Talking Techniques Therapy

Talking Techniques Therapy Wigan based Cognitive Behavioural Therapist (BABCP). Available for sessions during daytime, evenings and weekends.

I offer Cognitive Behavioural Psychotherapy, in a face to face/online for confidential support for most mental health issues. I offer specialist support for a wide range of mental health challenges, including but not limited to:

Stress and Burnout
Low Self-Esteem
Bereavement
Trauma
Depression
Generalised Anxiety Disorder (GAD)
Relationship Issues
Effects of Domestic Abuse
Social Anxiety Disorder

Panic Disorder
Obsessive-Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder (PTSD)
Suicidal Thoughts and Self-Harm
Health Anxiety

Feeling overwhelmed, anxious, low or stuck in your own head?CBT is the NHS gold standard therapy, backed by over 50 year...
27/05/2026

Feeling overwhelmed, anxious, low or stuck in your own head?

CBT is the NHS gold standard therapy, backed by over 50 years of research, helping people with:
• Anxiety & panic
• Depression / low mood
• OCD & overthinking
• Stress & burnout
• Trauma & PTSD
• Anger & low self-esteem
• Phobias & social anxiety

CBT helps you break the cycle with practical tools that work in everyday life.

Free initial chat available. Online or face to face.

07739 384715
Talking Techniques Therapy

Great day at Andys Man Club Ashton in Makerfield supporting mental health in the community
10/05/2026

Great day at Andys Man Club Ashton in Makerfield supporting mental health in the community

10/05/2026

Earlier this week I met with Kerrie from Talking Techniques Therapy to talk about ways we can work together for our community - lots of exciting things ahead! Make sure to give her a follow ❤️

27/04/2026

Safe and calm space to explore your distress together...just reach out

Master qualified Cognitive Behavioural Psychotherapy - the NHS gold standard for most common mental health issues. Just ...
27/04/2026

Master qualified Cognitive Behavioural Psychotherapy - the NHS gold standard for most common mental health issues. Just reach out....

20/04/2026

Running a group or workshop?

contact me for details 07739 384 715

Get in touch.....
13/04/2026

Get in touch.....

Just reach out......
12/04/2026

Just reach out......

Address

61 Bryn Street
Ashton In Makerfield
WN49AX

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