Endrick Holistics

16/06/2026

Couldn’t resist !

Sessions held in Balfron - relaxation is only a short message away 😉

https://www.facebook.com/share/p/1DGX3dd4Bf/?mibextid=wwXIfr

🚨 BREAKING NEWS 🚨
Researchers have discovered the leading cause of elevated heart rates during the World Cup:
📺 Watching the World Cup.
Common symptoms include:
⚽ Excessive shouting
⚽ Refusing to blink during stoppage time
⚽ Pacing
⚽ Emotional damage from penalty kicks
👣 Side effects may be relieved with reflexology.
Whether you're celebrating a last-minute goal or recovering from a heartbreaking loss, reflexology can help support relaxation, release tension, manage stress, improve circulation, and help bring your nervous system back to a more reasonable scoreline.
⚽ Your Team Needs Goals.
👣You Need Reflexology.
💚 Support yourself too.
🔎 Find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org

16/06/2026

One step at a time, one day at time has always been a motto at Endrick Holistics HQ where our focus is always to promote balance and wellbeing from within.

https://www.facebook.com/share/p/1aqi6t8YbM/?mibextid=wwXIfr

15/06/2026

Still on the fence ? Here’s some great info to decide if and how Reflexology can help you with your individual wellbeing needs. Each session is bespoke to what is showing up for you on that day and makes it unique and invaluable.

Any question, do get in touch. I look forward to meeting you soon xx

https://www.facebook.com/share/p/1DQnfAjzrA/?mibextid=wwXIfr

14/06/2026

Good morning lovelies,

Happy Sunday and congratulations to the Scotland on their big win on Haiti in the World Cup.

For our guidance this week, the Angels of Light are ready to share their messages with you.
Let your intuition guide you to a number between 1 and 44.

This week on Wednesday we have our free monthly distance reiki peace meditation (7.30pm) and you are most welcome to join us. . The energy will be sent for an hour. Should you wish to be included and experience deep relaxation, pop in the comments or message your location. If including someone else, please make sure to seek permission first.

Wishing you all a great Sunday doing what you love and lifts you up xx

13/06/2026

Who is staying up tonight for Scotland’s first game in the World Cup later tonight?

C’mon Scotland !!!
Good luck 🍀⚽️🍀

12/06/2026

Want to find out for yourself why Oprah, Queen Elizabeth, Muhammad Ali, Jennifer Aniston, David Beckham and many more love Reflexology?

Message to book your session and let yourself experience full relaxation again.

Happy Friday !

https://www.facebook.com/share/18HZRNEjuc/?mibextid=wwXIfr

👣✨ Reflexology: More Than Just a Foot Rub ✨👣
Think reflexology is only about feet? Think again. 😉
Reflexology can be applied to the feet, hands, ears, and face, helping support relaxation, balance, and overall wellbeing throughout the body. 💚
It's no wonder celebrities like Oprah Winfrey, Jennifer Aniston, and David Beckham have all spoken positively about reflexology.
🌿 Reduced stress
😴 Better sleep
💆 Relief from tension and discomfort
✨ A chance to reconnect with your wellbeing
As Marie Claire highlights, reflexology offers benefits that go far beyond what many people expect.
💬 With a skilled therapist, reflexology becomes more than a treatment — it's a whole person wellness experience.
👉 Read the article: https://www.marieclaire.co.uk/health-fitness/reflexology-benefits
🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
www.reflexologycanada.org

10/06/2026

Still working through my reflexology for maternity course and will need some case studies soon so if you are expecting or know someone who is, there will be discounted sessions available soon 😃xx

https://www.facebook.com/share/1Pted6sHKv/?mibextid=wwXIfr

🌸 Let reflexology help you, or your pregnant loved one, find relief.
A study found that weekly foot reflexology may significantly reduce nausea, vomiting, and anxiety in pregnant women experiencing hyperemesis gravidarum (extreme "morning" sickness).
💤 Better sleep
💪 Less fatigue
🧘‍♀️ More calm
This holistic, cost-effecrive therapy is showing promising results as a supportive care option during pregnancy.
👉 Tap the link in bio to read the full study or visit: pubmed.ncbi.nlm.nih.gov/38099324
🔎 Find a Registered Canadian Reflexology Therapist (RCRT™):
https://www.reflexologycanada.org/en/looking-for-a-reflexology-therapist/

10/06/2026

How is your digestive system holding up during stressful times?

You don’t have to struggle on your own- a Reflexology appointment is only a short message or call away !

https://www.facebook.com/share/1Hod1fsYN3/?mibextid=wwXIfr

Do you notice that your digestive symptoms become worse during stressful periods?

You’re not imagining it.

Your gut and nervous system are closely connected. When stress, overwhelm or anxiety become part of daily life, digestion can be affected too.

Reflexology works through the feet to support relaxation and nervous system regulation, helping the body shift away from “fight or flight” and towards “rest and digest.”

A calmer nervous system can support:
• Reduced tension
• Improved relaxation
• Better digestive comfort
• Greater overall wellbeing

👣 Supporting the body from the ground up.

____

09/06/2026

Productivity is about making time for what matters most in your life .

This simple little phrase is quite powerful in itself, it certainly hit home with me when I saw it and made me pause for a little while.

Everyone is aware about the need for a work life balance but where does our health and wellbeing fit in amidst the mightly rollercoaster of modern daily life ?

What are your top 3 priorities?

Are you making sure you find time to honour your needs or is it all about others and your energy gets depleted constantly?

On your most productive days, do you feel nurtured, fulfilled and at peace within?

Something to ponder.

Consistency beat motivation every time so if it feels a little hard to implement changes, i am here to help.

Take good care and look after yourself xx
💯 ❤️

07/06/2026

Good morning lovelies,

I hope this post finds you well and you had a positive and productive week under the guidance of the Blue Moon.
Its energies are waning and for this week’s guidance, the deck below popped out (actually dropped from the shelf as I was pulling another one) - seems really eager to share its messages. Who am I to argue ? 😃

As always, please take a couple of deep cleansing breaths to ground and connect with your intuition. You can aim to receive a broader guidance or you can also set your intention on an area you would like to address or a specific question you would like an answer on. Then let your intuition guide you to a number between 1 and 52.

Pop the number in the comments and I will post your card as soon as I can.

Wishing you all a lovely, restful and relaxing Sunday remembering it is good to feel good xx