The 1:1 Cambridge Diet with Jules: Ashburton and South Devon

The 1:1 Cambridge Diet with Jules: Ashburton and South Devon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The 1:1 Cambridge Diet with Jules: Ashburton and South Devon, Weight Loss Center, Ashburton.

Independent 1:1 Weight Loss Consultant - UK wide
Support via face-to-face, phone & WhatsApp video
Accountability, encouragement & real-life strategies
Meals delivered to your door
Also helping clients with GLP-1 (jabs) related weight loss.
☎️ 07795 473767

Back on track after a fabulous weekend in Bath celebrating our first wedding anniversary 🥂❤️How is it a year already! I ...
07/09/2026

Back on track after a fabulous weekend in Bath celebrating our first wedding anniversary 🥂❤️
How is it a year already!

I made sensible choices food-wise, but I also enjoyed a few cocktails and a glass of wine with lunch.
And honestly? That was a non-negotiable this weekend! 🍸🍷

Loved our treat at Thermae Bath Spa 😎

But the important bit is what happens next…

💧 Already on my second bottle of water
🥤 Cappucino Shake for breakfast
🥣 Chicken & Sweetcorn Soup for lunch
🍑 A couple of plums mid-afternoom
🍗 Chicken stir-fry tonight

Back to Step 3 (1000 calories), back to routine and back to doing what I know works. 👌

It’s about enjoying the moments without letting them turn into weeks of “I’ll start again Monday.”

Enjoy it. Own the consequences. Then get straight back on track.

No guilt. No judgement. Just consistency 💜

Ready to start your journey? 👇👇👇

☎️ Jules 07795 473767
📧 [email protected]
💜 Supporting slimmers and maintainers across the UK with face-to-face and virtual/WhatsApp video/ phone appointments

💜💜 THIS is why I love my job!It’s so much more than weight loss - it’s watching people believe in themselves, make chang...
05/09/2026

💜💜 THIS is why I love my job!

It’s so much more than weight loss - it’s watching people believe in themselves, make changes and achieve things they once thought they couldn’t. 💪
Messages like this mean the absolute world to me. 🥹💜

I really do have the best job! 🥰

Ready to make a change? You know where I am! 📲

🌅 ONE STEP AT A TIME… 🌅Sometimes we look at our goal and think, “That feels a long way away…”But remember — the journey ...
04/09/2026

🌅 ONE STEP AT A TIME… 🌅

Sometimes we look at our goal and think, “That feels a long way away…”

But remember — the journey of a thousand miles begins with one step. 👣

You don’t have to change everything today.
You don’t have to be perfect.
You just need to take the next right step.

💧 Drink the water.
🥤 Have your products.
🍽️ Make the better choice.
🚶‍♀️ Go for that walk.
📲 Check in.
⚖️ Get back on track after a wobble.

Every small decision is moving you closer to where you want to be. 💜

✨ This is your sign.
Have you been sitting on the sidelines, waiting for the “right time” to start?

Maybe the right time isn’t Monday.
Maybe it isn’t next month.
Maybe it’s today.

👣 Take that first step - and I’ll help you with the rest.

📩 Want to know more? Contact me today. Let’s have a chat about where you are now, where you want to be, and how I can help you get there.

Don’t just watch someone else make their journey. Start yours. 💪💜

☎️ Jules 07795 473767
📧 [email protected]
💜 Supporting slimmers and maintainers across the UK with face-to-face and phone/ WhatsApp video appointments

🍔 Bank Holiday = BBQs 🍔It’s bank holiday weekend which can only mean one thing, it's time to get the barbecue out! Yet w...
29/08/2026

🍔 Bank Holiday = BBQs 🍔

It’s bank holiday weekend which can only mean one thing, it's time to get the barbecue out!

Yet with temptation around every corner, it can be difficult not to overindulge, so why not try these lighter options ☝️

Save this post for your BBQ menu and enjoy a delicious feast without the extra guilt.

Discover more tasty recipes and inspiration for the bank holiday by heading over to the One2OneDiet blog page.

💡 Tip: type the word 'burger', 'kebab' or 'bowl' into the search box to find these and more ideas easily.

🎉 NON-SCALE VICTORY ALERT! 🎉The scales are only one measure of progress… and sometimes the biggest wins have nothing to ...
27/08/2026

🎉 NON-SCALE VICTORY ALERT! 🎉

The scales are only one measure of progress… and sometimes the biggest wins have nothing to do with pounds! 🙌

My client sent me this that. She's clearly winning in more ways than one 👏

💪 Waist: 35½" ➡️ 33" = 2½ inches gone!
💪 Hips: 45" ➡️ 40" = 5 inches gone!
💪 Top leg: 26½" ➡️ 24" = 2½ inches gone!

That’s a whopping 10 inches lost from just three measurements! 🤩🔥 So proud of you 🥰

So if the scales haven't moved as much as you'd hoped, remember… your body could still be changing beautifully!

✨ Measure the inches.
✨️ Notice how your clothes fit.
✨️ Take the photos.
✨️ Celebrate EVERY win! ✨

Who else needs a reminder today that progress isn't just about the number on the scales? 💜

☎️ Jules 07795 473767
📧 [email protected]
💜 Supporting slimmers and maintainers across the UK with face-to-face and phone/WhatsApp video appointments

💜

🎉 **A BIG PRE-BANK HOLIDAY TREAT!** 🎉Thinking about starting your weight-loss journey but not sure where to begin?Or hav...
27/08/2026

🎉 **A BIG PRE-BANK HOLIDAY TREAT!** 🎉

Thinking about starting your weight-loss journey but not sure where to begin?

