My Wellbeing Pal

My Wellbeing Pal Intuitive Soul Coach helping you to master your soul self potential to live a life of abundance I don’t believe in depriving or forcing the body.

Hi, my name is Leigh and I believe in a holistic approach to life, finding that perfect balance within the body, mind and soul. If you want more balance, flow and joy in your life your in the right place. I’m an intuitive wellbeing coach here to help get you started on your journey to health, wellbeing and happiness. My approach is rooted deeply in feminine energy of intuition, flow and connection

to the heart. I believe we have lost that deep connection to our inner guidance system and have got lost in the masculine fast paced approach to life and our females bodies are crying out for us to stop and listen. To listen to the whispers of your soul, to integrate the false beliefs of the inner child alongside awaking the 'wild woman' within. Who we were when we were younger when we were fully in our power with strong boundaries and a clear knowing of who we are. My Wellbeing programs have helped thousands of men and women, whether you require a holistic nutritional plan to flush toxins, energy healing therapy to remove emotional blocks or yoga & meditation to calm the chatter of the mind. I can tune into what your soul requires and ultimately what your body needs. If so, then My Wellbeing Pal is here to help you and your family on the road to optimal health. Like cars our bodies need fuel in order to function but you wouldn’t put petrol in a diesel car so why put something into our bodies that disagrees with it. I advocate an holistic approach to Nutrition alongside a nurturing and healing the emotional body. I believe that every one’s bodies are different so we need to look at the person as a whole and tailor a plan that suits their lifestyle. Holistic Nutritional Therapy treats everyone as an individual, seeking out and removing the cause of the disease rather than simply suppressing the symptoms using medication. None of us should be feeling tired, irritable, low etc. Any ailment you have no matter how small or major I can help address with just a few diet and lifestyle changes and this can all be done remotely in the pleasure of your on home so it works well within the current restrictions. I have qualifications in Holistic Nutrition, Allergy Intolerance Therapy, Hatha Yoga, Reiki Master, Integrated Energy Therapy, Mary Magdalene Priestess Training, Doterra Essential Oils Advocate and Soul Realignment Practitioner via the Akashic records. Mission Statement:

To empower people to take responsibility for their own physical health and emotional wellbeing by tailoring a programme that suits the individual’s needs and what is achievable for them in order to live a happy, balanced and healthy life.

Something has shifted…September is here to bring you completion.The number 9 month of completion, balance, authenticity ...
03/09/2026

Something has shifted…

September is here to bring you completion.

The number 9 month of completion, balance, authenticity and truth.

This months energy reading is centred around you being the truest version of yourself.

September is a month of balance with the Autumn Equinox, otherwise known as Mabon on the 21st/22nd of September.

This is a time when the external world is in balance with equal dark and light so to are you being asked to balance your internal world.

To own, love and accept all parts of you dark and light.

Stick with me to the end where I give a personalised energy reading with two cards to help you at this time.

Tune in and choose card 1,2 or 3

Video and audio versions available. You choose 💙🌀

Love
Leigh xx

Today is the peak of Lionsgate and the 888 portal but these energies will be felt for the whole of August with the eclip...
08/08/2026

Today is the peak of Lionsgate and the 888 portal but these energies will be felt for the whole of August with the eclipse doorway opening on the 12th with the super powerful Solar Eclipse New Moon in Leo…

I have channelled the most magical healing Activation and Medittaion Journey which lasts around 60 mins with the Lion headed goddess Sekhmet.
Sekhmet was a warrior, the goddess of medicine and protection and she wants to connect with you and initiate you if you feel it’s time to move forward in a big big way.

Leo energy is all about the heart, courage and being seen. It’s now time to be seen and to unveil your gifts with the world and share because people need you as your truth Authentic self.

Sekhmet’s name is derived from the Egyptian word “Sekhem” (which means “power” or “might”) and is often translated as the “Powerful One” or “She who is Powerful”.

It’s time for you step into your power and accept all of you. To step into your light which is your gift.

During this activation Sekhmet stays with us guiding and holding space and at the end walks through the Lionsgate doorway with us and she will stay with you as you step into courage, step out of comfort zone and move forward creating this life you have been calling in and visualising as now is the time for action but many are scared or in resistance.

