Xhail with Lyns

Xhail with Lyns page re-vamp! Relaxing, releasing, soothing and healing ��

Reiki, Meditation & Holistic Therapies to nurture your mind body & soul 💜🧘‍♀️
♡ Xhail for mind & body classes
♡ Xhail Kids classes
♡ Holistic Therapy
♡ Reiki Training
♡ Reiki Shares
♡ Wellbeing in the workplace
♡ Community offerings & special events All about Meditation, Reiki and mindfulness.
�X-hail Classes that incorporates breathwork, mindful movement and music to help you get the best ou

t of your meditation practice ��
�Reiki ~ an ancient energy therapy that promotes the bodies own healing abilities to help physical, mental, emotional and all round wellbeing.

Hellooo lovely folks 👋🧡Meditation Monday is ON next week, 3rd August. Its been some week of energy wowee, we will be tap...
31/07/2026

Hellooo lovely folks 👋🧡

Meditation Monday is ON next week, 3rd August.

Its been some week of energy wowee, we will be tapping into this for abundance and expansion through guided meditation. If thats your thing, id love to see you ~ or of course if your just in need of some time out and to reap all the benefits meditation has to offer then id love to see you too!

📍 Deeside Wellbeing Collective Studio,
Monday, 7.45pm
✨️ Book via Gymcatch.com

Lyns 💛

Back to it this week ✨Yesterday was super special as I welcomed a mother & daughter for their first Reiki session togeth...
24/07/2026

Back to it this week ✨

Yesterday was super special as I welcomed a mother & daughter for their first Reiki session together. It was such a beautiful experience and privialge to share your very first Reiki session with you both 🩷

After a gorgeous day of Reiki, i was home to the garden to clear my own energy, ground my feet, feel the earth beneath me and soak up the warmth of the late afternoon sun ... ahhh pure bliss ☀️

Thank you to everyone who joined meditation and came to visit for some Reiki this week. It's been a special one, observing the energy shifting, witnessing the relief and release as the heavieness of life gets shifted allowing your true selves to shine thorugh ~ im amazed by you all and these moments all the time and I'm so grateful to share these moments with you all 🩷✨

Hope your week has been filled with blissful moments too 💕

Lyns xx

Life's a beach 🌊🐚☀️ SANDS Cafe & Deli Sandend Seabiscuit Sauna Aberdeen | sauna master / meditation teacher Mel Bruce Sp...
19/07/2026

Life's a beach 🌊🐚☀️


SANDS Cafe & Deli Sandend
Seabiscuit Sauna Aberdeen | sauna master / meditation teacher
Mel Bruce

Special times with these happy Campers Alison Cran & Shona Fraser

Thanks girls 💫

Home from the most amazing holiday with my gang and best friends making the best memories .. little bit of holiday blues...
17/07/2026

Home from the most amazing holiday with my gang and best friends making the best memories .. little bit of holiday blues for us all just highlights how much we loved our time away .. how lucky and grateful for this time together ✨️✨️
Sunshine. Markets. Beach.Water Parks. Pool days. Meditation. Morning Runs.Cocktails.Food (and no cooking 👌)

Thank you to those who got in touch with me this week to enquire about classes and Reiki appoimtments ~ all should have been replied to, please feel free to give me a little nudge reminder if you've not heard from me!

Meditation Monday Class is ON next week
20th July ~ please book via gymcatch
https://gymcatch.com/app/provider/6324/events/9708072

Therapeutic Thursdays: 23rd July & 6th August are curently fully booked ~ please get in touch to join the cancellation list.

Sending sunshiney love
💛💛

🌞 Xhail Kids – Summer Edition 😎For our final Xhail Kids session before the summer holidays, we got excited for all thing...
24/06/2026

🌞 Xhail Kids – Summer Edition 😎

For our final Xhail Kids session before the summer holidays, we got excited for all things summer! ☀️

To spark creativity and mindful focus, we made our own summertime journals. This is such a lovely activity to do with children so feel free to steal this idea if you've kids at home for the holidays

The journals can be filled with all things summer and added to throughout the break. Some of my xhail kids came up with wonderful ideas for their pages:

😎 Our Summer adventures
🍦 How many ice creams we've eaten (we'll be comparing when we return to class!)
😊 Things that made me smile today
🙌 Our Fav Affirmations
🌿 Mindful walks
📸 Holiday Pictures
💛 Calm moments
👫 Friends I've seen
🎟️ Tickets and little treasures collected
..and so much more!

We began today's class with meditation, and I think the children were ready for a little lie down. It set us up for a calm, peaceful session. Together, we imagined being on a sunny beach, watching clouds drift across the sky. Some clouds became shapes and pictures, while others carried away our thoughts as we gently placed them on the clouds and watched them float away.

