M-Power Physiotherapy & Pilates

03/06/2026

02/05/2026

Another busy week at HQ completed ✅ rehab plans are go ✅ now ready for weekend with the fella and the doggie! Hope you all have a good one!

20/04/2026

FULLY BOOKED 🙌🏼

The new Pilates block is fully booked.

I keep classes small so everyone gets the attention they need, which means spaces are limited.

If anything changes or a space pops up, I’ll share it here first.

Thanks to my regulars for keeping these classes so busy, I really appreciate it 💚

04/04/2026

Well today was race simulation for the big event in June with the team!

Properly smashed it and feeling strong for Deadly Dozen 💪🏻 thanks JR Coaching and Sports Massagefor the brutal but brilliant training session….lets see what we can do!

Hope your Easter weekend is as much fun as we had!

02/04/2026

HAVE A CRACKING EASTER, GUYS! 🥚

I’ll be in at HQ FRIDAY 3rd & Sat 4th, and will be back open on Weds 8th.

Wishing you all a great weekend with family and pals. Maybe a wee treat, too! 🐰

❤️

25/03/2026

thanks for a great team Sunday session!

I hate bear crawls. Fact!

💪

20/03/2026

HOW GOOOOOD WAS TODAY?? ⭐⭐⭐⭐⭐
The Spring Equinox, too. Magic!

Who took their best 4 legged friend for an adventure today? Did you blow the cobwebs off or have a proper dunt about the woods with 🐾 pals??

In case you didn’t know… I ❤️ Freddie

18/03/2026

Would a review like this make your week? It certainly made mine.
Thank you so much to Nicola for taking the time to share such kind feedback.

It means a lot to know the support I offer is helping clients find their path to recovery.

❤️