Sekhmet was the patron of Physicians and Healers and the priests & priestesses of Sekhmet became known as skilled doctors. In this activation you will literally receive a powerful healing session from her and new armour at the end.

I was quite in awe of this as I channelled as I had no idea what or who was coming through and as usual had massive resistance trusting my own gifts and power so I’m glad I did from the feedback from many of you so thank you 💙

Even if you don’t do my activation take a moment today and connect with this warrior energy. Releasing what’s heavy in the heart. Anger, rage, grief, sadness.

Be that protector to yourself and that inner child within and take your time with moving forward but do even if it’s baby steps…

Leigh xx

If you feeling tired, ungrounded, dizzy, nauseous, blurry eyed, certain pains it may be the current energy…We are in the...
06/08/2026

If you feeling tired, ungrounded, dizzy, nauseous, blurry eyed, certain pains it may be the current energy…

We are in the energy of LIONSGATE

A powerful portal of ALIGNMENT to help bring you into alignment within your 4 bodies; spiritually, mentally, emotionally and physically.

Lionsgate is the alignment with Earth, the star Sirius, the constellation of Orion’s Belt and the Sun in Leo and this peaks on the 8th August, creating a powerful portal of incoming codes and light to help you create and move forward.

In my channeled 60 mins Lion’s Gate Portal Activation I am literally shown many stuck at the minute so I gently guide you forward and immediately receive the white lioness codes of purity connected to your higher soul self.

This year is very different to last years Lionsgate. It’s stronger because it’s a no1 year, but also the numbers of the 8th day in August all add up to an 8 making it’s a triple 888 portal.

Jupiter is also in Leo; making this more dynamic.

If you ready to move forward now is the time.

But first you must understand your gift; that part of you that has dimmed to fit in and why.

No more hiding.

Visibility is key but in order to step forward and be more visibility we need to understand our wounds and the source which we do in this activation alongside meeting your power animal.

We all have a power animal and they are great protectors.

If you feeling called the great lioness Goddess Sekhmet wants to guide and protect you.

She the great goddess of war, healing and protection and to move forward with courage we must understand who we are as our true authentic self and also our fierceness.

In this activation, which I would advise doing a few times, I invite you to answer some questions and we bring forth your higher soul self to help.

I’ve had so many messages already about this one so don’t miss it and definately do it the morning of 8/8 but also repeat throughout August.

At the end you will receive and retrieve your gift. One that has been waiting for you for lifetimes and now you are ready to fully step into your light and embrace your gift and above all share with the world 💙

It’s been an honour to work with Andrew Falconer for the last 2 years. His dedication and openness in our sessions reall...
02/08/2026

It’s been an honour to work with Andrew Falconer for the last 2 years. His dedication and openness in our sessions really shines through.

Listen to his story and how his world crumbled hearing about his cancer diagnosis and how he never gave up.

His can do attitude is contagious

As soon as I met him I knew he had a gift and encouraged him to explore this and now he holds his own meditation sessions….

Exactly what the Lionsgate energy is here to do. Time to be seen. Time to unveil your gift. Time to be who you really are.

Your true Authentic Self

Andrew talks about coming home to himself through the healing work and and finally realising it’s all within.

Yes the external is super important but so in the internal.

I had the pleasure of capturing Andrew's story. We discover who A...

02/08/2026

Are you ready to receive and share your gift?

We all have a unique gift and it’s time to feel free to fully be yourself

Your true AUTHENTIC SOUL SELF

Time to shed an old skin in August as you transform from the cocoon to the butterfly.

To let go of an old version of you that is holding you back and step into the light

Your light

Your power

This healing Lionsgate Portal Activation was created to take you on a 60 min healing journey to integrate these energies to receive these light codes 🌀💙

This years lionsgate energy is very different to last year. It’s all about outward expression and creating something new with the courage and lead ship qualities of the Leo energy and Jupiter the planet of luck and expansion really bringin your your hearts desire so all though activation to help get you clear on what that is…

Leigh x

August energy update is available🔥Leo season is here all about the heart, courage, creativeness, love & forgivenessBit o...
02/08/2026

August energy update is available🔥Leo season is here all about the heart, courage, creativeness, love & forgiveness

Bit of a longer one this month as I decided to do a ‘pick a card’ for you at the end to really help get down to what’s coming up to be healed at this time.