Summer is full of fun, adventure, and longer days, but while you're enjoying all the excitement, don't forget to make space for moments of quiet and mindful focus too 🌊✨

Something as simple as filling a page in your journal can be a beautiful way to pause, and appreciate the little moments that make summer special

Wishing all the Xhail Kids a wonderful summer ☀️

PS.. thats our first summer ice cream ticked on the list hehe 😋

Hi everyone, and happy Summer Solstice ☀️I hope you've all enjoyed some of the glorious sunshine this weekend and soaked...
22/06/2026

Hi everyone, and happy Summer Solstice ☀️

I hope you've all enjoyed some of the glorious sunshine this weekend and soaked up this peak of light ✨️✨️

Just a little update on classes and offerings before I take a break for the school holidays:

🧘‍♀️ Monday Meditation
Tonight is the last regular class before the summer break. I will be offering occasional sessions throughout the summer, which will be announced spontaneously, so keep an eye out! Regular classes will resume on 17th August.

Tonight i'll be offering a sweet summer tea on arrival 🌸🌼 id love to see you along, please head to gymcatch/xhail with lyns to book your space

🤩 Xhail Kids' Classes
This week is also the final children's class of this block. It's been a super quick 10 weeks, and the children have been amazing as always. I may offer the occasional one-off session during the holidays that will be open to everyone, so watch this space for dates.

💆‍♀️ Therapeutic Thursdays
These will continue on 23rd July and 6th August There are just a few appointments remaining on these dates. I am currently fully booked for this week and next, however, I do operate a cancellation list, so please get in touch if you'd like to be added.

🌞 Solstice Meditation & Journalling Workshop
This Friday 26th, I'm hosting a special Solstice Meditation and Journalling Workshop for the Deeside Wellbeing Collective community. You can book your place for free or choose to make a donation (check DWC gymcatch for booking) There are only 3 spaces remaining

💛 Reiki Level 1
On Saturday, I'll be teaching Reiki Level 1 to a wonderful group of ladies. I know they're all going to be amazing, and I can't wait to guide them through this special healing initiation. If you would be interested in learning Reiki with me, id love to hear from you

As always, a huge thank you for your continued support, joining classes, workshops, therapies and sending lots of lovely feedback 🙏
Its been a busy time .. i am ready to bring on the summer! ☀️💛☀️

How beautiful is this card! It jumped from the deck after Monday's meditation ✨️ and connected to the session so perfec...
09/06/2026

How beautiful is this card! It jumped from the deck after Monday's meditation ✨️ and connected to the session so perfectly

The message from this card is a nudge from the universe to be in the flow of creativity ~ so what does this look like for you?
How do you give the energy of emotion a voice? How do you find your inspiration?

📝 Journal
💃 Dance
🎶 Sing / play music
🎨 Paint
Give it a shape, a colour, a name ...

Maybe its time to pick up that creative outlet again or perhaps try something new 🙌

What comes to the forefront of your mind when you read this? DO THAT! ✨️💛

Lyns ✨️

All smiles this morning, ready for a day of treatments ☝️ ... but lets by pass the cringey pic! Thank you to everyone w...
04/06/2026

All smiles this morning, ready for a day of treatments ☝️ ... but lets by pass the cringey pic!

Thank you to everyone who came to visit me in my wee nook of the studio and every week, it's always so lovely to see you all 🩷

So im on here to ask you all a favour, if you've enjoyed a treatment with me or meditation classes, kids' classes, joined Breast Buddies peer support sessions, or wellbeing in the workplace or workshops, I'd be so grateful if you could leave me a little love.

Tell me what you've been here for in the comments, leave a few 🩷s, or if you feel drawn to send a review, I'd be so grateful. It all helps.

Your kind words might be just what someone else needs to see, to take that first step to find support, connection, and a safe, comforting, healing space.

Im also here to share some love for people quietly weaving their own magic into the world ✨ so here's some shout outs to some special people doing amazing things ~ please give them a little follow and maybe you will stumble across something from them that you need for you just now..

💞 Marion, the activities co-ordinator Scill (Supporting Children in Learning for Life) the children and families she supports are so lucky to have her. This weekend they're hosting a quiet showing of 'Paddington' The Barn Banchory a wonderful opportunity for those who benefit from a more relaxed, sensory friendly environment. Have a look at their page for full details.

🫶 Tess helping everyone feel stronger, be stronger, and believe in themselves She is a true inspiration through her own experiences 💪 (and ALOT of fun to work with) 🤩

✨️ Katie is starting up at the Health studio very soon, offering lush lash extentions and cosmetic teeth whitning. Katie is a wonderful human and has a very healing nature, I know eveyone will be in good hands with her 🥰

So on this rainy evening, im asking, share the love

🩷

04/06/2026

Rainy day vibes ✨️

01/06/2026

May highlights 💛✨️

Address

11 Scott Skinner Square
Banchory
AB31 5SE

Opening Hours

Monday 10am - 10:30am
Wednesday 8:45pm - 9pm

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