Yoga with Sayon

Yoga with Sayon Yoga Teacher of 20 plus years experience.

Practice of Yoga offering in Classes in Banbridge :
Aerial, Hatha Yoga , Pregnancy, Yoga Therapist- specialising in Back Pain, Restorative Yoga, Mindfulness , YTT Mentor & Trainer .
1:1 tailored practice, Yoga - private groups and community groups. Trained in Hatha Yoga, Aerial Yoga, Restorative Yoga, Yoga Therapy, Chair Yoga , Pregnancy Yoga.

1:1 : Community : Corporate : Retreat :

Senior Groups : Private Groups

click � for Classes schedule �
http://www.yogawithsayon.com/421107025

click �for Workshops �
http://www.yogawithsayon.com/423812922

22/06/2026

Once the mat hits the floor, the decision is made. It’s a boundary you set between you and the rest of the world.
No matter how busy the week has been, where I lay my mat is where I find my center.
It’s time to stop thinking about it and just step up. Where are you rolling your mat out today?”

Come and join me before the summer break

Hatha Yoga on Wednesday 7.30pm , Friday 9.30am & Saturday 8.30am

Aerial Yoga Express- Wednesday 6.15pm ( Book your hammock)
Aerial Low Fly Strong ( last monthly session before the new timetable in August) Sunday 28th June 9.30am . Only a few spots left. DM to book or 🔗in bio

10/06/2026

✨ Slow & Mellow Monthly Class ✨
Join us this Sunday for our monthly aerial yoga class designed to help you slow down, stretch deeply, and build strength with support from the hammock.
This gentle yet empowering practice focuses on mindful movement, mobility, balance, and core stability—perfect for anyone looking to move with intention and leave feeling refreshed.

Only 1 spot left - Book on website or Dm to book
🗓️ This Sunday 14/6 ⏰9.30 am
💫 Monthly Class
🧘 All levels welcome
Come fly low, breathe deeply, and discover how slowing down can make you stronger.

07/06/2026

Pause . Breathe and Be Present.

Just a reminder to be as you are ….🥰✨❤️

02/06/2026

✨ Yoga for All Ages & Abilities ✨
Whether you’re a complete beginner, returning to movement, or looking to deepen your practice, this class is designed to support you.
🧘 All abilities welcome
💛 Friendly, inclusive environment
🌿 Move, breathe, and unwind

Weekly Hatha Yoga classes

Wednesday 7.30pm
Friday 9.30am
Saturday 8.30am

PAYG classes (No block bookings) optional to purchase Flexi pass across all studio timetable’s classes. excluding workshops .

Address

Banbridge
BT323JU

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 12pm
Sunday 10am - 2pm

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