02/08/2026
3 spaces left and it’s just launched this week - thank you ✨I’m so excited to host this workshop - after supporting many couples 1:1, I’ve decided to offer small group workshops from September onwards - this first one on Sun 6th Sep is perfect for those expecting late Sep and in October..
Pregnancy Yoga prepares your body week by week.
Yoga for Birth prepares you for the day of birth itself.
I share my full birth preparation toolkit - the breathing, the movement, the positions, partner support & techniques, the biomechanics, what to do if things stall or baby feels stuck - this is the real, hands on, practical part to compliment the theory you’re learning in your regular antenatal classes ✨
If you’d like to express interest or join the waitlist for priority booking for future dates - for November & December due dates, please send me a message 💛 I’ve already got some on the list ✨