Ballynahinch Slimming World with Bernarde

16/08/2026

Whatever your journey looks like, you don't have to do it alone ❤️. Life isn't always predictable. There are busy weeks, stressful weeks, celebrations and setbacks... and that's completely normal.

That's why I love Slimming World. It's all about having a place where you'll always be welcomed, encouraged and supported, whatever kind of week you've had.

Whether you're taking your very first step, coming back after some time away or simply looking for a fresh start, you'll always find a friendly face waiting for you.

If you've been thinking about joining, I'd love to welcome you. Send me a message and let's have a chat ☺️ Bx

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

15/08/2026

🍓🌱🫗

15/08/2026

2022 vs 2026 🏄‍♀️✨! Kirstey (letsget2target_sw on Instagram) has lost an incredible 5st 7lbs (34.9kg) and loves looking back at photos like these to see just how far she's come 💪.

After joining her Slimming World group in April 2025, she reached her dream weight just eight months later 🎯👏 – and she’s seen more than just a change on the scales! Now she’s much more confident and comfortable doing the activities she loves, like paddleboarding with her besties 🌊🤗.

Feeling inspired? Click here to follow in Kirstey’s footsteps and start your journey today 👉: https://bit.ly/4hJxXTU

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

15/08/2026

Well done John 🙌🏻🙌🏻 !!

Greenock pensioner feels '20 years younger' after losing more than seven stone - well done John👏

15/08/2026

Quick, budget‑friendly and seriously satisfying 🤩. Pasta is one of the easiest ways to enjoy healthy, hearty meals without feeling restricted 🍝 – because nothing’s off limits with Slimming World 🙌. We’ve rounded up some tasty pasta recipes that prove you can enjoy the foods you love and still lose weight.

Take a look here 👉: https://www.slimmingworld.co.uk/blog/slimming-world-pasta-recipes/ and come along to my groups in Ballynahinch on Thursdays and Saturdays if you’d love support to reach your goals 🎯!

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx



”

14/08/2026

If you’re taking weight loss medication, you’re welcome at any of my Slimming World groups in Ballynahinch 🥰.

Many members choose to attend group alongside their own healthcare treatment, and they receive support, motivation and practical tools to help build healthy habits that last long after the medication stops. My warm, non-judgmental groups are here to support every journey.

If you’d like to find out more about joining my groups in Ballynahinch just send me a message️ ☺️ Bx

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

picnic feelinggrateful

”

14/08/2026

🚗🚗🚗 Dashboard dining… with a side of traffic! 😂

We’ve been stuck in this traffic for SO long I’m starting to think I should unpack the boot, put the kettle on and move in! 🤣

Thankfully, past me was prepared! 🙌🍇🍓. I’m so glad I packed some lovely free food for the journey because at this rate we could be here until Christmas! 😂

No need to rely on the services or raid the glovebox when a bowl of juicy grapes and strawberries is sitting beside me! 🍇❤️

A little bit of planning really can make such a difference when you’re Food Optimising. 💪

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

picnic feelinggrateful

”

14/08/2026

Tune in to Slimming World Live

Have you ever wondered what helps successful slimmers stay at target for the long term?

This month's Slimming World Live explores one of the most powerful habits shared by members.

Slimming World Live is part of your membership package and gives you access to monthly expert insight and practical tips you can put into action straight away.

Join the live session on Tuesday 25th August at 8pm.

Look out for your invitation and link in your emails, on LifelineOnline and in the app. If you'd like to know more, let me know. 💜 Bx

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

picnic feelinggrateful

”

14/08/2026

Craving a takeaway but want to stay on track 🍛? Fakeaway dishes are here to save the day! Think Chinese, Indian, Italian, and more – all of these you can enjoy with Food Optimising-friendly recipes. Why not swap your next Friday night takeaway for one of these recipes and see just how good eating well with Slimming World can taste?

Find recipes here and message me for more about what you can eat as a member: https://www.slimmingworld.co.uk/blog/a-taste-of-slimming-world-fakeaways/

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx

picnic feelinggrateful

”

13/08/2026

😂😂 When you’re looking forward to a lunch that you KNOW is going to take you over your daily SWIPs…

…but you’re thinking, “Do you know what? It’ll be worth every single one!” 🤣🥪

Then you take the first bite…

And realise it’s TOUGH AS OLD BOOTS! 👢😂

So instead of enjoying my planned SWIP-worthy lunch, I ended up leaving most of it behind! 🤦‍♀️

Honestly… sometimes the universe has your back when you least expect it! 😂🙌

Anyone else ever had a meal that looked gorgeous but needed a set of dentures and a hacksaw to get through it?! 😂👢

🏫 BALLYNAHINCH - Edengrove Presbyterian Church
⏰ Thursdays 5.30pm
⏰Saturdays 8.00am & 9.30am

☎️📱 Call Bernarde on 07753 986202 if you’d like to know more ❤️Bx