The Therapy Room

20/04/2021

Always feels good when a client posts a great review!! Reviews and recommendations are the best way to help a business grow... your support is so much appreciated ❤️

17/04/2021

It’s another great day for a massage ❤️

16/04/2021

Hi there Lovely People,

I’m Kelsey-Faith, the face behind South Cumbria and The Lakes Massage and Holistics.

I thought it would be fun to tell you a little about myself and my business.

I have over 20 years experience in Massage Therapy and Holistics. Having first studied Aromatherapy and Indian Head Massage and later returning to study further massage disciplines including... Acupressure Massage, Myofascial Release, Hot Stones, Deep Tissue Massage, Advanced Aromatherapy and many others!!

I love learning about the history of massage and the many health benefits each treatment can offer.

I currently work as a mobile therapist. This involves visiting clients in their own homes, at work and at corporate events. It’s nice to be able to offer something a little different and my clients often tell me how much more they are able to relax in their own homes and how nice it is to be able to break up the work day and de-stress with an on site corporate massage.

I am fully insured and regulated and I strive to offer a bespoke treatment to meet each persons individual needs.

On a personal level, Massage and Holistics have played a huge role in my own wellness journey. At times of stress, when overcoming physical injury and in maintaining a healthy mind and body. Personally I enjoy an aromatherapy massage for relaxation or a Myofascial Massage to combat those niggling aches and pains. Recently, I have discovered Reiki. I love this treatment. So much so that I am currently undertaking training to become a Reiki practitioner.

I am married with two children. A 20 year old son who is currently at University and a cheeky 8 year old step son who I was blessed to welcome into my life four years ago. I mustn't forget to mention the craziest member of our family Mac, a 2 year old GWP x lab who is forever causing mischief and is likely one of the biggest reasons I need those Aromatherapy Massages to help me relax 😂😂

Life can be hectic and we often neglect taking care of ourselves. But self care is so important, be it relaxing with a good book and a cup of tea, making time for a massage or being taken for a walk by your rambunctious pup!!

Thank you for reading. I’m wishing Peace and Happiness to you all!!

If you would like any further information on the treatments I have on offer or you would like to make an appointment, please send me a message.

Many Thanks

Kelsey x

16/04/2021

16/04/2021

Loving being back out massaging and seeing my regular clients and meeting new clients. I feel blessed everyday to do this job!!

15/04/2021

Holistic Massage... Every massage will be individually tailored to your needs. Holistic Massage works on a physical level, improving circulation and stimulating lymphatic drainage. Massage aids the delivery of oxygen and nutrients to the body’s cells whilst eliminating toxins, releasing muscular tension and boosting the immune system. Massage calms the mind and reduces everyday physical and emotional stress. It also feels feels Amazing.
Remember, this is your treatment, your space and your time to relax.

14/04/2021

Ear Wax Removal using Hopi Candle Therapy. An Effective and money saving alternative to Ear Syringing!! This gentle non invasive treatment clears blockages from the ears and sinuses using gentle aromatherapy Hopi candles!! A beautiful and relaxing treatment.

13/04/2021

Many people have problems with their calf muscles tightening up and cramping. Massage can play a vital role in restoring and improving the functionality of the leg muscles and soft tissue. During a massage session the temperature of the muscles raises, this leads to increased elasticity. This, combined with the stretching and loosening of the tissues is what helps to improve flexibility and prevent painful tight legs.

Massage can help with Injury prevention.

Massage increases circulation and the healthy flow of oxygen and nutrients to the muscles which means a healthier, stronger, and more flexible calf. The benefit being a wider range of movement, better rate of recovery after exercise and a much better chance of preventing injuries.

During an injury, especially if some muscle tear has occurred, the body’s healing process includes the creation of scar tissue. This scar tissue attaches to the surrounding fascia and muscles, often leading to a restricted range of motion. Massage can help to prevent the adhesion of scar tissue and restore blood flow as well as improve mobility.

Prevention is always the main aim and looking after your body can help to prevent pain and injury!!

11/04/2021

Feeling so Happy to finally be getting back to doing what I love!!
It’s been a long few months for us all, but finally some hope and things to look forward too!! I’m feeling so blessed and I’m so happy for all those businesses that are finally able to open their doors and welcome back their customers and return to doing what they love!! Sending positivity and hope to you all!! We all need to support each other. Your candle will not burn brighter because you blew out someone else’s flame.... let’s all burn bright together and light up the world!!