I’m hoping August won’t be as intense as July. I really felt it in July. I described July as a cocoon and I was right as it all blows up inside a cocoon and turns to mush so hopefully August is the butterfly and transformation

However just like a child learning how to ride a bike when the stablisers are taken away much like when we get our wings (which represent power) we need time to adjust.

So give yourself time to adjust to this new energy, almost a new body I’m feeling.

If you were not able to rest in July then do so in August.

It’s the 8th month connected to abundance, power, strength and balance.

Lions gate peaking on 8/8 is all about alignment so anything not in alignment will be highlighted.

My Lions Gate Portal Activation ready and is really for the month as there is a lot of incoming energies that are here to help us move forward in a big way but a part of us is in resistance.

In the activation you will receive a full body cleanse of all 4 bodies (physical, mental, emotional and spiritual), you release the old energy and receive a new armour so to speak, you meet your power animal and other energies here to assist you and you speak with your higher soul self asking some important questions and meet the inner child that is in fear right now holding you back. He or she just needs held, loved, acknowledged and reassured as she holds a false belief about something.

Leo season in August is all about the heart, authenticity, leadership and creative power. We all have a gift and now it’s time to accept that gift and share it with the world. At the end of the activation you literally receive that gift and get to open it to receive.

Your truest gift lies in being your authentic self and embracing what makes you you and different.

The energies of Lions Gate invite you to look at where you are dimming your light & where you are being called to step more fully into your purpose ❤️

Link below 👇

https://youtu.be/kOL17Pb2F1c?is=eb-emr6kJyI6WHuc

Time to celebrate you, your light, your gifts, your authentic self and your souls purpose 🙏🏻The Lions Gate portal is a 2...
01/08/2026

Time to celebrate you, your light, your gifts, your authentic self and your souls purpose 🙏🏻

The Lions Gate portal is a 2 week window that opened on 29th July and closes on the 12th August just as The Total Solar Eclipse New Moon in Leo door opens ushering in ALIGNMENT.

Last year it was about your inner world and this year it’s more dynamic with Jupiter in Leo (desire to create), the solar eclipse Leo new moon (identify shift & transformation) and the North & South nodes changing signs collectively as we move from Ego to Community.

I go into all of this in detail in my August energy reading but for now let’s talk about the 8/8 portal when the Lions Gate energy peaks, hence why I created this 60 min healing activation to understand and integrate these energies.

Lions Gate is a portal of ALIGNMENT between the Earth, the sun in Leo, the start Sirius (our spiritual sun) and Orion’s Belt (constellation of 3 stars known as the celestial hunter).

Let these powerful energies and light codes align you with your highest purpose and soul gift.

Join me as I take you on a profound healing journey and activate the parts of you that are ready to move forward in all areas of your life and fully be seen.

In this activation we start literally in water. We are stuck which is symbolism for where many are at this time. The beautiful Feline guide that is Lyra steps forwards immediately and places her hands on yours and activates your hand chakras before guiding you into a healing lake and nourishing crystal cleansing waterfall. This activation is all about you receiving, remembering and acknowledging your gifts. You know what they are but in this activation I guide you back so you can retrieve them and at the end you open one gift to reveal what’s inside. I hold space for you to connect to your higher soul self and ask questions.

Then we walk through the Lions Gate doorway and receive a healing activation from the Lioness and Lion which essentially is our feminine and masculine selves.

You receive a gift at the end so pls reach out and let me know

Leigh x
Link in bio or below ✨

https://soulselfmastery.com/products/lionsgate-88-portal-activation/

Are you ready forJuly?I could hear the words cocoon before I tuned into the energy for July and thought that’s nice.Unti...
03/07/2026

Are you ready forJuly?

I could hear the words cocoon before I tuned into the energy for July and thought that’s nice.

Until I realised what happens in a cocoon.

