Harmony with Hope Therapy

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Harmony with Hope Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harmony with Hope Therapy, Alternative & holistic health service, 57 Darnton Road, Ashton-under-Lyne.

⭐️5 Star Rated Meditation & Mindfulness Practitioner
⭐️Workplace Wellness
⭐️Angelic Reiki
⭐️Holistic Wellness
⭐️Charity & Community Sessions
⭐️Established 2019

https://linktr.ee/harmonywithhopetherapy
https://calmwithkathy.etsy.com

21/09/2026

✨Happy Monday✨

Workplace wellness ready for a fantastic team 💜

19/09/2026

✨Ever feel completely overwhelmed when you haven’t actually done that much?

It could be mental load.

Your brain is keeping track of all the things you need to remember, do, reply to, organise and think about, even when you’re physically doing very little.

I’ve put together a quick carousel explaining it and one simple thing you can do to clear some of that mental space. 👇

And today, while I’m feeling full of cold and taking the day off, I’m definitely practising what I preach! 😂

Does your brain ever feel like it has 27 tabs open?

16/09/2026

✨All ready for our weekly Meditation session at The Anthony Seddon Fund.

These sessions are every Wednesday evening at 6.30pm

If you’d like to join us please contact the centre to book on 0161 376 4439 💜

15/09/2026

✨Sound Bath ready for the amazing unpaid carers 💜
Tameside Carers Centre

13/09/2026

✨ Two spaces available for tomorrow evening’s sound bath ✨

If you’ve been thinking about coming along, there are two spaces left for the sound bath at Perry Jones Funeral Services in Ashton-under-Lyne.

📅 Monday 14th September
🕕 6pm
💜 £15 per person

A chance to switch off for a while, settle down and enjoy some time that’s just for you.

We’ll be using crystal singing bowls, Tibetan bowls, chimes and other sound instruments to create a relaxing sound experience.

❌Please note: sound baths aren’t suitable during the first trimester of pregnancy, with a pacemaker or certain metal implants, for people with epilepsy/seizures, or where there are severe mental health concerns.

If you’d like one of the two spaces, just message me. 💜

10/09/2026

💚World Su***de Prevention Day💚

Today, on World Su***de Prevention Day, we're reminded that a simple conversation can make a life-changing difference.

Many people struggle in silence, carrying challenges that aren't always visible to those around them. Taking the time to check in, listen without judgement, and remind someone they are not alone can have a powerful impact.

At The Anthony Seddon Fund, we believe that hope, connection, and community support are vital in helping people through difficult times. Together, we can create a world where no one feels they have to face their mental health journey alone.

If you're struggling, please reach out. If someone comes to you for support, take the time to listen.

💚 Every conversation matters.
💚 Every connection counts.
💚 Every life is valuable.

Access FREE su***de prevention training here - it'll take less than 30mins:
https://shiningalightonsu***de.org.uk/learn-to-save-a-life/

***dePreventionDay ***dePrevention

09/09/2026

✨Meditation isn’t just relaxing, it changes your brain.

Regular practice can reduce stress hormones, improve focus, and strengthen emotional resilience. Even a few minutes daily helps 💜

07/09/2026

✨You deserve some time for yourself!

I have availability for this week at my home healing space in Ashton.

Choose from;

✨Angelic Reiki
✨Indian Head Massage
✨Back, Neck and Shoulder Massage
✨Guided Meditation
✨Sound Bath

Can’t decide?
Then why not book the Ultimate Relaxation Treatment and choose a combination that suits you.
2 hours of pure relaxation for just £65

Message to book or click BOOK NOW button in bio 💜

05/09/2026

Right… that’s me done for the week! 😂

I’m declaring tomorrow a completely phone-free day, which I’m actually really looking forward to.

No social media.
No emails.
No checking what everyone else is doing.

Just a proper day off. 💜

I think we all need one of those every now and again.

What are you up to this weekend?

04/09/2026

✨Sometimes we don’t need to solve everything that’s on our mind.

Sometimes we just need to stop for a minute.

Try this simple breathing reset with me and give yourself 60 seconds to slow things down.

You can save this one and come back to it whenever you need it. 💜

Address

57 Darnton Road
Ashton-Under-Lyne
OL66RL

Website

https://linktr.ee/harmonywithhopetherapy, https://harmonywithhopetherapy.co.uk/, https://payhip.com/HarmonywithHopeThera

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