Armstrong Wellbeing & Recovery

Armstrong Wellbeing & Recovery •Free Car Parking
•By appointment only

Formerly known as Simblissity est 2016

🤾‍♂️SoftTissueInjury💆‍♂️Massage🧊IceBath🔥Sauna🦵PostOp🤲BrazilianSculpting🍑Thai Foot🦶Scar Release & more!

*BY APPT ONLY*
Missed calls without a message may not receive a callback.

28/08/2026

Next week availability:

Kylie (all treatments listed except thai)
Fully Booked

Sophie (sports & deep tissue)
1st 6.30pm❌️

Sean (sports, deep tissue, injuries)
3rd 4.10❌️ | 7.40pm❌️
4th 5.50✅️ | 7.40pm❌️

Linda (thai foot, facial massage, relaxation massage)
2nd 5pm | 6.15 | 7.30pm
3rd 5.30 | 6.45 | 8pm
6th 12noon | 1.15 | 2.30pm

*please note these are 60min appts shown. Times may change slightly depending on treatment duration chosen.

26/08/2026

*updated
Availability this week:

Sean (sports, deep tissue & injuries)
💛28th 4.40pm❌️

Linda (thai foot, facial massage, relaxation massage)
💛30th 12noon | 1.15 | 2.30pm
(Coming next month: indian head massage & pregnancy massage)

Nothing avaliable with Kylie & Sophie

BEFORE & AFTER INJURY TREATMENT 🏃‍♂️Runner presenting with pain on the right hip.During the assessment, I noticed a rota...
21/08/2026

BEFORE & AFTER INJURY TREATMENT 🏃‍♂️

Runner presenting with pain on the right hip.

During the assessment, I noticed a rotation through the left leg.

For me, effective treatment isn’t simply about treating the area where someone feels pain. It’s about assessing how the body is moving, understanding the mechanics and working towards the underlying issue rather than simply managing the symptoms.

Every client is different and that’s exactly why assessment matters. 👌

You asked,and asked,and asked… 😅So, by popular demand relaxating, pregnancy massage is officially back from September! 🙌
20/08/2026

You asked,
and asked,
and asked… 😅
So, by popular demand relaxating, pregnancy massage is officially back from September! 🙌

16/08/2026

Quiet this week! Availability below:

■Sophie (Sports & Deep Tissue Massage)
18th 6.15pm❌️

■Sean (Sports, Deep Tissue & Injuries)
21st 4.05❌️ | 6.40❌️ | 8pm

■Kylie (All treatments listed bar Thai)
Fully Booked

■Linda (Thai Foot, Facial Massage, Relaxation Massage)
19th 5.30 | 6.45 | 8pm
20th 5pm | 6.15 | 7.30pm
23rd 12noon | 1.15pm | 2.30pm

Head over to BOOKSY or contact the page to book an appt. If it's with Linda then send a message😀. These are 60min appts - time may change slightly for half hour appts.

15/08/2026

Tomorrow (Sunday 16th) availability for the following with the introductory offer!

♡ Thai Foot Massage (highly recommended)
♡ Natural Lift Facial Massage
♡ Relaxation Massage

❌️ 12noon
❌️️ 1.15pm
✅️ 2.30pm

DM / Text to get booked in!

11/08/2026

Availability this week:

➡️Sean (sports, deep tissue, injuries)
Thurs 4.10pm❌️
Fri 5.30 | 6.40pm | 7.50pm

➡️Linda (thai foot, facial massage, relaxation massage)
Wed 6.15pm
Thurs 5.30 | 6.45 | 8pm
Sun 12noon❌️ | 1.15pm❌️ | 2.30pm
*introductory offers with Linda

➡️Sophie
Nothing available

➡️Kylie
Nothing available

These are standard 60min appts. If you want 30mins this may change slightly. For Linda's appts please send a DM or message.

05/08/2026

🌟 A new chapter begins 🌟

My certificate has arrived, marking the start of something very exciting behind the scenes. ✨

I’m keeping this one a little secret on social media for now 🤫 as there is still lots to prepare before everything is ready.

(Although that’s not to say you can’t screenshot, zoom in and try to work it out 👀😅)

For now… just know that something new and exciting is coming ♥️

Thank you, as always, for your continued support.🌿

💛 First time offer £45/60mins for this treatment.🌿 Have you discovered our Thai Foot Massage yet? 🌿Many of you already k...
05/08/2026

💛 First time offer £45/60mins for this treatment.

🌿 Have you discovered our Thai Foot Massage yet? 🌿

Many of you already know us for our most loved treatments, and we’re so grateful that our diary stays busy with your continued support💛

We’d love you try this amazing treatment that deserves to be experienced.

The feedback has been incredible - every client who has tried the Thai Foot Massage has absolutely loved it, left amazing reviews and many have said they will return for another appointment! ✨

If you’re on your feet all day, feeling tired or simply want to try something different, this could be your perfect new favourite treatment.

Come and experience why our clients are already raving about it👣🌿

Evening & Sunday appts available!
To book send a DM or Text.

03/08/2026

This week availability:

🙏Sean (Sports, DeepTissue, Injury)
6th 3.50 | 5.10pm
7th 5.40pm

🙏Linda (Thai Foot, Facial Massage)
5th 5pm | 6.15 | 7.30pm
6th 5.30 | 6.45 | 8pm
9th 12noon | 1.15pm | 2.30pm

🙏Sophie (Sports, DeepTissue)
Fully Booked

🙏Kylie (Everything on pricelist except Thai)
Fully Booked

*Booksy takes bookings 3months in advance. So book now & secure your preferred time. Or DM 💚

Address

3 Woodgreen Road, Kells
Ballymena
BT423DR

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