Shalaina Rae Yoga

01/09/2021

National Yoga Month! Would anyone be interested in some yoga classes? In the second picture I have listed new goals you can try to Celebrate the month!
My yoga classes start at £3! Suitable for total beginners as well
Let me know if you're interested either comment below or drop me a message! I'd be happy to answer any questions you may have! 😊

18/08/2021

New Classes available! 🧘🏻‍♀️
I'm back with new classes available every week for you all!

This week I have new yoga classes for Heart Chakra Opening ✨
Only £4 for a 10 to 15 minute routine! 🙀

My videos are made with voiceovers and they are online videos - I find this works better rather than online live classes as the video classes are made specific to my individual clients needs. Plus you can watch them at a time that suits you and go over the same session multiple times.

If you're Interested, get in touch! If you’ve got any questions, please fill free to let me know. If you’d like me to make you a video class, let me know and we can get started 🙂

13/08/2021

So It was time to give my Youtube channel a little makeover 👇🏼 Check it out & tell me what you think!? 😆
Also don't forget to like, subscribe & share!
Thank you! 😘

Welcome to Shalaina Rae Yoga. My goal is to help people people reach there's!So come and follow along with me in my weekly free videos.

28/07/2021

& Exhale the past... 🧘🏻‍♀️

25/07/2021

Mindfulness Breathing Exercise Chair Yoga for Seniors

Welcome back to Yoga with Shalaina. This week I have came up with something different, a perfect 11 Minute yoga routine for Mindfulness Breathing Exercise fo...

18/07/2021

New video! 👇🏼 🧘🏻‍♀️

Hello & welcome to a 10 minute yoga routine.We will be starting off with some meditation then move into some simple yoga moves.This routine is perfect to sta...

02/07/2021

Travel because money returns, time doesn’t.

It’s finally the weekend! Happy Friday yogi’s! 🤍