Or have you been watching from the sidelines wondering if The 1:1 Diet could work for YOU? 👀💜

Well… this could be your sign! ✨

🔥 20% OFF 7 FAVOURITES 🔥
Available until TOMORROW *Friday 28th August at 10AM!*

🍫 Chocolate Bar
🥤 Chocolate Shake
🍌 Banana Shake
🍲 Chicken & Sweetcorn Soup
🫐 Mixed Berry Shake N Go
🍪 Cookies & Cream Bar
💧 Raspberry & Elderflower Water Flavouring

Already on plan? Stock up! 🙌
New to 1:1? It’s a great way to try some favourites and discover just how much variety there is.

And remember….. this isn't just about meal replacements.

💜 A plan tailored to YOU
💜 1:1 support and accountability
💜 Guidance every step of the way
💜 Help building healthier habits for the long term

📣 Want the details? Comment “INFO” below and I’ll message you!

Or message me directly for a completely no-obligation chat about getting started.

Your journey could start with just one message. 💜

☎️ Jules 07795 473767
📧 [email protected]

💜 UK-wide support | Face-to-face, phone & WhatsApp video appointments

🚚 Orders delivered within 48 hours

💜 PROGRESS OVER PERFECTION 💜You don’t need to have a “perfect” day to make progress.One good choice.One meal back on pla...
27/08/2026

💜 PROGRESS OVER PERFECTION 💜

You don’t need to have a “perfect” day to make progress.

One good choice.
One meal back on plan.
One glass of water.
One walk.
One time saying “no thanks” when you could have said yes.

It all counts. 🙌

Don’t throw the day away because one thing didn’t go to plan. Just make your next choice a better one.

Small steps. Consistent choices. Real progress. 💪💜

Drop a ❤️ if you’re choosing progress over perfection today!

27/08/2026

"Most people aren't getting enough of every nutrient they need," says expert nutritionist Mark Gilbert.

Nutritional gaps can affect anyone and may leave you feeling tired, low on energy and generally not at your best. Making small, nutrient-conscious choices each day can help you tackle these symptoms and support your overall wellbeing.

This is where PortionIQ comes in. A range of high-protein, nutrient rich snacks because convenience doesn't have to come at the expense of good nutrition.

🌟🌟For a limited time only, there's 20% off the whole range - message me to find out more and place your order!
Offer ends **10am tomorrow - Friday 28 August**

☎️ Jules 07795 473767
📧 [email protected]
💜 Supporting slimmers and maintainers across the UK with face-to-face and phone/WhatsApp video appointments

🥕🍎 Snack smart! 🍓🥒When hunger hits between meals, if a drink instead just isn't cutting it, or you've factored snacks in...
26/08/2026

🥕🍎 Snack smart! 🍓🥒

When hunger hits between meals, if a drink instead just isn't cutting it, or you've factored snacks into your calorie allowance, choose something that fuels you rather than reaching for the easiest treat.

There are SO many tasty, healthy options that can keep you satisfied without blowing your goals. 💪

Plan your snacks, make good choices and keep moving towards your goals! ❤️


☎️ Jules 07795 473767
📧 [email protected]
💜 Supporting slimmers and maintainers across the UK with face-to-face and phone/WhatsApp video appointments

🎉* A BIG PRE-BANK HOLIDAY TREAT!* 🎉Thinking about starting your weight-loss journey but not sure where to begin?Or have ...
25/08/2026

🎉* A BIG PRE-BANK HOLIDAY TREAT!* 🎉

Thinking about starting your weight-loss journey but not sure where to begin?

Or have you been watching from the sidelines wondering if The 1:1 Diet could work for YOU? 👀💜

Well… this could be your sign! ✨

🔥 20% OFF 7 FAVOURITES 🔥
Available until this *Friday 28th August at 10am!*

🍫 Chocolate Bar
🥤 Chocolate Shake
🍌 Banana Shake
🍲 Chicken & Sweetcorn Soup
🫐 Mixed Berry Shake N Go
🍪 Cookies & Cream Bar
💧 Raspberry & Elderflower Water Flavouring

Already on plan? Stock up! 🙌
New to 1:1? It’s a great way to try some favourites and discover just how much variety there is.

And remember….. this isn't just about meal replacements.

💜 A plan tailored to YOU
💜 1:1 support and accountability
💜 Guidance every step of the way
💜 Help building healthier habits for the long term

📣 Want the details? Comment “INFO” below and I’ll message you!

Or message me directly for a completely no-obligation chat about getting started.

Your journey could start with just one message. 💜

☎️ Jules 07795 473767
📧 [email protected]
📲 WhatsApp: https://wa.me/447795473767

💜 UK-wide support | Face-to-face, phone & WhatsApp video appointments
🚚 Orders delivered within 48 hours

🌐 https://www.one2onediet.com/JulieAdams

Address

Ashburton

Website

, ,

Alerts

Be the first to know and let us send you an email when The 1:1 Cambridge Diet with Jules: Ashburton and South Devon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The 1:1 Cambridge Diet with Jules: Ashburton and South Devon:

Shortcuts

Share

Category