06/08/2026
Self-care 🤍
Self-care is doing something for yourself that makes you feel good, supports your wellbeing, and helps you become the person you want to be. It's making choices today that support your long-term goals tomorrow.
For me, one of the greatest acts of self-care is surrounding yourself with people who lift you up.
At Slimming World, our groups are so much more than a place to talk about weight loss. They're a community where you'll find encouragement, understanding, accountability, and people who genuinely celebrate your wins and help you through the tougher weeks.
Looking after yourself doesn't mean doing it alone. Sometimes, the kindest thing you can do for yourself is to accept support.
Because you deserve this kind of support. 💙
⏰ Our Banff Groups meets every Tuesday at 3:30, 5:30 and 7pm And Wednesday mornings at 9:30am
📍 At The Boys Brigade Hall, Seafield Street, (using the side door entrance)
No bookings required, just come along where you’ll be warmly welcomed. 💕 Ashley