bring your own playlist and I'll put it on.

📍 𝗔𝗿𝗯𝗿𝗼𝗮𝘁𝗵 𝗮𝗻𝗱 𝗗𝘂𝗻𝗱𝗲𝗲

📅 𝗚𝗶𝗳𝘁 𝘃𝗼𝘂𝗰𝗵𝗲𝗿𝘀 𝘃𝗮𝗹𝗶𝗱 𝗳𝗼𝗿 𝟭𝟮 𝗺𝗼𝗻𝘁𝗵𝘀

Provided by Amanda, qualified in Kinetic Chain Release and Sound Therapy Bodywork.

Perfect for the man who's always fixing things, lifting things, gardening, golfing, walking the dog, working hard, or insisting he's "fine" when everyone knows he's not!

📩 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗺𝗲 𝘁𝗼 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝗮 𝗴𝗶𝗳𝘁 𝘃𝗼𝘂𝗰𝗵𝗲𝗿

📞 𝟬𝟳𝟳𝟳𝟲 𝟯𝟱𝟳𝟬𝟮𝟯

05/06/2026

✨𝗧𝗵𝗲𝘀𝗲 𝗮𝗿𝗲 𝗺𝘆 𝗿𝗲𝗺𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗰𝗼𝘂𝗽𝗹𝗲 𝗼𝗳 𝘄𝗲𝗲𝗸𝘀.✨

📍 Shape Wellbeing, 𝗔𝗿𝗯𝗿𝗼𝗮𝘁𝗵

📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟲𝘁𝗵 𝗝𝘂𝗻𝗲
🕘 𝟵𝗮𝗺 🕚 𝟭𝟭𝗮𝗺 🕐 𝟭𝗽𝗺

📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟭𝟯𝘁𝗵 𝗝𝘂𝗻𝗲
🕘 𝟵𝗮𝗺 🕚 𝟭𝟭𝗮𝗺

𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀:

💜 𝗞𝗶𝗻𝗲𝘁𝗶𝗰 𝗖𝗵𝗮𝗶𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 (𝗞𝗖𝗥) - 60 to 70 mins
A gentle whole-body treatment designed to help improve posture, mobility and balance.

💙 𝗧𝗮𝗿𝗴𝗲𝘁𝗲𝗱 𝗧𝗲𝗻𝘀𝗶𝗼𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 (aka muscle knot clinic) - 30 to 40 mins
Focused work for stubborn knots, tight muscles and areas of tension.

🩶 𝗞𝗖𝗥 + 𝗧𝗮𝗿𝗴𝗲𝘁𝗲𝗱 𝗧𝗲𝗻𝘀𝗶𝗼𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 - 90 to 100 mins
A longer session combining the benefits of both treatments.

𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗶𝗳 𝘆𝗼𝘂'𝗿𝗲:

✔ Feeling stiff or out of balance

✔ Struggling with aches and pains

✔ Recovering from sport or exercise

✔ Carrying tension in your body

✔ In need of some time to reset and relax

If you'd prefer a 𝗺𝗶𝗱-𝘄𝗲𝗲𝗸 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁, or for me to 𝗰𝗼𝗺𝗲 𝘁𝗼 𝘆𝗼𝘂, please get in touch.

📱 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗼𝗿 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝟬𝟳𝟳𝟳𝟲 𝟯𝟱𝟳𝟬𝟮𝟯

Amanda 💜

𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀

31/05/2026

30/05/2026

✨ 𝗝𝘂𝗻𝗲 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗶𝗻 𝗔𝗿𝗯𝗿𝗼𝗮𝘁𝗵 ✨

𝗧𝗵𝗲𝘀𝗲 𝗮𝗿𝗲 𝗺𝘆 𝗿𝗲𝗺𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗰𝗼𝘂𝗽𝗹𝗲 𝗼𝗳 𝘄𝗲𝗲𝗸𝘀.