It’s the darkness that we must go into before our re-birth, it’s a place we create from hence cocoon sounds like womb.

In fact I only learnt the other day that the matrix means womb. Very fitting.

I have an audio version available on The Honey Temple Podcast and the video version on YouTube.

Normally I don’t look at the astrology this month but boy am I glad I did to help us make sense of this month.

I feel the solstice energies at the end of June have almost awakened aspects of us that would have otherwise laid dormant. Much like pele the volcano it had released a suppressed fire to help us to heal, clear, integrate and transmit the old fire energies of rage and anger into intentional fire creative boundary energies for the highest good of all.

The summer solstice is the day of the most light calling for anything in the shadow or the darkness to come up to be healed so you can move forward so I feel some old triggers, emotional or /and physical wounds could come up this month but trust it’s all@for you and not against you.

Mercury went into retrograde at the end of June helping us go back over old conversations and communication issues with people that haven’t been resolved.

On the 7th July (7/7 portal) Neptune stations retrograde thinning the veil on what’s illusion and what’s truth so it’s important to stay in the heart and know your own truth so others don’t project theirs into you.

Sometimes it helps to let go of the need to be right for that peace.

As long as you know that’s all that matters really.

The truth always comes out in the end.

14th July sees the Cancer New Moon heightening emotions, vulnerability and sensitive so connect with that sense of belonging and your home externally but also within yourself.

I highly recommend practising and refining a daily scared practice in July that works with you. Meditation, journaling, cacao, yoga, grounding, breathwork.

Some lightness arrives on the 22nd as the Sun moves into Leo, its home sign.

Leo energy is all about shining bright✨

01/07/2026

Authentic Self Retreats are on tour looking for a venue in the north or south of Ireland to host our first 2 day
retreat in 2027!

We know what we want and will know it when we see and feel it so if you can help us out and make some recommendations we would be ever so grateful….

✨Great Food
✨High Vibe Energy
✨Luxurious Bedrooms
✨Area for yoga/ meditation
✨Rooms for group & break out sessions
✨ Dinning area to host everyone

If you have been on a retreat as a participant recently or run your own space we would love to hear from you…

This one yesterday was stunning but didn’t tick all the boxes but true to form we had great craic and got to hang as our Authentic Selves! Do what you love with whom you live and you can’t go wrong ❤️

Love Leigh, Laura & Samara xx


27/06/2026

Time to lift the veil to Re-veil your true authentic self..

The solstice energies have been powerful since last weekend and that certainly lifted the veil energetically for many.

We have had a week to integrate and many are feeling the emotional waves and physical ascension symptoms.

The Solstice isn’t just about the longest day and the sun standing still it’s about what that actually means for you and your life, which is what I explain in my latest podcast if you want to take a listen.

It’s about you standing in your light. Fully accepting and love all parts. The shadow and the light.

It’s about no more dimming to fit in.

It’s about unapologetically being yourself and rewilding.

With the Capricorn Full Moon at the start of this week and Leo moving into Jupiter starting a new 12 year cycle we are preparing.

Preparing to be seen.

Preparing to lift the veil and see the truth.

Preparing for your highest timeline and what you have been calling in for a while.

But first the release, old patterns, old addictive behaviour, old versions of ourselves come up for that last hurdle.

That is ok by the way.

Don’t shame or blame them.

Love them, accept them with your whole heart as we move from June (no6 connected to unconditonal love) to July (no7 crowning of our innate wisdom)

All the answers are within.

If you want to explore more and work with a plan that is personalised to you as we are all different then we have a few more tickets left but they are selling quickly.

What if you had full permission to be yourself. To understand yourself. To express yourself.

This is the journey our authentic self retreat will take you on in September on the Autumn Equinox before we prepare for winter and a new no2 year of expansion in 2027.

I want to say hang onto your hats as it’s windy today but what about we just let the wildness in, let it blow and let it flow. That is true alignment and authenticity.

If your interested in joining myself, Laura and Samara and want to learn more I had recorded 3 podcasts where we share more on it all.

Shine Bright. It’s time.

Love Leigh xx

Address

Ballyclare

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