Ballynahinch Slimming World with Bernarde

Ballynahinch Slimming World with Bernarde Slimming World Consultant
Ballynahinch Thursdays 5.30pm
Saturdays 8.00am & 9.30am
Call Bernarde on 07753 986202

I couldn't be prouder of my members this week ❤️.Every week we celebrate so much more than numbers on the scales. We cel...
22/08/2026

I couldn't be prouder of my members this week ❤️.

Every week we celebrate so much more than numbers on the scales. We celebrate confidence growing, healthy habits forming, personal goals being reached and people continuing to show up for themselves, even when life gets busy.

Watching members support each other, cheer each other on and celebrate every success is one of my favourite parts of group.

If you'd like to experience that same support, I'd love to welcome you along. My Ballynahinch groups run every Thursday at 5.30pm and every Saturday at 8am and 9.30am 🤗.

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

🎧❤️ Have you discovered our latest members-only podcast yet available from today ? If you’ve ever wondered “what actuall...
21/08/2026

🎧❤️ Have you discovered our latest members-only podcast yet available from today ?

If you’ve ever wondered “what actually are ultra-processed foods?”, this is definitely one to listen to! 👀🎙️

It’s packed with interesting information and helpful advice to help you understand more about the food we eat — and it’s available exclusively to Slimming World members. 🥰

So pop your headphones on, get comfy and have a listen! 🎧✨

Another brilliant member resource to help you feel informed, empowered and inspired on your journey! ❤️

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

Did you know that 92% of men say they'd recommend Slimming World after joining a group 🙌? It's easy to see why 🤗👇... 🏆 L...
21/08/2026

Did you know that 92% of men say they'd recommend Slimming World after joining a group 🙌? It's easy to see why 🤗👇...

🏆 Luke celebrated a triple win picking up his 1st (6.4kg) award, Slimmer of the Week and reaching his target 🎯.

👏 Stephen says staying to group every week to soak up the motivation and inspiration helped him pick up his 2st (12.7kg) certificate 🎉.

❤️ And Lee was there to celebrate his member Laura's incredible achievement of losing 10st (63.5kg) and 50% of her body weight 😱.

Luke, Stephen and Lee are just three of the hundreds of men finding support, celebrating success and helping others achieve their goals at Slimming World 🤩. Find out more about why men are thriving in group here 👉: https://bit.ly/4fMPedE

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

Who says healthy eating has to be boring ❤️? One of my favourite things about Slimming World is discovering healthier ve...
21/08/2026

Who says healthy eating has to be boring ❤️? One of my favourite things about Slimming World is discovering healthier versions of the meals I already love.

This delicious Spice bag recipe is packed with flavour and proves you really don't have to miss out on your favourite fakeaways while losing weight.

If you'd love more recipes like this, come along to my groups in Ballynahinch and discover just how enjoyable healthy eating can be 😊: https://www.slimmingworld.co.uk/blog/slimming-world-spice-bag/

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

One very proud mum today 💞
20/08/2026

One very proud mum today 💞

One of my favourite little moments is sitting down with the latest Slimming World magazine and a nice cuppa 📖☕️❤️.Whethe...
20/08/2026

One of my favourite little moments is sitting down with the latest Slimming World magazine and a nice cuppa 📖☕️❤️.

Whether I'm discovering a new recipe, reading an inspiring member story or picking up tips to make the week ahead even easier, there's always something that leaves me feeling motivated.

I'd love to see your magazine moment too! Maybe you're trying a recipe, reading your favourite feature or planning your meals for the week ahead. Share a photo in the comments or on your own profile tagging . You could feature in a future issue!

If you're not yet a member and would love regular inspiration like this, I'd love to welcome you to my Slimming World group. Just send me a message to find out more 😊

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

🛒 SHOPPING HAUL ALERT !! 🛒Who says staying on plan means boring, bland meals? Absolutely not on my watch! 🙅‍♀️✨I went on...
19/08/2026

🛒 SHOPPING HAUL ALERT !! 🛒

Who says staying on plan means boring, bland meals? Absolutely not on my watch! 🙅‍♀️✨
I went on a little Aldi sweep and found so many gorgeous, Slimming World friendly goodies! It’s such a great reminder that weight loss doesn't mean restricting yourself to boring bland food. You can have BIG flavour, normal sized portions, and gorgeous comfort food, all while smashing your goals! 🍝🔥
Here are a few gems I grabbed today that prove healthy eating is anything but dull.

👇 I’d love to know: What’s your ultimate #1 food that keeps you on plan? Pop your top recommendations in the comments so we can all add them to our next shop! 🛒👇Bx

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

🚗 Dashboard dining & Staying on Track! 🚗Long car journeys can be a total danger zone for snacking—service station stops,...
19/08/2026

🚗 Dashboard dining & Staying on Track! 🚗

Long car journeys can be a total danger zone for snacking—service station stops, high Swip grab-and-go treats and mindless munching 🫣
The secret weapon? Preparation! 🙌✨
Packed up in my trusty Slimming World coolbag today:

🥪 Healthy Fibre Choice Sandwiches
🍇 🍓🍊🍍Speed Free Foods and
🥨 Low Swip options like Tayto Onion Rings, Smarties mini boxes, & Chewits to keep sweet & savoury cravings completely under control!

When you plan ahead you stay in control 👌🏻

In my Ballynahinch Slimming World groups every week we share real-life, practical strategies, recipe ideas, and motivation to help you navigate holidays, road trips, busy workdays, and everything in between!
You don't have to do this journey alone—come and join us in group this week and get fully equipped for success! ❤️

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

✨ COMING NEXT WEEK ✨Get ready, everyone! The brand new October Slimming World Magazine is arriving in my Ballynahinch gr...
19/08/2026

✨ COMING NEXT WEEK ✨

Get ready, everyone! The brand new October Slimming World Magazine is arriving in my Ballynahinch groups next week! 🤩📰
It’s jam-packed with incredible real-life inspiration and feel-good food, including:

👰 Emilie's amazing story – how she lost over 7st 3lbs!
⏱️ Midweek Heroes – delicious 10-minute meals for those crazy busy days.
🧠 Mindset tips to help you take control of emotional eating.

PLUS… every magazine comes with a FREE mini recipe book: Autumn Comforts 🍂🍲 featuring 22 mouth-watering recipes to keep you warm and satisfied this season!
Make sure to grab your copy at group next week before they sell out! Who’s excited for some cozy autumn recipe inspiration? 💖 Bx

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx



People often ask me what I love most about being a Slimming World Consultant ❤️.Honestly... it's seeing people realise t...
19/08/2026

People often ask me what I love most about being a Slimming World Consultant ❤️.

Honestly... it's seeing people realise they're capable of so much more than they ever believed.

Every week I get to celebrate members achieving goals they never thought possible, watch confidence grow and see friendships form that last long after target is reached.

Of course, I also love the flexibility of running my own business and working around my life, but knowing I've helped someone change the way they feel about themselves is the biggest reward of all ❤️. If you've ever wondered what it's like to become a Consultant, I'd be happy to have a chat 💖 Bx

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

picnic feelinggrateful



Address

Edengrove Presbyterian Church, 15 Dromore Road
Ballynahinch
BT248HP

Telephone

+447753986202

Website

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