Courtney Fisher - Be Embodied Movement

28/07/2026

Movement that awakens your body to new connections and possibilities🧘

there’s nothing I love more than being surrounded by such lovely people and enjoying flowing together 🧘‍♀️
Especially hearing how much better they feel in their own body over time 🤸

26/07/2026

15/07/2026

Free dance class tonight 🕺
6:45pm-7:45pm at Glow Studio 🌙

I’m training in chair dance and hosting a free class tonight for me to get used to teaching

If anyone would like to join me let me know 🤗

You don’t have to be a dancer, just be open to trying something new 😁
And if you are a dancer you are so welcome too 🤗

Heels are optional 👠

It’ll be a small group of max 7 people 👯‍♀️

14/07/2026

One thing I really care about is helping my clients achieve better posture because the better the posture the better the life ☀️

Every class aims to strengthen your postural muscle tone and increase your connection to your body by connecting your awareness with your body’s felt inner sensation and the space you take up in the moment

I want every one of my clients to feel confident to stand in their own space and truly own it! 💪

Life unfolds when you value who you are and move like you own your world 🌟 🌎

Join me every week at Glow to strengthen your posture, connection and confidence through movement 🌙

14/07/2026

Hoping for a beach yoga class this Friday ☀️

7pm -7:45pm yoga 🧘‍♀️
Then optional sea dip 🌊
Class is £5
Held at Ayr beach (pier/ citadel side)

All levels welcome 🙂

I have some spare mats if you need one

Let me know if you fancy coming so I can let you know if there’s any changes depending on weather 🌦️