Ravenstar Therapies

24/05/2026

Due to impending retirement, which will take effect at the end of this year, I will be taking this page down then. I want to thank all the clients for their support over the years. I will still be around for a while though. 🌟🌈

17/04/2026

Small steps help us get to where we need to be.

Healing isn’t always loud. Sometimes it’s quiet, a small step taken every day, a gentle decision to keep moving forward. And you’ve done that. You’ve survived what you thought would break you. Take a moment to celebrate your resilience. You’ve come so far; give yourself credit for the strength it took to get here.

02/04/2026

Absolutely

Let this month be a gentle reminder that surviving, in all its forms, is an act of living.

Each step forward is an achievement, no matter how small it may seem. 💛🌷

23/02/2026

Healing is not linear, it goes in cycles. Sometimes we may find ourselves in the same place, and wonder why we are here again. It means that we have something else to learn from this. Don't think this is a failure, it is just another opportunity to clear more unwanted stuff, in order to move forward into a better space. Be kind to yourself 💜

30/01/2026

Feeling gratitude for things we have in our lives can give us a different perspective. We may find we have abundance instead of lack.

31/12/2025

A lovely piece from John O'Donohue. Wishing everyone a healthy and happy new year ❤️

AT THE END OF THE YEAR

As this year draws to its end,
We give thanks for the gifts it brought
And how they became inlaid within
Where neither time nor tide can touch them...

Days when beloved faces shone brighter
With light from beyond themselves;
And from the granite of some secret sorrow
A stream of buried tears loosened.

We bless this year for all we learned,
For all we loved and lost
And for the quiet way it brought us
Nearer to our invisible destination.

JOHN O'DONOHUE

Excerpt from the blessing, 'At the End of the Year,' from the books
Benedictus (Europe) / To Bless the Space Between Us (US)
Ordering Info: https://johnodonohue.com/store

Winter Sunset at the Cliffs of Moher
County Clare, Ireland
Photo: © Ann Cahill

23/12/2025

Wishing everyone a very happy Christmas 🎄

13/11/2025

I try to start each day with quiet time, it helps to set the tone of the day for me.

Find a moment...



Healing Hearts
Live Love Laugh

30/10/2025

Healing is different for everyone, as we are each unique souls, with our own individual journeys.

09/10/2025