The Nest

20/08/2026

Missed the information session for our Wellbeing Coaching Group?
Don't worry! there is still time to join

Exploring what wellbeing means for each of us, looking at the future and explore tools and activities
Its completly free, so why not come along!

Group Details
Starting - Tuesday 18th August
Time - 12noon - 2pm
Frequency - Weekly Tuesday sessions
Final date - 22nd September

Want more details about the sessions? Contact us:
Email - [email protected]
Phone - 01324 274034.
Falkirk For All CVS Falkirk Falkirk Council Falkirk Libraries Denny Town Stirlingshire Voluntary Enterprise Falkirk's Mental Health Association Falkirk Herald Clackmannanshire Third Sector Interface Bainsford and Langlees Braes Blether

18/08/2026

Wellbeing Coaching starts TODAY!

Come together and learn how to improve your wellbeing.
This block of sessions starts today, 18th August, with final session on the 22nd September.

Block Details:
When -Every Tuesday, 12noon – 2:00pm
Where - Central Wellbeing SCIO. 5 Manse Place, Falkirk, FK1 1JN
Starting - 18th August
Ending - 22nd September

Its completely free so why not come along and give it a go? Will we be seeing you today?
Falkirk & Clackmannanshire Carers Centre CVS Falkirk Falkirk Council Falkirk Libraries Denny Town Stirlingshire Voluntary Enterprise Falkirk's Mental Health Association Clackmannanshire Third Sector Interface Alzheimer's Society Falkirk Herald The Nest

15/08/2026

Forgot about this 'bonus' content Peach Wellness Academy 😂

14/08/2026

"I loved it, life coaching is different from counselling, it's about the present and the future, not the past. It made me feel hopeful again"
- Wellbeing Coaching Group Block 1 Participant

Our Wellbeing Coaching Group is back for Block 2, starting August 18th

The first session acts as a discovery session. Discussing everything that the sessions will include and what the group will be focusing on during sessions.

Group Details
Starting - Tuesday 18th August
Time - 12noon - 2pm
Frequency - Weekly sessions
Final date - 22nd September

Want more details about the sessions? Contact us:
Email - [email protected]
Phone - 01324 274034.
Falkirk & Clackmannanshire Carers Centre CVS Falkirk Falkirk Council Falkirk Libraries Denny Town Stirlingshire Voluntary Enterprise Falkirk's Mental Health Association Clackmannanshire Third Sector Interface The Nest Falkirk Herald Visit Falkirk

14/08/2026

*NEW* Y O G A B R U N C H

What's a Yoga Brunch?

🥤Fresh juice on arrival.
🧘🏼‍♀️75mins of yoga: guided breathwork, a gentle flow followed by time in restorative postures, and an extended relaxation.
🍴Brunch - A delicious brunch in the The Soup Dragon Cafe - vegan, veggie and gluten free options all available.
🗨️ Good chat and community.

Come solo and meet new people or bring a friend! Spaces are limited so let me know if you'd like in!

Tir na nOg Holistic Centre

31/07/2026

Wellbeing Coaching Group Block 2 starts this August 18th

Meet life coach Sarah who will be taking you through this block.
Every block starts with a Discover session focused on exploring what wellbeing means for each of us.
Why not come along?

Group Details
Starting - Tuesday 18th August
Time - 12noon - 2pm
Frequency - Weekly sessions
Final date - 22nd September

Want more details about the sessions? Contact us:
Email - [email protected]
Phone - 01324 274034.
Falkirk & Clackmannanshire Carers Centre CVS Falkirk Falkirk Council Falkirk Libraries Denny Town Stirlingshire Voluntary Enterprise Falkirk's Mental Health Association Clackmannanshire Third Sector Interface The Nest Falkirk Herald Visit Falkirk

08/07/2026

This is what kids yoga and mindfulness looks like! What a fun day we've had ❤️

https://www.instagram.com/reel/DaiXeQPI5wf/?igsh=MWlpcTJoNXN4Z3Qxag==

14/06/2026

A couple of last minute spaces have become available for my Summer Solstice Celebration this coming Friday. Drop me a message if you'd like to join us.

🌞 S U M M E R S O L S T I C E 🌞
Just over 2 weeks until we'll be celebrating the Summer Solstice - one of my favourite days of the year. Join me on Friday 19th June for a beautiful evening of breathwork, yoga, flower crowns, fire ceremony and solstice inspired refreshments at my fave Tir na nOg Holistic Centre

Drop me a DM or email to secure your place.

02/06/2026

🌞 S U M M E R S O L S T I C E 🌞
Just over 2 weeks until we'll be celebrating the Summer Solstice - one of my favourite days of the year. Join me on Friday 19th June for a beautiful evening of breathwork, yoga, flower crowns, fire ceremony and solstice inspired refreshments at my fave Tir na nOg Holistic Centre

Drop me a DM or email to secure your place.

25/05/2026

I N T R O D U C I N G... The Rest Protest - an invitation to take the radical action of rest.

A series of soul soothing workshops, guides and herbal wellbeing products for heart led feelers, doers and activists.

We know that when you care deeply about justice, when you give your energy to education and action, it’s exhausting and it takes its toll on your mental and physical wellbeing.

Protect yourself from overwhelm and burnout and let us help you reclaim your energy and nourish your fight for justice.

As part of this project, our 'Healing the Resistance' Handbook is available to purchase now, with proceeds helping us reach the most marginalised groups with our work. You can buy directly from us or from amazon (find the link in my bio). We'll also have them available at our stall at the upcoming Scottish Wild Food Festival and

If you are a charity, CIC or grassroots community group who could benefit from a workshop please get in touch to find out more.