14/07/2026
Hello all
I hope you are enjoying your week so far. I am looking forward to practicing on Wednesday evening at 6.30pm. If the weather is good I will be out in the garden, feedback from last week was you could hear me just fine, fortunately there was very little background noise from neighbours 🙂 🧘♂️🐕🥰
For those of you that may not be on my mailing list but would like to come along send me a message or book direct right here:
https://bookwhen.com/sharnayoga =ev-s7ub-20260715183000
This is a class open to all, there are plenty of variations and adaptations for all postures. If you have any questions or would just like to know more pop me a message or comment below.
Love and oms to all,
Sharna x
For me yoga is about the journey and not the destination, it is whatever you want it to be, not what anyone tells you it should be. Whether you want to release stress, relax your mind, exercise your entire body or just move on the mat. There is no perfect pose, no Instagram picture perfect goal. If....
