Izzy DuBois Yoga

Hi, I'm Izzy, a 200+ hour yoga teacher based in the Cairngorms. Focusing on Yin Yang and Vinyasa Yoga

07/03/2026

There are the last couple spots left Yin Yoga and Sound Mediation CrossFit Cairngorm with Holistic Soul - Speyside tomorrow!

https://crossfitcairngorm.com/events

Yin + Sound
Sunday 8th March
16:00 - 18:00
CrossFit Cairngorm, Aviemore

I am joining forces with Emma of Holistic Soul Speyside again to bring you another afternoon of Yin Yoga & Sound Meditation.

Beginning with a Yin Yoga practice led by Izzy, we will soften the mind and body with long held postures to stimulate the connective tissue. Then Emma will lead us through an hour long sound healing using Crystal Singing Bowls.

“Sound Healing using Crystal Singing Bowls is a really powerful way to rebalance the mind, body and soul. Working on a cellular level, there is nothing you need to do during a Sound Bath other than lie down, get comfy and keep cosy. The bowls cocoon your body in vibration, working to release stress, tension, worries and bring a positive energy into your life, leaving behind any negative thoughts and emotions.” - Emma

It will be a joyous and meditative experience which will help us find clarity, balance and peace.

************

Emma has been a qualified Sound Therapist since 2018, previously living and working on the Isle of Lewis. She moved to Speyside just over a year ago and has been blessed to restart her classes again, along with Retreat Days and beach events.

Please find more information on the benefits of Sound Healing at www.holisticsoul-healing.co.uk

27/02/2026

Yin + Sound
Sunday 8th March
16:00 - 18:00
CrossFit Cairngorm, Aviemore

https://crossfitcairngorm.com/events

There are just the last few spots left! I am joining forces with Emma of Holistic Soul Speyside again to bring you another afternoon of Yin Yoga & Sound Meditation.

Beginning with a Yin Yoga practice led by Izzy, we will soften the mind and body with long held postures to stimulate the connective tissue. Then Emma will lead us through an hour long sound healing using Crystal Singing Bowls.

“Sound Healing using Crystal Singing Bowls is a really powerful way to rebalance the mind, body and soul. Working on a cellular level, there is nothing you need to do during a Sound Bath other than lie down, get comfy and keep cosy. The bowls cocoon your body in vibration, working to release stress, tension, worries and bring a positive energy into your life, leaving behind any negative thoughts and emotions.” - Emma

It will be a joyous and meditative experience which will help us find clarity, balance and peace.

************

Emma has been a qualified Sound Therapist since 2018, previously living and working on the Isle of Lewis. She moved to Speyside just over a year ago and has been blessed to restart her classes again, along with Retreat Days and beach events.

Please find more information on the benefits of Sound Healing at www.holisticsoul-healing.co.uk

https://crossfitcairngorm.com/events

28/07/2025

🔮🔮🔮Yin + Sound 🔮🔮🔮
Sunday 7th September
17:00 - 19:00
CrossFit Cairngorm, Aviemore

https://plwhey.pushpress.com/landing/events/cal-2a0d8a22-7a94-47d1-9bcf-b979/login

I am joining forces with Emma of Holistic Soul Speyside again to bring you another evening of Yin Yoga & Sound Meditation.

Beginning with a Yin Yoga practice led by Izzy, we will soften the mind and body with long held postures to stimulate the connective tissue. Then Emma will lead us through an hour long sound healing using Crystal Singing Bowls.

“Sound Healing using Crystal Singing Bowls is a really powerful way to rebalance the mind, body and soul. Working on a cellular level, there is nothing you need to do during a Sound Bath other than lie down, get comfy and keep cosy. The bowls cocoon your body in vibration, working to release stress, tension, worries and bring a positive energy into your life, leaving behind any negative thoughts and emotions.” - Emma

It will be a joyous and meditative experience which will help us find clarity, balance and peace.

************

Emma has been a qualified Sound Therapist since 2018, previously living and working on the Isle of Lewis. She moved to Speyside just over a year ago and has been blessed to restart her classes again, along with Retreat Days and beach events.

Please find more information on the benefits of Sound Healing at www.holisticsoul-healing.co.uk

26/05/2025

Just the last few spots left ✨

https://crossfitcairngorm.com/events

Join me and Holistic Soul - Speyside for a restorative Sunday evening of Yin Yoga and Sound Meditation. Make sure to book ahead!

15/05/2025

Yin & Sound

Sunday 1st June
5PM - 7PM
CrossFit Cairngorm, Aviemore
£32/pp

Emma of Holistic Soul Speyside is back at CrossFit Cairngorm for an evening of Yin Yoga & Sound Meditation.

Beginning with a Yin Yoga practice led by Izzy, we will soften the mind and body with long held postures to stimulate the connective tissue. Then Emma will lead us through an hour long sound healing using Crystal Singing Bowls.

“Sound Healing using Crystal Singing Bowls is a really powerful way to rebalance the mind, body and soul. Working on a cellular level, there is nothing you need to do during a Sound Bath other than lie down, get comfy and keep cosy. The bowls cocoon your body in vibration, working to release stress, tension, worries and bring a positive energy into your life, leaving behind any negative thoughts and emotions.” - Emma

It will be a joyous and meditative experience which will help us find clarity, balance and peace.

https://crossfitcairngorm.com/events

************

Emma has been a qualified Sound Therapist since 2018, previously living and working on the Isle of Lewis. She moved to Speyside just over a year ago and has been blessed to restart her classes again, along with Retreat Days and beach events.

Please find more information on the benefits of Sound Healing at www.holisticsoul-healing.co.uk

27/01/2025

Yoga is on as usual this week ✨

Address

Aviemore

Website

https://crossfitcairngorm.com/yoga

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