04/08/2026
😀 Real hope for Alzheimer’s prevention- research confirms combining B vitamins ( B6, B12 & Folate) with Omega-3 fats can cut brain shrinkage by 73%, compared with placebo.
First identified at Oxford University, now confirmed by research groups in Holland, Sweden & China.
👉Main sources are fish, meat & leafy greens.
Nutritional science 🧪 the combination of these nutrients has the greatest effect. You cannot build brain cells without these nutrients.
👉be careful about excluding food groups.
As well as placing Homeopathy alongside Chinese medicine, China is rolling out this programme nationwide. Perhaps something that could be considered in the Uk.