Sandra Stenson, Sport & Soft Tissue Therapy

Sandra Stenson, Sport & Soft Tissue Therapy L4 in Sport massage, soft tissue specialist and injuries, mediacl and electroacupunture, myofascial cupping and K-tape.

04/09/2026

Wow! Happy 3 year anniversary to me at Spirit Health Club!
I’m so grateful for my time here and have enjoyed growing my business.
Well in 3 years things have grown and changed a little.
🌸 iv added K-Tape, Wave Stones, Fascial Cupping, Medical Acupuncture, Electro-Acupuncture,
🌼Have gained two wonderful therapist to work with me, and
🌞Gain so many wonderful clients
🌷Have been able to help so many clients with muscular issues,
🌻seen the amazing refurbishment take place.
🌺New branding, sign, name 😊

There’s so many more things I have up my sleeve!!
❤️

Bearbrook Running Club run event, I’m here offering a pre and post massage for all runners 🏃🏼‍♀️ alongside Nicolette at ...
02/08/2026

Bearbrook Running Club run event, I’m here offering a pre and post massage for all runners 🏃🏼‍♀️ alongside Nicolette at Swan Massage, great to be working with you xx

Come in and see our beautiful new refurbished club and of course me Sandra Stenson, Sport & Soft Tissue Therapy and Hol...
31/07/2026

Come in and see our beautiful new refurbished club and of course me Sandra Stenson, Sport & Soft Tissue Therapy and Holistic Nicky
Iv a new sign!
Hands up 🙌🏻 who can see what Iv changed !!! Do you all like it? Xx

Last couple of appointments this week, x
27/07/2026

Last couple of appointments this week, x

This is why I love my job!!Louise was my 7th treatment yesterday, Came to me with hip, glute and lower back pain, Some ...
01/07/2026

This is why I love my job!!
Louise was my 7th treatment yesterday,
Came to me with hip, glute and lower back pain,
Some acupuncture, fascial release, massage and stretching techniques and this was the result!! ⭐️
So grateful for your kind words 💕thank you

19/06/2026

Who else is self employed?
If you’re not then let me tell you what it’s like…..

🌼Being self employed is great, we choose what hours we work,
🦋we answer to .. all the clients not just 1 boss!
⭐️we never really know how much money we earn!
👌🏻some weeks are great, other weeks are bad!
🤩when you (the client) make that 1 appointment for yourself it means the world to us. It means we are achieving!
😱when you don’t show or cancel last minute it has an impact on our small business.
🌸unlike employed people we don’t get paid when we don’t work, so every no show affects us!
🌷we never really switch off!
We are always trying to achieve more, be better then we were yesterday, in fear that it all ends, yet in hope our little business thrives from our hard work.
SO PLEASE, Next time you just decide to forget your appointment you made without a care in world and think 🤔 oh well, it doesn’t matter, just think of the person that’s worked so hard to establish their little business and what that money pays for!
However…
💕being self employed is amazing 🤩,
🥰we genuinely care about what we do and will always try our best ,
🌞we are so grateful for each and everyone of the clients that believed in us and made that appointment and rebooked!
Thank you ☺️

🌼The Club is completely close this week to complete the refurbishment so I’m making the most of it and taking a small br...
15/06/2026

🌼The Club is completely close this week to complete the refurbishment so I’m making the most of it and taking a small break 🥳

⭐️On my return things are looking busy so please send me a message to get those massages booked in, maintenance massages are key to continued wellbeing or get the 1st one booked to see what a difference they can make!

🌞When we return to a new Club we have some exciting news coming your way….

👀Watch this space!!

06/06/2026

Busy week ,
Lots of tight, sore muscles, joint pain and lack of range of movement.
Here we have two gents,
one’s a runner with tight hamstrings and calf muscles, and the other gent who’s up and down ladders carrying heavy weights at work resulting in knee pain.
So, along with massage, fascial cupping, soft tissue release techniques and electro acupuncture we will gain range of movement, increase blood flow, decrease pain and have released a whole host of lovely hormones.
🙌🏻

Address

Spirit Health Club , Holiday Inn
Aylesbury
HP225QT

Opening Hours

Monday 9:30am - 12:30pm
Tuesday 2pm - 6pm
Wednesday 11am - 6pm
Thursday 9:30am - 12:30pm
Friday 2pm - 6pm
Saturday 8:30am - 12:30am

Website

Alerts

Be the first to know and let us send you an email when Sandra Stenson, Sport & Soft Tissue Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category