The Bridgewater Clinic

23/05/2018

We wanted to let you know that we've made some changes to our Privacy Policy to reflect upcoming changes to data laws in the UK (GDPR).

What is GDPR?

GDPR (also known as the General Data Protection Regulation) is a new European framework for data protection laws. It gives you greater protection and rights and will give you more control over how your data is used.

What is your new Privacy Policy?

We fully support these new regulations and have reflected our commitment to protect your rights and interests in our new Privacy Policy statement. We've provided clarity on what data we have, how we use it, why we need it and who has access to it.

05/04/2014

Have a look at our updated website which includes new treatments for botox, fillers, skin peels, laser hair removal and laser tattoo removal. http://www.thebridgewaterclinic.co.uk/index.html

The Bridgewater Clinic is a multi discipline clinic with a Registered Osteopath, Chartered Physiotherapist, Medical Doctor, State Registered & Prescribing Nurse and Registered Chiropodist offering the following treatments:

01/04/2014

Have a look at our new video explaining what Osteopathy is about here at The Bridgewater Clinic. click on the link to Youtube. https://www.youtube.com/watch?v=H1RjMQczIBw

An introduction to The Bridgewater Clinic in Leigh by Osteopath & Principal Richard Campbell.

20/03/2014

The Bridgewater Clinic has been in the new Nicked magazine. This is a new and exciting publication for serving and retired police officers. Check out the interesting articles from this link.
http://nickedmagazine.com/index.php/advertisers-download

10/01/2014

Richard Campbell, Principal Osteopath at The Bridgewater Clinic, talks to The Leigh Journal about shoulder pain. Read the article below.

07/01/2014

If like me you put on a few pounds over the Christmas break and you are carrying out those New Year resolutions of joining a gym to shed them, take just a few minutes to read this update and avoid causing yourself an injury.

Every time you exercise you should complete a thorough warm-up of CV and mobility activities that gently increase the heart rate, warm the body and increase the range of movement of the joints. This is very important as injuries can occur from a lack of warm-up.

Never be tempted to go straight back to previous exercise intensities straight away. You may have lost some of your fitness over the Christmas holidays and you need to gradually get back into your fitness regime. Start with lighter weights, less exercises, shorter and reduced intensity CV activities.

Carry out a cool down where you do a CV activity that gradually reduces in intensity followed by stretches for all the muscles you have worked.

Always listen to your body as it will tell you when you are starting to do too much - ease off if it does. If your are in any doubt about your fitness to exercise consult with me first and I can also give you advice on activities that would be appropriate.

And if you are unlucky enough to sustain an injury, immediately give me a call at The Bridgewater Clinic for some free advice on what to do.

Happy Exercising

Richard Campbell BOst (Hons), Cert' Ed, MSMA
Principal and Registered Osteoapth (8360)
WN7 4HB