Outdoor Yoga Peak District

Outdoor Yoga Peak District For a list of all upcoming events visit my website link or DM to receive my weekly emails 💛
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What's on in September? 🧘🍁🍂12th - Week 1 of 6 weeks of Somatic Yoga online Heal the Nervous SystemRelease Anxiety 13th -...
10/09/2026

What's on in September? 🧘🍁🍂

12th - Week 1 of 6 weeks of Somatic Yoga online
Heal the Nervous System
Release Anxiety

13th - 7am Outdoor Yoga at Manor Fields
Trees, bird song and peace
Chesterfield

23rd - Autumn Equinox Yoga at Curbar Edge
Only 2 spaces left

Are you doing this? 🦋Scrolling to avoid feeling your feelings🙏Staying up late to numb out 🧘Lying awake, tired, but can't...
09/09/2026

Are you doing this?

🦋Scrolling to avoid feeling your feelings

🙏Staying up late to numb out

🧘Lying awake, tired, but can't switch your mind off

🌸Irritable and overstimulated

Then your Nervous System is overwhelmed

Join my Somatic Yoga sessions to Re-set the Vagus Nerve and bring your nervous system back in to balance

Unburden the invisible load you're carrying
Reduce Anxiety
Feel Grounded and Centrered

£100 for 6 weeks of support
The best investment for your Mental Health and Wellbeing 🌻🩷

Simple techniques each week to harmonise your nervous system
Suitable for beginners
Group chat in between sessions
Feel part of a community of people on the same healing path

Saturday 12th Sept 10am Online

A testimonial from our Online Somatic Yoga on Saturday morning 🙏"Somatic Yoga helped me connect with my body and feel fu...
07/09/2026

A testimonial from our Online Somatic Yoga on Saturday morning 🙏

"Somatic Yoga helped me connect with my body and feel fully. As Anna was guiding us through the session, I could feel my body releasing the tiredness from the week. Connecting with all these sensations and feelings allowed me to be more in touch with myself and give myself what I needed. I would highly recommend Anna's classes. She has such a safe and joyous presence."

Next Somatic Yoga - Saturday 12th September 10am total - 6 weeks
Booking link below

Nearly time for Halloween Goat Yoga again 🐐🙏🧘 Sat 31st October Red House Stables
07/09/2026

Nearly time for Halloween Goat Yoga again 🐐🙏🧘 Sat 31st October Red House Stables

I'm Anna, and I started practising Yoga 25 years ago I hoped it would make me skinny like Geri Halliwell (I learned Yoga...
02/09/2026

I'm Anna, and I started practising Yoga 25 years ago

I hoped it would make me skinny like Geri Halliwell (I learned Yoga from her video - Katy Appleton, amazing teacher)

Instead I felt at home in my body for the first time...like I belonged in it

Since then my practice has evolved through many stages of life

I get up around 5am (no pressure on me, I just Love the silence of mornings) and spend time alone regulating my nervous system for the day ahead

If you need help or encouragement with managing the effects of stress, anxiety, trauma, then I can show you simple techniques to help you to regulate the vagus nerve and bring the brain in to a meditative state

Join me on Saturday 10am for a free session of polyvagal/somatic yoga practices *mostly seated and not how you think yoga would be

And for a longer journey together to commit to 6 weeks of nervous system care then my course starts on 12th September

Lindway Springs Alpacas. 🩷🌳🙏🦙🧘
02/09/2026

Lindway Springs Alpacas. 🩷🌳🙏🦙🧘

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Bakewell

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