Serenity at Fifth Avenue.

16/08/2026

15/08/2026

Nurturing yourself is the most important gift you can give you. Reading your favourite book, listening to music, walking in nature or a Reflexology treatment. We need to look within to encourage self healing and compassion. We all are doing the best we can at this time. 🥰

13/08/2026

As a Registered Nurse & Holistic Therapist, I use Reflexology, Lymphatic drainage massage & Reiki to aid your recovery, relieve aches & pains, melt away stress, help you unwind, to become your most relaxed, happiest version of yourself. 😊👣 DM to book.

12/08/2026

✨ ARE YOU FEELING OVERWHELMED, DRAINED, TIRED & FED UP WITH EVERYONE WANTING A LITTLE PIECE OF YOU? ✨

When was the last time you truly made time for YOU? 💗

Take some time to relax, switch off and recharge your batteries with a beautiful, deeply relaxing Reflexology treatment at Serenity at Fifth Avenue.

From the moment you walk into my treatment room, your relaxation begins. 🕊️

🛏️ Sink into a comfy treatment bed
🤍 Cocoon yourself in fluffy blankets
🦶 Your feet are gently swaddled in warm, soothing towels
🌿 Then simply relax and let me take care of you.

I can promise you… nothing is expected of you here.

This is YOUR time — time to feel nurtured, cared for and completely relaxed.

💌 DM me to book your Reflexology treatment, you deserve it 💕
📞 07779203027

Marie x

✨ Relax • Restore • Renew ✨

11/08/2026

Opening offer x

10/08/2026

A little Research- Reflexology for Restless legs & Sleep in MS. My treatments are always evidence based to ensure safe practice. ( As a Registered Nurse this is very important to me).I also have accommodated nursing students while out in placement in my clinics as part of their training to help gain a better understanding of complementary therapies and how it works hand in hand with medicine.

🔬NEW REFLEXOLOGY RESEARCH | 2026

A recent clinical trial explored the effects of foot reflexology on restless legs syndrome (RLS) and sleep quality in people living with multiple sclerosis (MS).

The findings are encouraging, with participants experiencing improvements in restless legs symptoms and sleep quality following the reflexology intervention.

Research like this is important as we continue to build the evidence base around reflexology and its potential role as a complementary approach to supporting wellbeing and symptom management.

An interesting point from the authors: the study recommends that nurses receive reflexology training. This recommendation relates to the potential integration of reflexology into supportive nursing care. It should not be interpreted as suggesting that reflexology is exclusively a nursing intervention or should only be provided by nurses. Professionally trained reflexologists already practise reflexology as a dedicated complementary therapy.

📚 Research: 2026 clinical trial examining foot reflexology, restless legs syndrome and sleep quality in people with MS.
https://pubmed.ncbi.nlm.nih.gov/42466006/?utm_source

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09/08/2026

🌿✨ OPENING GIVEAWAY! ✨🌿

To celebrate the opening of Serenity at Fifth Avenue, Galgorm, I’m giving one lucky winner the chance to enjoy a FREE 60-Minute Reflexology Treatment! Good Luck . Marie x💚

As a Registered Nurse & Holistic Therapist, I use Reflexology, Lymphatic drainage massage & Reiki to aid your recovery, relieve aches & pains, melt away stress, help you unwind, to become your most relaxed, happiest version of yourself. 😊👣 DM to book.

06/08/2026

Calling all Mums to be.
This is a beautiful pair of pregnant feet. The baby can be clearly seen by the swelling on the inner aspect of both feet.
Pregnancy Reflexology can be of benefit and help -

👣 Nausea
👣 Heartburn
👣 Constipation
👣 Piles
👣 Odema
👣 Mood swings
👣 Fear
👣 Circulation
👣 Lower back pain
👣 Lymphatic drainage
👣 Gestational diabetes
👣 High blood pressure
👣 Mother- baby bonding
👣 Stress relief
👣 Emproves sleep
👣 Rest & Relaxation
👣 Research has showed that it helps with pelvic
👣 girdle pain and reduces the duration of labour.
I have specialized in Maternity Reflexology and my training has been ongoing for years. I am also a certified Antenatal teacher and Registered Nurse.
Pm for appointment availability. Marie Xx