Promoting Health-the natural way

Promoting Health-the natural way However, should experience suggest that a conventional approach is required, you will be advised of this.

Integrative Medical Doctor | Homeopathic doctor with 25+ years experience as a general practitioner | Nutritional medicine | Lifestyle medicine | Hypnotherapy | Truly holistic healthcare. Situated in the beautiful town of Banchory in the heart of royal Deeside, the clinic is run by Dr Jennifer Sudder, MBChB, MRCGP, Dffp, LetCoc, MFHom, an experienced medical doctor who enables each patient to hav

e a high quality experience with individualised assessment & treatment. You will be greeted with a friendly & confidential approach with experience in managing a broad range of concerns from anxiety & stress to female health problems as well as teenage concerns. The popularity of this gentle & effective treatment approach encourages the aim of this clinic to promote health, the natural way.

😀 Real hope for Alzheimer’s prevention- research confirms combining B vitamins ( B6, B12 & Folate) with Omega-3 fats can...
04/08/2026

😀 Real hope for Alzheimer’s prevention- research confirms combining B vitamins ( B6, B12 & Folate) with Omega-3 fats can cut brain shrinkage by 73%, compared with placebo.

First identified at Oxford University, now confirmed by research groups in Holland, Sweden & China.

👉Main sources are fish, meat & leafy greens.

Nutritional science 🧪 the combination of these nutrients has the greatest effect. You cannot build brain cells without these nutrients.

👉be careful about excluding food groups.

As well as placing Homeopathy alongside Chinese medicine, China is rolling out this programme nationwide. Perhaps something that could be considered in the Uk.

Huge thanks to my colleagues for this second collection of necessary medical items for Venezuela 🇻🇪 👉70% of rescued chil...
26/07/2026

Huge thanks to my colleagues for this second collection of necessary medical items for Venezuela 🇻🇪

👉70% of rescued children have lost a limb 🥲

Any further donations gratefully received. 🙏

Nutritional psychiatry-a really interesting emerging field 😀👉Refined carbs, sugars & ultra-processed can be harmful 👉How...
22/07/2026

Nutritional psychiatry-a really interesting emerging field 😀

👉Refined carbs, sugars & ultra-processed can be harmful
👉How great that healthy choices can positively affect the neurotransmitters in our brain.

🌟 Combine that with the positive effect from homeopathy on neuroplasticity in the brain.

👉a really rewarding week 😀

From low mood, gut issues, Tourette’s & even tinnitus, the responses this week really do excite me. 😀

✨ Have you started your homeopathic journey?Our 3rd generation family homeopathic kits include carefully selected remedi...
15/07/2026

✨ Have you started your homeopathic journey?

Our 3rd generation family homeopathic kits include carefully selected remedies that, even today in the clinic, patients describe as “amazing” for helping settle symptoms they’ve been living with for many years.

🌿 Each kit comes with guidance, advice, and ongoing support, so you won’t be on your own.

👉 We have just 9 kits left (at the time of posting).

If you’d like to reserve yours or have any questions, send me a message—I’d be happy to help.

Michelangelo inspired awe through his understanding of the human body. Centuries later, science reveals just how beautif...
06/07/2026

Michelangelo inspired awe through his understanding of the human body. Centuries later, science reveals just how beautiful that complexity really is.

Relativity recent research has shown the close like between the microbiome and physical and mental health- intricate feedback loops keeping a healthy balance.

With growing calls from both healthcare journals (including BJGP and IHCAN) and patients for more holistic healthcare, it's worth asking whether a more integrative approach could help address the interconnected nature of health.

📍We're now close to completing the analysis of responses from our study.

One of the most striking findings so far is that many patients present with more than one health concern. While unsurprising, this emphasises the importance of viewing health through a whole-body approach.

I'm looking forward to sharing the results once the analysis is complete. 😀

If you're a current or former patient of the clinic and haven't yet taken part, there's still time. This is the final call.
Please subscribe to our free newsletter to receive the survey:
https://www.promoting-health.co.uk/newsletter/
Or email me directly:
[email protected]

Thank you to everyone who has already contributed to this research. 🙏

The empowerment that nutritional science offers has never been more important.👉 science increasingly underpins our posit...
27/06/2026

The empowerment that nutritional science offers has never been more important.

👉 science increasingly underpins our positive integrative health choices.

Working in collaboration with Nutripanda brings scientific understanding, decades of clinical experience, together with empowering patients.

And I obviously love this picture! ❤️

The empowerment that nutritional science offers has never been more important.👉 science increasingly underpins our posit...
27/06/2026

The empowerment that nutritional science offers has never been more important.

👉 science increasingly underpins our positive integrative health choices.

Working in collaboration with Nutripanda brings scientific understanding, decades of clinical experience, together with empowering patients.

And I obviously love this picture. ❤️

A lovely second week….😄👉Young student, until 8 weeks ago chronic fatigue, now able to socialise, study & loving it.👉lady...
10/06/2026

A lovely second week….😄

👉Young student, until 8 weeks ago chronic fatigue, now able to socialise, study & loving it.

👉lady in her 80’s who was so weak she struggled to have the energy to manage the online consultation, now back gardening & walking.

Homeopathy, lifestyle & nutritional advice 😀

And working next door to my lovely ex-colleagues😀 🤓

Our sign is up! 😀A big thank you to  for your lovely welcome- to see so many familiar faces 😀& meet new ones. And to  fo...
05/06/2026

Our sign is up! 😀

A big thank you to for your lovely welcome- to see so many familiar faces 😀& meet new ones. And to for our “nature chic” sign.

📍First week of clinics have gone well.

👉massive thank you to all current & former patients who have taken part in our study with Aberdeen University- hoping to encourage, as in Europe, more inclusion of nature based medicine for the medics of tomorrow.

If you haven’t received the study & would like to take part, please message:
👉[email protected]

28/05/2026

Breaking news!!!

📍Promoting Health- the natural way has moved!
Set amongst tranquil nature, our new rooms are at:
St Devenick’s, Camphill Murtle Estate, Bieldside, Aberdeen AB15 9EN

From next week your appointment will be here!
https://maps.app.goo.gl/yS2vJVSNLYwjuxpJ9?g_st=ic

And a massive thank you!! 🙏

👉to all patients who have taken part in our study with Aberdeen University.

Often when doctors dismiss homeopathy it is because they have had no training in it, yet when I was a young doctor we were encouraged to have more than one toolkit. This is what we call Integrative medicine.

👉If you would like our young doctors to be trained in homeopathy, as in Europe, we have an opportunity!

We can add to the growing scientific evidence & popularity backing homeopathy in healthcare. 🤓

👉Our next newsletter is out tomorrow, with a link to the study. If you are a former/ current patient of the clinic please take a moment to complete it, Medi our 4th year medical student is awaiting your reply!
https://www.promoting-health.co.uk/newsletter/

Like to take part & haven’t received it, please DM me😀

Address

St Devenick’s, Murtle Estate
Banchory
AB159EN

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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