Body in-Tuition

Body in-Tuition Giving you the tools to keep looking after your body for longer. I feel honoured to share these teachings and hope you will join me.

Hi, I’m Jackie of Body in-Tuition which was born over 20 years ago with the profound message of sharing my curiosity and knowledge into how to maintain good healthy movement and general wellbeing. This took me on a long journey initially as a Pilates instructor and then through numerous courses integrating yoga, rebounding, nordic walking, nutrition and Kundalini yoga. Good health became my passio

n and hobby which somehow has helped me navigate some of the tricky stages of life. Gracefully accepting the wisdom and lessons that life has taught me, I believe Kundalini yoga promotes a unique sense of playfulness, gratitude and strength for both the body and mind. Combining the ancient wisdom of mantra, mudra, meditation and movement, not to mention the wonderful music that accompanies every class.

01/02/2016

Every day is a clean slate, a fresh start.

Make this day a day where you take chances and do the things you will look back and regret not doing.

What have you done today?How about trying this next Sunday and seeing how it set you up for the week ahead?
10/01/2016

What have you done today?

How about trying this next Sunday and seeing how it set you up for the week ahead?

Some people say that music is the silence between the notes...

Good morning weekend! It's yoga time with Joanna Gilbert YogaMissed this morning? There's space on Monday evening at 19:...
21/11/2015

Good morning weekend!

It's yoga time with Joanna Gilbert Yoga

Missed this morning? There's space on Monday evening at 19:30!

Book now on 02082072781
(Beginners welcome!)

Good morning weekend!

Come rain or shine it's a beautiful day, and I can't stop myself smiling.

Feeling happy, content, excited, elated, and all sorts of other adjectives.

Today is a good day, I love what I'm doing, and where I'm going!

Feeling the positivity - good vibes for this mornings yoga class!

Space left for Monday evening at 19:30 in Elstree @ Body in-Tuition

Have a good weekend ☺️☺️

Nothing should stop you getting to your regular pilates classes - not even a cheeky glass of wine!Check out our newly up...
09/10/2015

Nothing should stop you getting to your regular pilates classes - not even a cheeky glass of wine!

Check out our newly updated website for more details on all the services you can get from Body in-Tuition!

http://www.bodyintuition.co.uk/

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Ashbourne
DE61NS

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