Sarah Lou Yoga

Sarah Lou Yoga I'm Sarah Oxley a BWY accredited yoga teacher. Offer Classes and private consultations. I like my classes to be fun and light-hearted.

My yoga is dedicated to help you find healing in your body, mind and soul. Let me sure you how a carefully structure yoga practice can help you sort out your health issue and rebalance your body in a way which will enable you to enjoy your life off the mat. I incorporate many yoga styles into my teaching but love to include some energetic flow sequences as well as longer static holds. My classes are suitable for all levels - you take it as far as you want to go on any given day.

🚀STARTING JULY 28TH UNTIL AUGUST 18TH😃DAY: TUESDAY😃VENUE: BEDGROVE JUNIOR SCHOOL😃TIME: 6PM UNTIL 7.30PM🙏This is an invit...
26/07/2026

🚀STARTING JULY 28TH UNTIL AUGUST 18TH

😃DAY: TUESDAY
😃VENUE: BEDGROVE JUNIOR SCHOOL
😃TIME: 6PM UNTIL 7.30PM

🙏This is an invitation to join me for 4 extended classes/workshops to help you dive a little deeper into your yoga practice over the summer.
🙏Each workshop has a different theme; you can book all 4 and save money or book them individually for more flexibility.
🙏These workshops are lots of fun and enable you to enjoy a little more time on the mat - time for you and your body.
🙏Summer can be an incredibly busy and tiring time, so why not treat yourself to a little yoga magic to help you get some all-important 'me-time' in.

➡️To book all 4 or individual workshops, head over to my booking schedule. Here is the link. If you are on Instagram, I have popped the link in my bio: https://bookinghawk.com/events-overview/sarah-lou-yoga/756

17/07/2026

I love learning so every year you will usually find me at a training or two.

Today, I'm back with Gary Carter diving into mechanics of the pelvis. The pelvis is the hub of the body and influences the core, back, knees and ankles.

Yoga can really help keep the pelvis hub happy so I am very much looking forward to the next two hours for some fresh inspiration.

We start in a couple of weeks 😀.You can book all 4 or individuals depending on your availability and interest.Would love...
16/07/2026

We start in a couple of weeks 😀.
You can book all 4 or individuals depending on your availability and interest.

Would love to see you there and if warm, we will practise outside

🚀STARTING JULY 28TH UNTIL AUGUST 18TH

😃DAY: TUESDAY
😃VENUE: BEDGROVE JUNIOR SCHOOL
😃TIME: 6PM UNTIL 7.30PM

🙏This is an invitation to join me for 4 extended classes/workshops to help you dive a little deeper into your yoga practice over the summer.
🙏Each workshop has a different theme; you can book all 4 and save money or book them individually for more flexibility.
🙏These workshops are lots of fun and enable you to enjoy a little more time on the mat - time for you and your body.
🙏Summer can be an incredibly busy and tiring time, so why not treat yourself to a little yoga magic to help you get some all-important 'me-time' in.

➡️To book all 4 or individual workshops, head over to my booking schedule. Here is the link. If you are on Instagram, I have popped the link in my bio: https://bookinghawk.com/events-overview/sarah-lou-yoga/756

14/07/2026

Don't forget. Tuesday night yoga will be on the MUGA or the field tonight. The black gate will be unlocked but open due to the kids being at school for their play

11/07/2026

Having yoga fun in the sun

Fab day. Met lots of amazing people.

11/07/2026

If you have a free afternoon come down and say hello.

Win a free private yoga class by joining my balance competition

07/07/2026

Tuesday night yogis.
We will be outside, tonight, either on the MUGA or the field
See you later 😃

Address

24 Ambleside, Bedgrove
Aylesbury
HP201

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3:15pm
Wednesday 9am - 6pm
Saturday 9am - 12pm

Website

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