📍 Shape Wellbeing, 𝗔𝗿𝗯𝗿𝗼𝗮𝘁𝗵

📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟲𝘁𝗵 𝗝𝘂𝗻𝗲
🕘 𝟵𝗮𝗺 🕚 𝟭𝟭𝗮𝗺 🕐 𝟭𝗽𝗺

📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟭𝟯𝘁𝗵 𝗝𝘂𝗻𝗲
🕘 𝟵𝗮𝗺 🕚 𝟭𝟭𝗮𝗺

𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀:

💜 𝗞𝗶𝗻𝗲𝘁𝗶𝗰 𝗖𝗵𝗮𝗶𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 (𝗞𝗖𝗥) - 60 to 70 mins
A gentle whole-body treatment designed to help improve posture, mobility and balance.

💙 𝗧𝗮𝗿𝗴𝗲𝘁𝗲𝗱 𝗧𝗲𝗻𝘀𝗶𝗼𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 (aka muscle knot clinic) - 30 to 40 mins
Focused work for stubborn knots, tight muscles and areas of tension.

🩶 𝗞𝗖𝗥 + 𝗧𝗮𝗿𝗴𝗲𝘁𝗲𝗱 𝗧𝗲𝗻𝘀𝗶𝗼𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 - 90 to 100 mins
A longer session combining the benefits of both treatments.

𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗶𝗳 𝘆𝗼𝘂'𝗿𝗲:

✔ Feeling stiff or out of balance

✔ Struggling with aches and pains

✔ Recovering from sport or exercise

✔ Carrying tension in your body

✔ In need of some time to reset and relax

If you'd prefer a 𝗺𝗶𝗱-𝘄𝗲𝗲𝗸 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁, or for me to 𝗰𝗼𝗺𝗲 𝘁𝗼 𝘆𝗼𝘂, please get in touch.

📱 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗼𝗿 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝟬𝟳𝟳𝟳𝟲 𝟯𝟱𝟳𝟬𝟮𝟯

Amanda 💜

𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀

24/05/2026

𝗗𝘂𝗻𝗱𝗲𝗲… 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝘁𝗿𝗶𝗲𝗱 𝗞𝗶𝗻𝗲𝘁𝗶𝗰 𝗖𝗵𝗮𝗶𝗻 𝗥𝗲𝗹𝗲𝗮𝘀𝗲? 🤍

As far as I’m aware, KCR isn’t something widely available in Dundee, which feels a shame because so many people live with persistent niggles, tightness or discomfort that they’ve simply learned to put up with.

Kinetic Chain Release (KCR) is a gentle whole-body treatment designed to address compensations and imbalances that can contribute to:

💻 Bad posture, neck tension and tight shoulders
🦵 Hip pain, knee discomfort and uneven loading
🚶 Stiffness, restricted movement and recurring aches
😴 General weariness, tension and feeling “not quite right” in your body
🏌️ Golfers, gym-goers, runners, and anyone with active lifestyles
🧍 People who’ve tried everything and still feel out of alignment

My clients in Arbroath rave about how good this treatment is. Many clients notice huge changes after just one session.

✔ Fully clothed treatment
✔ 60–70 minutes
✔ Personalised to you
✔ £50

I’ll be in Dundee on Tuesday 26th May and currently have appointments available.

📍 Shape Wellbeing, Ward Road, Dundee
📅 Tuesday 26th May
📩 Text or WhatsApp: 07776 357023

https://www.alignment-healing-wellness.co.uk/bodywork-resonance-therapies

Not sure if KCR is right for you? Feel free to ask.

Nyd de videoer og den musik, du holder af, upload originalt indhold, og del det hele med venner, familie og verden på YouTube.

23/05/2026

One appointment remaining tomorrow (Sunday 24 May) at 4.30 pm, House of Therapies Arbroath. 💜

Whether your body needs realignment, deeper release, relief from stubborn tension, or a full reset, this final space is open for any treatment shown below.

Message to book. £20 deposit secures the appointment.