18/06/2026
Restore + Sound 💫
📅 Friday 24th July
🕰 7pm
📍 Studio 9, Galgorm, BT42 1HL
A class designed to invite your whole system back into a softer rhythm.
Slow waves of sound move through the body, easing tension, calming the mind and offering a gentle hush to an overstimulated nervous system.
A soft landing, a place to arrive just as you are, set everything down for a while and let the soothing tones of sound guide you back to balance.
A moment of spacious rest.
If you’ve been craving stillness, grounding or simply a quiet pause this space is for you.
Please bring:
• pillow
• blanket
• water